434 citys fools Recipes

dried fava beans (or 4 cups canned fava or broad beans), cumin, garlic cloves, crushed, olive oil, lemon juice, fresh parsley, finely chopped, water , used to soak fava beans

pork chops, flour, garlic, black pepper, margarine, canola oil, onion soup mix (or improvise, as i often do), chicken broth, water

saltine crackers, butter, brown sugar, semisweet chocolate morsels, chopped walnuts

pork loin, onions, garlic cloves, eggs, milk, seasoned bread crumbs, peanut oil, enough to brown the skewers

flour (all-purpose), baking soda, salt, butter or 1/2 cup margarine, brown sugar, lightly packed, eggs, mashed overripe bananas (to make approx 2 1/2 cups), chocolate , chip morsels

meat (1/2 boneless pork, 1/2 veal or all pork, this would make for the light & dark of the chicken ), onions, seasoned flour, dozen egg, vegetable shortening, bread , in crumbs, seasoned flour, flour, salt, celery salt, pepper, dry mustard, paprika, garlic powder, msg (accent), ginger, thyme, sweet basil, oregano

boneless pork, wooden sticks, garlic powder, onion powder, salt, black pepper, flour, milk, oil

butter, brown sugar, saltine crackers, chocolate chips, almonds or 1/2 cup walnuts

dried pink lentils or 1 cup white beans, water, salt, salt, garlic cloves, minced, olive oil, lemon juice, romaine lettuce or other lettuce, scallions, cut into 3-inch lengths

your favorite red spaghetti sauce, carrot, sliced thin, frozen peas, frozen wax bean, cut in small pieces

cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, lemon , juice of, salt, pepper, red chili pepper, pita bread (optional)

brown sugar, all-purpose flour, milk, soft butter or 2 tbsp margarine (real butter is best), maple extract

pork & beans, barbecue sauce, dark molasses, brown sugar, bacon , cut up then cooked, onion, diced

buttermilk pancake mix (the just add water kind), blueberry muffin mix (the kind in pouches, just add milk types), butter, water (adjust to preference)

grapeseed oil, flax seed meal, finely ground, water, apple cider vinegar , raw unfiltered, sea salt, mustard powder, honey, raw

water, chicken bouillon cube, pork chops, 1 inch thick, chunk white chicken meat packed in water, drained, ham, cooked & shredded, onion, diced, whole kernel corn, lima beans, drained, potato, black pepper, cumin, garlic clove, minced, petite cut diced tomatoes with jalapenos, baby carrots, sliced, chili powder, okra, sliced (about 2 small pods) (optional), bourbon

vegetable stock, hickory liquid smoke, textured vegetable protein (tvp), canola oil, diced red onion, diced red bell pepper, diced yellow bell pepper, water, taco seasoning mix, taco shells or 12 corn tortillas, tomato, chopped, taco sauce , of your choice