14 cold sprout salad Recipes

marco polo noodles, cooked, drained and rinsed with cold water (marco polo noodles found in oriental section, similar to spaghetti in appearance, but they are white), fresh snow peas , julienned (save a few whole ones for garnish), green onions, chopped, fresh bean sprouts, carrots , julienned, soy sauce, balsamic vinegar, mongolian fire oil (find in oriental food section), sesame oil, fresh ginger, chopped fine

linguine, cooked shrimp, tails and shells removed, bean sprouts, red pepper, thinly sliced, english cucumber, thinly sliced, green onions, sliced, chopped fresh mint, chopped fresh coriander (optional), fish sauce, seasoned rice vinegar, granulated sugar, garlic cloves, minced, lime juice, asian chili paste

sesame seeds, vegetable oil, soy sauce, mirin (rice wine), rice vinegar, salt, soba noodles, radishes , cut into 1/8 inch rounds and then into 1/8 inch strips, scallions, trimmed and sliced thin on bias, bean sprouts

soba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile

spaghetti, uncooked, soy sauce, smooth peanut butter , heated in microwave for about 15 seconds to soften, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil (adjust to taste), hot sauce (can adjust to taste), coleslaw mix, shredded, bean sprouts , any variety, red bell pepper , julienned, scallions, chopped, sesame seeds

soba noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, extra-virgin olive oil, carrot, thinly sliced or julienned, celery stalks, thinly sliced or julienned, green onions , bottom 4 inches, thinly sliced, sliced napa cabbage, red bell pepper, thinly sliced or julienned, julienned bok choy, bean sprouts , optional, minced fresh cilantro leaves, sesame seeds, toasted, for garnish, unsalted peanuts, for garnish

shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic

bean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned

red wine vinegar, sugar, soy sauce, crushed pepper , or to taste, sesame oil, sesame seeds, salt and freshly ground black pepper, leftover beef (steak, brisket, etc.), thinly sliced, head iceberg lettuce, shredded, mung bean sprouts, shredded carrots, cilantro leaves, roughly chopped, red bell pepper , julienned, red or yellow onion, thinly sliced, fresh mint leaves, chopped, sesame seeds, for garnish

green cabbage, chopped, lentils, soaked for 8 hours,drained,and sprouted, sweet onion, chopped, yellow bell pepper, red bell pepper, garlic, fresh lemon juice, curry powder, cold pressed olive oil, celtic sea salt

soba noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, extra virgin olive oil, carrot, thinly sliced or julienned, celery ribs, thinly sliced or julienned, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced or julienned, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced, sesame seeds, toasted, for garnish, unsalted peanuts, for garnish

shredded green cabbage, shredded napa cabbage, shredded red cabbage, sliced baby bok choy, mung bean sprouts, coconut meat (meat from 1 coconut sliced into thin noodles, ok if less than 1 cup), cilantro, hemp seeds, cold pressed sesame oil, agave nectar, garlic clove, minced, toasted sesame oil, red thai peppers, minced, minced ginger, himalayan crystal salt