7362 cod fillets cholesterol Recipes

cod , 4 fillets, cumin, cayenne (optional), salt, black pepper, spicy brown mustard, butter, lemon , wedged

cod fish fillets (6 5-oz & relatively thin fillets), baby new potatoes (washed & left unpeeled ), olive oil, garlic cloves (crushed ), cracked black pepper, lemon juice, fresh dill (chopped )

olive oil, yellow onion, thinly sliced, olives, pitted and halved (green ), grated orange zest, oranges (navaln peeled, segmented, membranes removed, naval), diced tomatoes, undrained, kosher salt, black pepper, cod (ling fillets or just fillets, cut into 2-inch pieces), fresh dill, chopped , (or 1 tbsp dried dill)

roasted red peppers - drained, patted dry, and diced, horseradish sauce, worcestershire sauce, cod fillets, rinsed and dried with paper towels, garlic pepper seasoning

cod fish fillets, butter, lemon , juice of, corn flake crumbs, lemon pepper seasoning, salad supreme dry seasoning, water

vegetable oil cooking spray, cod fish fillets, cream of shrimp soup, water, chopped red peppers or 1/4 cup green pepper, chopped fresh parsley, lemon juice, paprika, lemon slices

cod fish fillet (haddock, sea bass, and orange roughy also work well), olive oil, lemon zest, white pepper, cayenne pepper, fresh ground black pepper, onion powder, kosher salt, garlic powder, ground mustard, dried dill weed (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), dried parsley (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor)

banana leaves, orange chili, finely sliced, yellow chili, finely sliced, red chili, finely sliced, fresh coconut, grated, knob ginger, grated, fresh coriander, leaves roughly chopped, plus extra for garnish, cod fillets, skin on , scaled and pin boned, extra-virgin olive oil, sea salt, limes, cut in half

fennel, cored and thinly sliced, onion, thinly sliced, garlic, chopped, pitted and chopped good quality black and green olives, cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces), salt and pepper, flat-leaf parsley , a generous handful, chopped, extra-virgin olive oil , for generous drizzling, lemon, crusty bread , to pass at table

fingerling potatoes, extra-virgin olive oil, salt and pepper, chopped fresh tarragon leaves or 2 tsp dried, chopped fresh chives or 1 tsp dried, chopped fresh flat-leaf parsley, thick cod fillet, cut into 4 portions (buy thick center cuts of fillet for this dish rather than pieces which include thin ends to fillets), lemon, juiced, salt, extra-virgin olive oil, for drizzling, whole grape tomatoes, flat-leaf parsley , a couple of handfuls, mint leaves , a handful, chicken stock, shallot or 1/2 large , coarsely chopped, salt and pepper, light in color and weight olive oil or vegetable oil, for frying, garlic , gently cracked from skin and very thinly sliced

extra-virgin olive oil, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, tomatoes, hot chili flakes, dry white wine, cod fillet, skin and bones removed, mussels , scrubbed, bearded and rinsed, cockles or other small clams, italian parsley, chopped to yield 1/4 cup, salt and pepper, to taste

cod fillets, skin removed, kosher salt, fresh ground white pepper, canola oil, shiitake mushroom quinoa , recipe follows, oven roasted tomato , recipe follows, sauteed baby arugula , recipe follows, bacon balsamic vinaigrette , recipe follows, summer corn milk , recipe follows, canola oil, shiitake mushrooms , stems discarded and sliced thin, quinoa, rinsed, drained, chicken stock, kosher salt, fresh ground white pepper, sweet butter, red heirloom tomato, sliced into 4 thick slices, kosher salt, fresh ground white pepper, fresh bay leaf , torn into 4 pieces, fresh garlic, minced, fresh thyme , picked from the stem, extra-virgin olive oil, canola oil, baby arugula, kosher salt, fresh ground white pepper, bacon, balsamic vinegar from modena , italy, sweet butter, ears corn, fresh , preferably picked that day, chopped chives, sweet butter, kosher salt, fresh ground white pepper

light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fillets, each cut into 2 pieces

fresh cod fillets, olive oil, lemon, juiced, basil, chopped, pine nuts, salt and pepper to taste

dry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick

extra-virgin olive oil, onion, diced, stalks celery, diced, garlic , smashed, salt, white fish bones , such as cod, shrimp shells, bay leaves, thyme sprigs, extra-virgin olive oil, onion, sliced, fennel bulb, sliced thin, reserve fronds for garnish, celery stalks , sliced thin on the bias, kosher salt, garlic, sliced thin, crushed red pepper, white wine, light fish stock, saffron, italian plum tomatoes, crushed or pureed, bundle thyme, bay leaves, extra-virgin olive oil, cleaned cod fillets, cut into 4 pieces, kosher salt, littleneck clams, basic tomato broth, shrimp, shelled and deveined , reserve shells for stock, cooked cannellini beans, escarole leaves, ciabatta , cut into 4 (3/4-inch) thick slices, garlic clove, high quality extra-virgin olive oil

olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, dried oregano, black pepper, cod, salt, fat-free feta cheese, crumbled