140 coconut berry Recipes
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mascarpone cheese, room temperature, egg whites and10 Moremascarpone cheese, room temperature, egg whites, coconut oil or 1/4 cup vegetable oil, reduced-sugar yellow cake mix, lemon zest (from 2 lemons), fresh lemon juice (about 2 lemons), water, enough to equal 1 cup with the lemon juice, frozen dark sweet cherries (or blueberries), sugar-free lemon gelatin, boiling water, cold water, cool whip lite, thawed to top5 hour 10 min, 12 ingredients
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boiling water, old-fashioned rolled oats and16 Moreboiling water, old-fashioned rolled oats, granulated sugar substitute, brown sugar, butter, softened, non-fat plain yogurt, eggs, whole wheat flour, all-purpose flour, baking soda, salt, vanilla extract, natural preserves of your choice, slightly melted ., flaked coconut (i used a mixture of unsweetened and sweetened), brown sugar, butter, melted, non-fat half & half35 min, 19 ingredients
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egg whites, sugar, sliced almonds and17 Moreegg whites, sugar, sliced almonds, flaked sweetened coconut, ground cinnamon, all-purpose flour, brown sugar, grated lemon rind, ground nutmeg, ground cinnamon, chilled butter, cut into small pieces, blueberries, blackberries, raspberries, cornstarch, brown sugar, orange juice, chopped crystallized ginger, grated orange rind20 ingredients
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sugar, coconut oil, egg, honey, peanut butter, vanilla and10 Moresugar, coconut oil, egg, honey, peanut butter, vanilla, flour (see recipe description), baking soda, salt, crisp rice cereal, ground flax seeds, nuts or 1/2 cup fruit, chopped, coconut, chocolate chips, acai berries, dried powder, goji berries, dried powder40 min, 16 ingredients
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old fashioned oats ( not quick or steel cut ) and8 Moreold fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want8 min, 9 ingredients
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Chocolate Berry Blast Smoothieraw milk (almond & coconut are great) or 8 oz non-dairy m... and6 Moreraw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice3 min, 7 ingredients
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Diabetic impossible Berry Piefresh strawberries, washed, drained and sliced and12 Morefresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)3 hour , 13 ingredients
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Holiday Every Day Berry Fruit Saladnon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt and4 Morenon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds15 min, 5 ingredients
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Double Berry Banana Smoothie (Paleo)frozen black raspberries, blueberries, banana and2 Morefrozen black raspberries, blueberries, banana, unsweetened coconut milk, crushed ice5 min, 5 ingredients
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Summer Berry Cobbler With Vanilla Bean Whipped Creamvanilla bean whipped cream and15 Morevanilla bean whipped cream, coconut milk, chilled (not lite , preferably thai kitchen brand or 365 whole foods brand), powdered sugar, vanilla bean, split (seeds scraped), all-purpose flour, sugar, plus extra for sprinkling, baking powder, salt, canola oil or 1/4 cup vegan margarine, soymilk , almond milk or 1/2 cup rice milk, plus extra for brushing, fruit, sugar, all-purpose flour, ground cinnamon, fresh strawberries or 2 cups frozen strawberries, fresh blueberries or 2 cups frozen blueberries1 hour 15 min, 16 ingredients
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Healthy-Optional Tahitian Sunset Ice Cream Piecoconut bar cookies or 10 oz ginger snaps, butter, melted and5 Morecoconut bar cookies or 10 oz ginger snaps, butter, melted, pineapple coconut ice cream, softened, berry sorbet, softened, mango ice cream, fruit slices7 hour 15 min, 7 ingredients
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Frozen Smoothie Cupscoconut water, almonds, spinach, fresh mint, orange and4 Morecoconut water, almonds, spinach, fresh mint, orange, stevia, ginger powder, fresh pineapple chunk, frozen mixed berries10 min, 9 ingredients
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Goji Sweet Saucegoji berry, pre-soaked for 1 hour and7 Moregoji berry, pre-soaked for 1 hour, water , of soaked goji berry, blackberries or 1/2 cup blueberries or 1/2 cup raspberries, young coconut meat (or 1 cup reconstituted dried coconut flakes), pitted dates (or other sweetener or 1 tbsp raw honey or agave nectar or rice syrup or barely syrup or maple syrup), coconut water or 30 ml water or 30 ml goji juice, cinnamon, vanilla essence1 hour , 8 ingredients
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Fruit Pizza (Low Carb Variation)eggs, butter, melted, vanilla and9 Moreeggs, butter, melted, vanilla, dried coconut (use coconut meal), sea salt, baking soda, stevia, cream cheese, sour cream, lemon zest, stevia, strawberries (or any mixed berries or fruit)35 min, 12 ingredients
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