56 cold red bean salad Recipes

frozen organic corn kernels , thawed in cold water, organic black beans, drained and rinsed, red onion, diced, red pepper, diced, green pepper, diced, cilantro, chopped, avocado, skinned and chopped, roma tomatoes, diced, tb. olive oil

fresh, cooked) black beans, rinsed and drained, corn, just blanched or frozen , thawed under cold water, but not cooked, pepperjack cheese, cut into 1/2 inch cubes, green onions, chopped, cumin, cayenne(more or less , as desired), fresh cilantro, garlic, salad quality olive oil, juice from1 large or 2 small limes(about 1/4 cup), honey, red wine vinegar, ground celery seed (optional), kosher or sea salt and fresh ground black pepper

quinoa (cooked, at room temperature or cold ), mango, diced, cilantro, chopped (a handful size), black beans, red bell pepper, chopped, green onions, thinly sliced, red wine vinegar, olive oil, fresh lime juice

fresh lime juice (about 4 limes), olive oil, roasted tomato salsa, cumin, salt, cooked brown rice, cold, corn, black beans, rinsed and drained, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, fresh cilantro, chopped

canned unsalted chicken broth, garlic cloves, minced, couscous, garbanzo beans (chick peas), rinsed, drained, green bell pepper, chopped, dried currants, green onion, sliced, chopped fresh cilantro, chopped fresh oregano, olive oil, red wine vinegar, cold cooked leg of lamb, thinly sliced, tomatoes, cut into wedges, crumbled feta cheese, fresh cilantro sprigs

spaghetti, uncooked, soy sauce, smooth peanut butter , heated in microwave for about 15 seconds to soften, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil (adjust to taste), hot sauce (can adjust to taste), coleslaw mix, shredded, bean sprouts , any variety, red bell pepper , julienned, scallions, chopped, sesame seeds

vegetable oil, lemon juice, garbanzo beans or chickpeas, rinsed and drained, cold cooked rice, marinated artichoke hearts, drained and quartered, ripe avocado, peeled and chopped, chopped green pepper, chopped sweet red pepper, tomato, chopped, chopped onion, salt and pepper to taste

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

tequila lemon lime margarita mix, garlic powder, onion powder, cayenne, lemon pepper, boneless skinless chicken breast, sliced into strips, baking potato, cooked, drained, and cooled, fresh green beans, blanched and rinsed in cold water, vegetable oil, red wine vinegar, chopped fresh parsley, garlic cloves, crushed, salt, pepper, romaine lettuce leaf, tomatoes, peeled and cut into wedges, red onion, sliced and separated into rings, green pepper, seeded and cut into thin strips, capers

shredded green cabbage, shredded napa cabbage, shredded red cabbage, sliced baby bok choy, mung bean sprouts, coconut meat (meat from 1 coconut sliced into thin noodles, ok if less than 1 cup), cilantro, hemp seeds, cold pressed sesame oil, agave nectar, garlic clove, minced, toasted sesame oil, red thai peppers, minced, minced ginger, himalayan crystal salt

fresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped

roma tomato, 1/4-inch dice, red onion, finely diced, cilantro, finely chopped, lime, olive oil, kosher salt, avocado, 1/2-inch dice, iceberg lettuce, shredded, black beans, cold, ranch dressing

chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots

lean ground beef, salad oil, onion, green pepper, chopped (optional), water, cold water, salt, chili powder, tomato sauce, chili beans, red kidney beans, drained and rinced