5006 con carne day diet day Recipes

uncooked spiral pasta, butter, salsa con queso dip, sour cream

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

processed cheese (such as velveeta), cubed, milk, ground beef, diced tomatoes with green chile peppers (such as ro*tel), taco seasoning

vegetable oil, onions, chopped, chile pepper, chopped, garlic, chopped, lean ground beef, whole peeled tomatoes with liquid, chopped, salt, freshly ground black pepper, ground cumin, chili powder, paprika, dried oregano, cinnamon sticks, red kidney beans, rinsed and drained

onion, finely chopped, garlic, peeled and crushed, tomato paste, butter , cut into pieces, all-purpose flour, dried oregano, crushed, ground cumin, chili powder, whole peeled tomatoes with liquid, chopped, lean ground beef, kidney beans, drained and rinsed, salt to taste, ground black pepper to taste

vegetable oil, green bell pepper, chopped, yellow onion, chopped, lean ground beef, beef bouillon cubes, red wine, whole peeled tomatoes, chopped , juice reserved, garlic cloves, crushed, tomato paste, paprika, chili powder, cayenne pepper, dried basil, dried oregano, dried parsley, black pepper, salt, drops hot pepper sauce (e.g. tabasco), kidney beans, drained, flour, corn meal, water

dried pinto beans, salt, lean ground beef, chopped onions, garlic, minced, canned peeled and diced tomatoes, tomato paste, chili powder, ground cumin, ground black pepper

olive oil, onion, garlic cloves, chopped mild green chiles, ground chicken, diced tomatoes, salsa, water, sugar, salt, dark red kidney beans

steak, trimmed and diced, onion, tomatoes, garlic, peeled, salt, water, green chile, chopped

ground beef, onions, green pepper, chili powder, garlic, cumin, red pepper flakes, crushed, kidney beans, rinsed (1 19 oz. tin), canned tomatoes (2 28 oz. tins)

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

uncooked spiral pasta, butter, salsa con queso , dip, sour cream

extra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce

onions white onions, garlic, lge carrot, celery - 1/2 bunch, red capsicum - 1 lge, fresh chorizo sausages, olive oil, minced beef, ground cumin, ground coriander, ground chilli, sweet paprika, cinnamon, caster sugar, tomatoes, red wine vinegar, white beans, borlotti beans, tomato paste, water, parsley

extra lean ground beef, red pepper, green pepper, frozen corn, kidney beans, canned tomato, tblsp corn starch

beef mince, soy protein, onions, green peppers, garlic, kidney beans, dried white beans, mushrooms, tomatoes, stock cubes, tomato paste, hot peppers