141 coconut lite coconut Recipes
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chicken, cut into parts (remove as much of the skin as po... and17 Morechicken, cut into parts (remove as much of the skin as possible), lime juice, cinnamon, lite coconut milk, shallots, chopped finely, fresh ginger, grated, garlic, ketchup, fish sauce, chili powder, ground cumin, ground coriander, brown sugar, shrimp paste (available by the jar at asian stores), chili pepper, red, fresh, red bell pepper, chopped, tomatoes, sliced into wedges, eggplant, chopped into bite-size pieces (leave skin on )18 ingredients
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low-sodium chicken stock, lite coconut milk and21 Morelow-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped25 min, 23 ingredients
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boneless lean lamb, chopped into bite size pieces and11 Moreboneless lean lamb, chopped into bite size pieces, onion, chopped, minced garlic, fresh grated ginger, stalk lemongrass , bruised and chopped, thai red curry paste, bottled kaffir lime leaf (i used valcom brand), tomatoes with juice, red capsicum, diced, coconut cream , not the lite version (or coconut milk), cashew nuts, to serve, cooking oil, to fry1 hour 20 min, 12 ingredients
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white sugar or 2 cups turbinado sugar, if you are veggie and6 Morewhite sugar or 2 cups turbinado sugar, if you are veggie, unsweetened cocoa, butter (i use a lite, no tfa margarine, and it works great!) or 1/2 cup margarine (i use a lite, no tfa margarine, and it works great!), canned milk (or whatever you have), vanilla extract, quick-cooking oats, coconut flakes15 min, 7 ingredients
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extremely ripe hachiya persimmons or 2 fuyu persimmons and6 Moreextremely ripe hachiya persimmons or 2 fuyu persimmons, canned coconut water, orange juice or 3/4 cup tangerine juice, coconut milk ( lite is fine ), pumpkin pie spice (preferred ) or 1/4-1/2 tsp cinnamon, bee pollen (i use high desert) (optional), coconut extract (optional, i use both ) (optional) or 1/2 tsp vanilla extract (optional, i use both)7 min, 7 ingredients
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Curried Spit Pea Soupsplit peas (yellow or green ) and14 Moresplit peas (yellow or green ), strongly flavored vegetable stock, water, white onions or 1 large yellow onion, red peppers or 1 yellow bell pepper, diced, stalks celery, diced, carrot, diced, garlic cloves, ginger, curry powder, paprika, cayenne pepper, garam masala, lite coconut milk, olive oil2 hour 10 min, 15 ingredients
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Curried Butternut Squash Souproasted winter squash (use 3 lb butternut squash) and6 Moreroasted winter squash (use 3 lb butternut squash), unpeeled, medium-size fresh shrimp, chicken broth, lite coconut milk, salt, curry powder, chopped fresh cilantro40 min, 7 ingredients
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Curried Butternut Squash Souproasted winter squash (use 3 lb butternut squash) and6 Moreroasted winter squash (use 3 lb butternut squash), unpeeled, medium-size fresh shrimp, chicken broth, lite coconut milk, salt, curry powder, chopped fresh cilantro7 ingredients
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Pineapple Seafood Bowls (Sandra Lee)rock shrimp, cleaned, bay scallops, cleaned and5 Morerock shrimp, cleaned, bay scallops, cleaned, cod , cut into 1-inch pieces, fresh pineapples, lite coconut milk, chopped fresh cilantro leaves , plus more for garnish, thai seasoning55 min, 7 ingredients
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Pineapple and Angel Food Cake Dessertangel food cake, crushed pineapple, cool whip lite and2 Moreangel food cake, crushed pineapple, cool whip lite, coconut, toasted, maraschino cherry, drained and chopped15 min, 5 ingredients
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Curried Squash & Chicken Soup-5 Ww Pts.winter squash, lite coconut milk, water and6 Morewinter squash, lite coconut milk, water, skinless, boneless chicken breast, baby spinach, lime juice, brown sugar, thai red curry paste, salt9 ingredients
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Pineapple Cream Pie (diabetic friendly)crushed pineapple with juice and6 Morecrushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell30 min, 7 ingredients
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Girl Scout Cookies: Samoas or Caramel De-Litesbutter, soft, sugar, all-purpose flour, baking powder and8 Morebutter, soft, sugar, all-purpose flour, baking powder, salt, vanilla extract, milk, shredded coconut (sweetened or unsweetened ), chewy caramels, salt, milk, dark chocolate or 8 oz semisweet chocolate1 hour 30 min, 12 ingredients
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Red Curry Broth, Shrimpcoconut milk, lite, chicken stock , fat free and7 Morecoconut milk, lite, chicken stock , fat free, red curry paste, baby corn, mushroom, shrimp, fish sauce, onion, chopped, garlic, minced9 ingredients
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Vegetable-Packed Indian cornbreadcoconut milk (not lite ), cream of rice and9 Morecoconut milk (not lite ), cream of rice, cauliflower, cut in 1/2-inch florets, peas, thawed if frozen, diced carrot, chickpea flour, fresh minced hot green chili, stemmed and seeded, ground coriander, kosher salt, sugar, baking soda31 min, 11 ingredients
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Sponge Haupia Cakesponge cake , split into two layers, cornstarch and5 Moresponge cake , split into two layers, cornstarch, equal sugar substitute, water, frozen coconut milk, thawed (or noh s haupia mix), cool whip lite, shredded coconut10 min, 7 ingredients
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