321 claws once Recipes

eggs, beaten, bulk sausage, cooked (or crumbled links ), chunky salsa (your choice of heat), cheddar cheese, shredded, flour tortillas (you can also use whole wheat), green pepper, finely diced (optional), potatoes, shredded and fried until cooked through (optional) or 6 hash browns (optional), jalapeno , slices (optional), chopped green chilies (optional), garlic clove, finely minced (optional), onion, finely diced (optional), tomato, peeled and chopped (optional), green onions, sliced with tops (optional)

red onion, zucchini, tomatoes, black olives (1/4 cup once chopped- half a small can), reduced-fat feta cheese (i sometimes omit this), eggs, cavenders all purpose greek seasoning, flour tortillas

boneless chicken thighs , cut into 1 inch pieces, low-fat plain yogurt, ginger-garlic paste, divided (may substitute 2 tbsp each ginger and garlic finely chopped), ghee or 3 tbsp olive oil, onions, chopped, whole cumin seeds, cinnamon sticks, broken in half, green cardamoms , brused (lb once or twice in a mortar and pestle), bay leaves, golden raisin, raw cashews, whole, garam masala powder (1/2 tsp reserved), cayenne powder (to taste), canned stewed tomatoes , pureed in a food processor, jalapeno pepper (with or without seeds, chopped coarsely then pureed with the tomatoes in a food processor), basmati rice, soaked, water or 4 1/2 cups chicken stock, salt (to taste), lemon juice, coriander leaves, chopped (cilantro)

potatoes, peeled and grated, onions, grated, eggs, well beaten, flour, salt, baking powder, pepper, butter

cooked japanese-style rice, potatoes, carrots, onion (can use 1 stalk of celery instead if desired), pork (all will work great) or 1 lb beef (all will work great) or 1 lb chicken (all will work great), cooking oil, water, curry powder, more onions (for curry roux), flour, water, chicken bouillon, beef bouillon, grated fresh ginger (powdered ginger works as well, but fresh is better), grated garlic (once again, powdered works as well, but fresh is better), garam masala (this can be bought or made. ingredients for this is in directions), butter, salt (to taste)

baby carrots (1/4-inch sliced 2 times lenthwise and once in half), cauliflower florets, broccoli florets (1/2-inch pieces), potato (cut into bite size, 1/2-inch cubes ), frozen green pea, salt, oil, butter, bay leaf, cinnamon stick, green cardamoms, fennel seed, ginger paste (or 1-inch piece fresh chopped fine ), green chilies (chopped in half ), red chili powder, coriander powder, cumin powder, cashew nuts (ground with little water to make paste), tomato puree or 14 oz tomato sauce, honey, fresh cream, garam masala powder, panir (1/2-inch cubes ) (optional), kasuri methi (optional), salt (or to taste)

cooked brown rice, olive oil, chopped onions, chopped green pepper, cooked chicken, chopped, flour, curry powder, salt, water, lemon juice, tomato sauce, garlic, crushed

frozen spinach, thawed (1 package or box, about 1 1/4 cups once drained), light cream cheese, marinated artichoke hearts , 1 small jar (about 2/3 cup once drained), feta cheese, crumbled, pre-shredded mozzarella cheese, milk , if needed to help blend, salt, fresh black pepper, garlic powder, basil, pita breads (the pocket kind, not the soft pizza-shell kind), olive oil , preferably in a spray bottle, salt and pepper

olive oil, onion, finely chopped, raw pearl barley, dry white wine, chicken stock, frozen peas (use fresh if you can), light cream cheese, fresh chives, chopped (1 1/2 tbsp once chopped), salt and pepper, to taste

balsamic salad dressing (i make my own, but there are many quality store bought dressings that are available), fresh mozzarella cheese, diced (now if you want to use those pre-marinated mozarella balls, you can, they just cost more), red pepper flakes, v 8 juice (a spicy tomato juice will also work), tomato paste (more or less according to how thick you like your dressing), olive oil, red wine vinegar, minced garlic, lemon, juiced, fresh basil, pre-made pizza crust (boboli is 1 brand, but any store bought packaged crust will work), parmesan cheese, grated, olive oil, dried oregano, minced garlic, ground pepper, romaine lettuce , rough chopped, pepperoni, diced (i get mine a bit thicker cut from the deli, also it is cheaper and you will have no waste), italian ham, diced (once again, just from the deli, cheaper and buy only what you need), roasted red peppers, onion, cut in quarters and thin sliced, black olives, cut in half

cooked chicken, diced, butter, onion, minced, celery, diced, eggs, beaten, milk, whole wheat bread, cubed, chicken broth, salt and pepper

sesame seeds, toasted, sunflower seeds, toasted, unsweetened coconut, toasted, spelt, flakes (about 1 cup once crushed), fennel seeds (make sure you use the seeds, not the leaves), anise seed ((make sure you use the seeds, not the stars), dill seed (make sure you use seeds, not the leaves), caraway seed, golden raisin, crunchy peanut butter, molasses, honey, sugar, chocolate chips (optional)

ground chuck, bacon , crumbled once cooked, olive oil, green bell pepper, small dice, yellow bell pepper, small dice, red bell pepper, small dice, yellow onion, small dice, garlic cloves, crushed, chili powder, dried chipotle powder, ground cumin, ground cinnamon, bay leaf, beer , amber bock, stewed tomatoes, chopped, tomato paste, dark brown sugar, lime , juice of, red kidney beans, pinto beans, fresh cilantro, chopped, salt & pepper, cheddar cheese, shredded, for garnish, green onion, chopped, for garnish, fresh cilantro, chopped, for garnish

butter, fresh mushrooms, sliced, salt, divided, crushed crisp rye crackers or 1/3 cup dried breadcrumbs, heavy cream, divided, egg, minced onions, chopped parsley, ground allspice, grated nutmeg, pepper, divided, ground round (85% lean ), vegetable oil, flour, beef broth, extra wide egg noodles or egg, dumpling noodle cooked and drained

salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table

potatoes, water, salt, butter, sour cream, green onions, split and finely chopped

ground pork, egg, slightly beaten, milk, greek vinaigrette dressing (for more robust flavor use 1/2 cup add litre dressing no milk), fresh coarse cracked pepper, plain breadcrumbs, sliced black olives , chopped once (coarse), crumbled feta cheese, buns or pita bread, greek mayonnaise, mayonnaise, greek vinaigrette dressing

sharp cheddar cheese, grated, cream cheese, softened, roquefort cheese, onion juice, mayonnaise, tabasco sauce, paprika