85565 clean eating moroccan vegetables Recipes

tomatoes, cored and roughly chopped, paprika, cumin, cayenne pepper, chopped fresh flat-leaf parsley, garlic cloves, minced, salt & freshly ground black pepper, to taste, vegetable oil, ground beef, paprika, cumin, cayenne pepper, chopped fresh flat-leaf parsley, garlic cloves, minced, salt & freshly ground black pepper, to taste

extra virgin olive oil, onion, diced, garlic cloves, pressed, ground cinnamon, ground cumin, cayenne pepper, sweet paprika, chickpeas, drained and rinsed well, chopped tomatoes, vegetable broth, sugar, salt and pepper, prewashed baby spinach

fennel seed (optional), ground cumin, ground cinnamon, cayenne pepper, vegetable oil (becel), boneless skinless chicken breasts, cut in 1 inch cubes, onion, chopped, garlic cloves, smashed, reduced-sodium chicken broth, zucchini, sliced, carrots , julienned, raisins, salt, cornstarch, chopped fresh coriander (to garnish )

lentils, olive oil, onion, chopped (2 cups), chopped fresh parsley, chopped cilantro, ground ginger, cinnamon, diced tomatoes, drained , liquid reserved, vegetable broth, chickpeas, rinsed and drained (or garbanzo beans), orzo pasta, flour, chopped cilantro, lemon juice, tomato paste (or ketchup)

vegetable oil, onion, chopped, garlic clove, finely chopped, red bell peppers, seeded and sliced into strips, carrot, thinly sliced, tomatoes, chopped, olives, chopped, garbanzo beans, drained and rinsed, fresh parsley, chopped, paprika, ground cumin, cayenne pepper, chicken bouillon granules, salt, tilapia fillets

dried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )

carrot, parsley, chopped, garlic cloves, crushed, lemon juice, vegetable oil, cumin, paprika, red pepper flakes

grain rice, butter, olive oil, onion, chopped, garlic cloves, finely chopped, cinnamon stick, salt (to taste), ginger, white pepper, cumin, turmeric, fresh cilantro, chopped, peas (fresh or frozen ), red bell pepper, finely chopped (or yellow bell pepper), carrot, finely chopped, chicken stock or 4 1/2 cups vegetable stock, saffron thread, crushed

olive oil, onion, roughly chopped, garlic cloves, crushed, ground coriander, ground cumin, chili powder, sweet potatoes, peeled and diced, carrots, peeled and sliced, chicken stock or 6 cups vegetable stock, chickpeas, lemon , juice of

safflower oil, carrots, grated, garlic cloves, minced, onion, chop fine (1/2 cup), chickpeas , rinse, drain, vegetable stock, tahini, lemon juice, fresh parsley, chopped, cumin, ground, black pepper, thyme leaves, powdered turmeric, cayenne pepper, toasted sesame seeds , minced scallions, finely chopped tomatoes (optional) or herbed garlic-flavored croutons (optional)

chicken breasts, cut into bite size pieces, oil , vegetable, onion, chopped, garlic, finely sliced, turmeric, cinnamon, red pepper, bay leaves, chicken stock, whole tomatoes, canned and quartered with juice, green pepper, sliced into 1 inch pieces, carrots, sliced, salt, chickpeas, drained, couscous or 4 cups white rice, prepared, raisins, seedless, almonds, sliced

olive oil, onion, chopped, celery, ground cumin, vegetable stock, hot, chopped tomatoes, chickpeas (ready cooked ), garlic, lemon, coriander

unsalted butter, olive oil, onion, finely chopped, garlic cloves, minced, head cauliflower, cut into 1 inch florets, ground coriander, salt , to taste, fresh ground pepper , to taste, vegetable stock, egg, cornstarch, plain yogurt, fresh cilantro, coarsely chopped, crushed red pepper flakes, for garnish

bulgur, fresh lemon juice, chopped flatleaf parsley, diced tomato, olive oil, salt and freshly ground black pepper, lamb shank or shoulder, chopped onions, chopped carrots, chopped celery, fresh thyme leaves, dry red wine, vegetable oil, garlic, sliced paper thin

juniper berries, garlic cloves, dry red wine, boneless lamb shoulder, onions, garlic cloves, vegetable oil, cinnamon, saffron threads, crumbled, veal demiglace, red-currant jelly, quinces (about 1 1/2 lb total ), lemon, celery ribs, dried cranberries (about 3 oz), accompaniment:pistachio couscous

eggplants (cubed ), onion (large diced ), garlic cloves (minced ), chickpeas (drained ), diced tomatoes, vegetable stock, chili powder, cinnamon, ground cumin, olive oil, salt and pepper

extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper

olive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice