91 coconut squash soup Recipes

  • Curry Squash Lentil Soup
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and
    17 More
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt
    30 min, 18 ingredients
  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Butternut Squash and Roasted Banana Soup (South African)
    butternut squash (peeled, diced ) and
    19 More
    butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)
    1 hour , 20 ingredients
  • Curried Butternut Soup
    butternut squash, peeled, seeded, and cut into 2-inch cub... and
    10 More
    butternut squash, peeled, seeded, and cut into 2-inch cubes, canola oil, divided, kosher salt, divided, chopped onion, no-salt-added chicken stock (such as swanson), red curry paste, fresh lime juice, light coconut milk, cilantro leaves, flaked unsweetened coconut, toasted, thai red chiles, thinly sliced
    11 ingredients
  • Indonesian Spicy Coconut Soup Aka Sayur Lodeh
    green bean sliced thinly diagonally and
    18 More
    green bean sliced thinly diagonally, green papaya sliced jullianne ( or zuccini or yellow squash or even potatoes), carrot sliced jullianne, tempeh cubed, raw shrimp clean and define, coconut milk, sweet corn, spiced ingredient, pack basic red chilli paste for indonesian cooking, lemon grass (bruised), bayleaf (or indian better aka daun salam), tomato, galanggal powder ( it is important but if you can tsp find it , no problem), dried shrimp powder ( look in the mexican supermarket), water, salt , sugar chicken boulian to taste, oil to saute, boiled potatoes, omelet (egg+salt+pepper)
    20 min, 19 ingredients
  • Vata-Calming Soup
    ghee and
    12 More
    ghee, butternut squash, peeled, seeded , and cut into 1-inch pieces, carrots, peeled and chopped, onion, loosely diced, garlic cloves, minced, fresh ginger, washed and finely chopped, cinnamon, cumin, turmeric, vegetable broth or 3 cups water, coconut milk or 1 cup half-and-half, salt and pepper
    1 hour , 13 ingredients
  • Mulligatawny Soup
    butter, oil, boneless chicken thighs, diced, skinless and
    20 More
    butter, oil, boneless chicken thighs, diced, skinless, garam masala, salt, onions, diced, celery, diced, carrot, diced, garlic cloves, minced, ginger, finely grated, granny smith apples, peeled, cored and diced, yukon gold potato, peeled and diced, sweet potato, peeled and diced, squash, diced, chicken or 6 cups vegetable stock, black pepper, freshly ground, zucchini, diced, baby spinach , tightly packed, unsweetened coconut milk, tomato, peeled, seeded and chopped, apple cider vinegar, basmati rice, cooked, fresh cilantro leaves, chopped
    1 hour , 23 ingredients
  • Thai Pumpkin Soup
    pumpkin or 3 lbs squash, peeled and roughly chopped and
    10 More
    pumpkin or 3 lbs squash, peeled and roughly chopped, sunflower oil, onion, sliced, ginger, grated, stalk lemongrass , bashed a little, thai red curry paste, coconut milk, vegetable stock, lime juice, for seasoning, sugar, for seasoning, red chili pepper, sliced, to serve (optional)
    1 hour 5 min, 11 ingredients
  • Thai Pumpkin Soup
    pumpkin or 1 kg butternut squash, peeled,deseeded and cut... and
    8 More
    pumpkin or 1 kg butternut squash, peeled,deseeded and cut into 1 cm cubes, vegetable oil, onion, chopped, cm fresh gingerroot, peeled and finely chopped, thai red curry paste (i use bart s), vegetable stock, coconut milk, cream, fresh basil, chopped
    40 min, 9 ingredients
  • Carrot-Ginger Soup
    olive oil, carrots, peeled and chopped and
    11 More
    olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted
    13 ingredients
  • Thai Butternut Soup
    canola oil, chopped onion, red curry paste and
    11 More
    canola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges
    14 ingredients
  • Vegan Red Lentil Soup
    peanut oil, onion, chopped, minced fresh ginger root and
    12 More
    peanut oil, onion, chopped, minced fresh ginger root, garlic, chopped, fenugreek seeds, dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, salt and pepper to taste
    55 min, 15 ingredients
  • Roasted Pumpkin Soup With Toasted Coconut Roasted Pumpkin Soup With Toasted Coconut
    pumpkin or 2 lbs butternut squash, peeled, chopped and
    6 More
    pumpkin or 2 lbs butternut squash, peeled, chopped, chicken stock, curry, coconut milk, olive oil, salt and pepper, toasted coconut , shavings
    1 hour , 7 ingredients
  • Butternut Squash and Turnip Soup Butternut Squash and Turnip Soup
    butternut squash, seeded peeled and diced and
    11 More
    butternut squash, seeded peeled and diced, turnip, peeled and diced, low sodium vegetable broth, water, dried chipotle peppers, bay leaves, black peppercorns, onion, diced, minced garlic cloves, chopped fresh parsley, sliced button mushrooms, coconut oil
    1 hour 40 min, 12 ingredients
  • Curried Squash & Chicken Soup-5 Ww Pts. Curried Squash & Chicken Soup-5 Ww Pts.
    winter squash, lite coconut milk, water and
    6 More
    winter squash, lite coconut milk, water, skinless, boneless chicken breast, baby spinach, lime juice, brown sugar, thai red curry paste, salt
    9 ingredients
  • Malaysian Noodle Soup (Laksa) Malaysian Noodle Soup (Laksa)
    chili garlic sauce (or to taste, lee kum kee is a good br... and
    23 More
    chili garlic sauce (or to taste, lee kum kee is a good brand), chopped shallot, chopped and toasted macadamia nuts (or use blanched almonds), peeled and finely chopped ginger, coriander seeds, crushed, fish sauce (nam pla), juice and zest from 2 lime, sugar, vegetable oil, toasted sesame oil, unsweetened coconut milk, well stirred, boneless skinless chicken breast, soy sauce, rice wine or 2 tbsp sake, unsweetened coconut milk, well stirred, chicken broth, laksa paste, diced butternut squash, vegetable oil, zucchini, trimmed and julienned, rice vermicelli, cooked, fresh lime juice, salt and pepper, cilantro and scallion (to garnish)
    1 hour , 24 ingredients
  • Red Lentil Soup Red Lentil Soup
    dry red lentils and
    14 More
    dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, peanut oil, chopped onion, minced fresh ginger root, chopped garlic, fenugreek seeds, salt and pepper
    40 min, 15 ingredients
  • Roasted Veggie Soup Roasted Veggie Soup
    butternut squash, peeled, seeded and cubed and
    7 More
    butternut squash, peeled, seeded and cubed, carrots, peeled and cut into 1 inch chunks, onion, peeled and quartered, head of garlic, top cut off and wrapped in foil, lite coconut milk, fresh grated ginger, chicken broth, salt and pepper
    45 min, 8 ingredients




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