60 cinnamon breakfast cereal Recipes

all-bran cereal, applesauce (two individual containers), water, bicarbonate of soda, sugar substitute (baking splenda blend works well), nonfat milk, egg (or substitute), whole wheat flour (organic is good ), cinnamon (or to taste), baking powder

all-purpose flour, crisp rice cereal, coarsely crushed, sugar, divided, baking powder, salt, butter-flavored shortening, milk, ground cinnamon, butter or margarine, melted

water, seven grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricots, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts

seven-grain cereal, apple, peeled and chopped, dried apricots, chopped, dried cranberries, raisins, chopped dates, water, unsweetened apple juice, maple syrup, ground cinnamon, salt, chopped walnuts , optional

brown rice, cooked, nonfat milk, apple, chopped, cashews, dried cranberries, cinnamon, vanilla, salt

maple syrup, honey, canola oil, vanilla extract, oats, uncooked quick-cooking barley, chopped walnuts or pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped (such as sun-maid brand)

red mill mighty tasty hot cereal, water, blackstrap molasses, sugar (less , if desired), raw almonds, ripe banana, cinnamon

breakfast cereal (flaked or puffed ), butter, melted, sugar (omit if the cereal if presweetened), cinnamon

apple-cinnamon breakfast cereal, pecan halves, whole blanched almond, fried chow mein noodles, egg whites, sugar or 1/2 cup splenda substitute, use more if you want it sweeter, cinnamon

oatmeal, milk or 1/4 cup water, sugar, cinnamon, trix cereal

cooked brown rice, milk, raisins, butter, ground cinnamon, salt, honey , brown sugar, or fresh fruit optional

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

water, seven-grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricot, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts (optional)

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

unsweetened apple juice, water, quinoa, raisins, dried cherries, cinnamon, allspice, couscous

almonds , silvered, quinoa, water, dried apple, diced, raisins, cinnamon, vanilla extract, brown sugar (optional), vanilla yogurt

quinoa, milk or 1 cup soy or 1 cup almond or 1 cup rice, honey or 2 tsp maple syrup, cinnamon, pure vanilla extract, peach, fresh, diced

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped