42 cold tomato wheat Recipes

vital wheat gluten (bob s red mill), spelt flour, nutritional yeast, cold water, tamari , soy sauce (i used bragg s amino acids), ketchup (or tomato paste), oil (i used olive), chopped garlic cloves, lemon zest, cold water, tamari (i used bragg s) or 1/2 cup soy sauce (i used bragg s)

carrots , scrub well, butter, chopped onion, coarsely sliced mushrooms, zucchini, sliced 1/2 inch, stalks celery, sliced 1/2 inch, green pepper, cut in 1/2 inch squares, smashed and minced garlic cloves, tomato (do not drain), chili powder, ground cumin, oregano, cayenne pepper, flour, cold water, shredded monterey jack cheese, salt, all-purpose flour or 3 1/2 cups whole wheat pastry flour, baking powder, chilled butter, chilled vegetable shortening, soy sauce, ice cold water, egg, mixed with, water

vital wheat gluten flour, nutritional yeast flakes, very cold water or 1 cup vegetable broth, soy sauce, tomato paste, garlic cloves, grated lemon zest, water or 10 cups vegetable broth, soy sauce

head cauliflower, separated into large florets, tomatoes, diced, scallions, chopped, garlic, minced, cucumber, peeled and diced, sprouted wheat berries, italian parsley, chopped, stems removed, lemon juice, freshly squeezed, cold pressed extra virgin olive oil, sea salt

sliced mushrooms, frozen spinach, chopped and drained, light ricotta cheese, cornstarch mixed with 5 tbsp cold water, chopped basil, salt and pepper, crushed tomatoes, garlic powder, dried oregano, crushed red pepper flakes, ziti (preferably whole-wheat), cooked and drained

bulgar wheat, dry, cold water, salt, fresh lemon or 1/4 cup lime juice, fresh garlic, crushed, dried mint, ground cinnamon, olive oil, fresh black pepper, parsley, freshly chopped and packed, scallion, chopped (include the greens), tomatoes, diced

lean ground meat (london broil or top round), fine ground cracked wheat (bulgur), cold water, tomato sauce, salt, basil, onions, chopped fine, parsley, chopped, green pepper, chopped

water plus 4 1/2 vegetable bouillon cubes, soy sauce , plus 2 tbsp, vital wheat gluten flour, nutritional yeast, black pepper, cold vegetable broth, soy sauce, olive oil, garlic cloves, pressed, extra virgin olive oil, garlic cloves, minced, dried basil, red pepper flakes (to taste), petite diced tomatoes, undrained, salt & freshly ground black pepper, to taste

dry lentils, whole wheat bread crumbs, celery, minced, onions, diced fine (reserve 1 cup for the gravy), olive oil, tamari soy sauce (reserve 3 tsp. for the gravy), brown rice, cooked, sage, thyme, curry powder, egg whites, vegetable broth, tomato, sliced, sesame seeds, mushroom, sliced, garlic cloves, minced, cold water, whole wheat pastry flour

all-purpose flour, all-bran complete wheat flakes cereal (crushed to 1/2 cup), salt, cold butter, cold water, thick--cut bacon (cut up 4oz.total) filling, sweet onion (thinly sliced) filling, sugar filling, cream cheese (softened) filling, shredded swiss or gruye re cheese filling, chopped fresh parsley filling, ground pepper filling, nutmeg filling, egg filling, tomato (seeded and chopped) filling

cut up broiler-fryer chicken, marinated artichoke hearts, drained, chickpeas, drained, chopped tomatoes or 1 (15 oz) can crushed tomatoes or 1 (15 oz) can diced tomatoes, carrots, coarsely grated, chicken broth, white wine, chopped fresh mint, chopped garlic, bulgar wheat, grated lemon , rind of, cornstarch, cold water, chopped fresh parsley, chopped fresh cucumber

zucchini , sliced into very very thin coins (medium), fine grain sea salt, whole wheat pastry flour, sea salt, zest of 1 lemon, olive oil, cold water, garlic cloves, minced, extra virgin olive oil, red pepper flakes, salt, crushed tomatoes (canned ), ricotta cheese

white flour, wheat flour (you can use all white if wanted though), salt, butter, chilled and diced, cold water, olive oil (although veggie oil works too), black olives, pitted, sliced, ground lean meat (i used beef, but turkey will substitute just fine), tomato, crushed, hard-boiled eggs, diced, garlic cloves, minced, green onions, chopped, spices, dried oregano, coriander, cumin, black pepper, cayenne, chili powder, salt

vital wheat gluten flour, nutritional yeast, ice cold vegetable stock, soy sauce, tomato paste, garlic, minced, grated lemon zest, salt-free seasoning blend, simmering broth, soy sauce, ice cold water, vegetable oil

leeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper

dijon mustard, chili sauce or 2 tbsp sambal oelek chili paste, butter, softened , to spread, whole wheat bread, meatloaf, cold and thinly sliced, tomatoes, thinly sliced, gruyere cheese, thinly sliced

olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper

smoked oysters , or 1 dozen cooked mussels (such as new zealand green kiwi mussels), thawed, bean sprouts, spring onions (scallions), sliced, red bell pepper, de-seeded and chopped into small pieces, red or green chilli, minced (omit if you want your tempura mild), approx. 1 cup vegetable oil (such as canola) for frying, tomato, chopped into small pieces, tempura batter, flour (for a healthier batter, you can use spelt or whole wheat), cornstarch, tapioca or rice flour (note: if you don tsp have these flours, simply use equal parts cornstarch & regular flour), baking powder, cool or cold water, sugar, eggs, beaten, fish sauce (or more to taste), handful of fresh coriander, thai sweet chilli sauce , or regular chilli sauce