40 cod roughy Recipes

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or orange roughy fillets, chopped onion, butter, divided, all-purpose flour, salt, pepper, milk, shredded cheddar cheese, crushed saltines (about 7 crackers), dried parsley flakes

almonds, orange roughy , cod or haddock fillets (6 oz each), butter, white wine or chicken broth, lemon juice, drops hot pepper sauce, salt, paprika

fresh tuna (cod, orange roughy, and red snapper are other good choices. you can also mix-and-match different typ) or 1 lb other firm-fleshed white fish (cod, orange roughy, and red snapper are other good choices. you can also mix-and-match different typ), lemons , juice of, limes , juice of, garlic clove, minced, red onion, minced (about 1 cup), jalapeno, chopped fine, chopped cilantro, parsley, firm-fleshed tomatoes, chopped finely, salt, avocado, sliced (optional)

fish fillets (grouper,orange roughy, monk ,cod, or any firm fleshed ), red onions or 1 medium spanish onion, thinly sliced, fresh dill or 1 1/2 tsp dried dill, chopped fresh parsley, fresh squeezed lemon juice, tomato, chopped, salt and pepper, feta cheese

chopped onion, garlic clove, minced, olive oil, canned italian diced tomatoes, drained, white wine, sliced ripe olives, minced fresh parsley, salt, cod , haddock or orange roughy fillets

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper

onion, halved and thinly sliced, butter, water, snipped fresh dill or 1 tsp dill weed, fat-free milk, lemons, thinly sliced, pepper, walleye , cod, halibut or orange roughy fillets

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or 3/4 lb orange roughy fillet, chopped onion, butter, divided, flour, salt, pepper, milk, shredded cheddar cheese, crushed saltine (about 7 crackers), dried parsley flakes

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or orange roughy fillets, chopped onion, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, milk, shredded cheddar cheese, crushed saltines (about 7 crackers), dried parsley flakes

cod fish fillet (haddock, sea bass, and orange roughy also work well), olive oil, lemon zest, white pepper, cayenne pepper, fresh ground black pepper, onion powder, kosher salt, garlic powder, ground mustard, dried dill weed (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), dried parsley (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor)

olive oil, tomatoes, peeled, seeded, coarsely chopped, sugar, butter, room temperature, fresh mushrooms, chopped (about 3 cups), chopped shallots, egg, chopped fresh parsley, chopped fresh thyme, salt, ground black pepper, fresh breadcrumbs made from french bread, garlic cloves, thinly sliced, shallots, thinly sliced, fish stock or bottled clam juice, cod , orange roughy or red snapper fillets

lemon juice, olive oil, dried oregano, salt, pepper, mashed potato flakes, orange roughy , cod or haddock fillets (6 oz each)

orange roughy , red snapper, cod or haddock fillet (about 6 oz), butter, melted, salt , optional, garlic powder, seasoned bread crumbs, grated parmesan cheese

lemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional

seasoned bread crumbs, chopped pecans, toasted, toasted wheat germ, dried thyme, garlic powder, onion powder, salt, pepper, butter, melted, divided, cod , haddock or orange roughy fillets

chopped onion, butter, divided, homemade cream-style soup mix, king arthur unbleached all-purpose flour, milk, white wine or chicken broth, lemon juice, cod , haddock or orange roughy fillets, cut into 1/2-inch cubes, uncooked medium shrimp, peeled, deveined and cut into thirds, shredded part-skim mozzarella cheese, minced fresh parsley, dry bread crumbs, grated parmesan cheese

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper