24 coffee vanilla protein Recipes

vanilla protein powder, skim milk, ice cubes, instant coffee

cold water, vanilla protein powder, oat flour or 3 tbsp fine ground oats, instant coffee, cinnamon, divided, ice cubes, fat-free cool whip (optional)

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

ice, nonfat milk, scoops chocolate whey protein powder, instant coffee granules, almond extract, vanilla extract

oat flour, whole wheat flour, vanilla whey protein, sugar, baking powder, baking soda, salt, nonfat plain greek yogurt, egg, lightly beaten, egg whites, lightly beaten, unsweetened applesauce, canola oil, water, cinnamon, brown sugar, vanilla extract, rum extract, salt, quick oats, butter

water, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)

unjury vanilla protein powder (2 scoops), skim milk, frozen in cubes, skim milk, instant decaffeinated coffee, vanilla extract, sugar substitute (1 packet)

vanilla protein powder (1 1/2 scoops), water, sugar-free vanilla syrup, sugar-free french vanilla powdered coffee creamer, crystal light raspberry lemonade (2 sticks or packets)

vanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup

carbquik baking mix, scoops vanilla protein powder (i used body fortress), splenda sugar substitute, i can tsp believe it s not butter, milk, vanilla, eggs, baking powder, i can tsp believe it s not butter, flour (i used white, but you can use whole wheat if you have it), scoop vanilla protein powder, splenda brown sugar, cinnamon

vanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein

cottage cheese smooth, vanilla or coffee whey, whole egg, egg white, tsbp ) of coconut flour, freshly-brewed espresso

cottage cheese smooth 1015) quark, vanilla caramel whey, whole egg, egg white, tsbp ) of coconut flour, freshly-brewed espresso, ground almonds

instant coffee or 1 dash of cold coffee, chocolate protein powder (1 scoop) or 2 tbsp vanilla protein powder (1 scoop), ice, 2 handfuls, skim milk

skim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats

cold water, scoop max vanilla protein powder, nescafe caramel latte coffee (1 packet, sugar free), torani sugar free vanilla syrup (more or less ), ice cubes

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.