273 chunk wheat Recipes

  • Sweet Potato Salmon Fish Cakes
    sweet potato, peeled and cut into large chunks and
    17 More
    sweet potato, peeled and cut into large chunks, potato, peeled and cut into large chunks, salmon fillets, milk, olive oil, stalk celery, diced, carrot, diced, ground nutmeg, red pepper flakes, salt and ground black pepper to taste, shallots, diced, chopped fresh parsley, chopped fresh cilantro, minced garlic, wheat germ, egg, dry seasoned bread crumbs, vegetable oil for frying
    1 hour 15 min, 18 ingredients
  • Couscous With Seven Vegetables
    olive oil, garlic cloves, minced and
    22 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander
    1 hour 25 min, 24 ingredients
  • Oh No! No Potatoes! Stew W/ Caraway Dumplings
    stewing beef (i like chuck), onions, cut in chunks and
    15 More
    stewing beef (i like chuck), onions, cut in chunks, canola oil, kitchen bouquet, garlic cloves, minced, head cabbage, cored and cut in chunks, diced tomatoes, beef stock, heated to boiling, bay leaf, salt, whole wheat flour, white flour, baking powder, salt, canola oil, caraway seeds, milk
    1 hour , 17 ingredients
  • Roasted Chicken Noodle Soup W Roasted Chicken And ...
    salt and black pepper and
    31 More
    salt and black pepper, acorn squash, unpeeled, cut into chunks, leeks, cut into 2 pieces, stalks celery, cut into 2 pieces, button mushrooms, olive oil, onion, cut into chunks, head garlic (about 20 cloves), cloves peeled but left whole, celery leaves, thyme, unwaxed lemon , cut in eighths, chicken, washed and patted dry, garlic , cut into slivers, olive oil, divided, bone-in chicken backs, bay leaves, whole peppercorns, dry white wine, cold water, olive oil, onion, thinly sliced, butternut squash, peeled and diced, stalks celery, diced, red pepper, diced, leek, washed and sliced thinly, prepared chicken stock, water, thyme, de-stemmed, dried basil, frozen green peas, diced cooked meat from the stock chicken, dried soba (or whole wheat) noodles, broken in half
    32 ingredients
  • Apple Bread
    chopped peeled apples, cut into about 1 inch chunks and
    13 More
    chopped peeled apples, cut into about 1 inch chunks, eggs, beaten, canola oil, vanilla extract, almond extract, baking soda, salt or 2 tsp substitute, cinnamon, all-purpose flour or 3 cups whole wheat flour, granulated sugar, all-purpose flour or 3/4 cup whole wheat flour, granulated sugar, cinnamon, margarine or 6 tbsp butter, room temp
    1 hour 20 min, 14 ingredients
  • Tuna Casserole
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    1 hour , 14 ingredients
  • Fred And Ginger
    ginger, brown sugar, real butter, molasses...sweet and
    28 More
    ginger, brown sugar, real butter, molasses...sweet, farm fresh egg, whole wheat flour...wholesome, wheat germ, baking soda, cinnamon, ginger...snappy kick, salt, mix brown sugar ,butter,molasses and egg., add flour ,wheat germ,baking soda,cinnamon,ginger,cloves and salt., scoop the dough up and lay gently on sheet,2 apart., bake in a pretty hot oven,at 375 degrees ,for about 10 minutes., fred, brown sugar, natural peanut butter...smooth, real butter, farm fresh egg, flour, nonfat dry milk...clean, baking soda, baking powder, salt, chunk rich chocolate...sharp, mix together brown sugar ,peanut butter,butter and egg., add flour ,dry milk,baking soda,baking powder and salt., stir in chunk chocolate ., glide these down onto the sheet ,2 apart., bake in the same hot oven at 375 degrees for the same 10 minutes
    20 min, 32 ingredients
  • Sweet Potato Stuffing
    sweet potatoes, unpeeled, cut into bite-size chunks and
    9 More
    sweet potatoes, unpeeled, cut into bite-size chunks, unsalted butter, room temperature, divided, scallions (green & white parts ), eggs, beaten, whole wheat bread crumbs, ground black pepper, salt, orange zest, fresh parsley, chopped, whole wheat bread crumbs (yes, again !)
    47 min, 10 ingredients
  • Autumn Apple-Squash Crisp
    butternut squash - peeled, seeded, and cut into 3/4-inch ... and
    18 More
    butternut squash - peeled, seeded, and cut into 3/4-inch chunks, brown sugar, all-purpose flour, eggs, milk, vanilla extract, ground cinnamon, ground nutmeg, granny smith apple - peeled, cored and chopped, carrots, peeled and shredded, raisins, rolled oats, wheat bran, brown sugar, whole wheat flour, ground cinnamon, melted butter
    1 hour 15 min, 19 ingredients
  • Dani's Apple Cinnamon Bread
    water (about 110 degrees ) and
    22 More
    water (about 110 degrees ), active dry yeast (about 2.25 -2.5 tsp), brown sugar, milk, apple juice, unsalted butter, applesauce, vanilla extract, dark brown sugar, eggs (reserve 1 egg white), all-purpose flour, whole wheat flour, non-fat powdered milk, vital wheat gluten, salt, nutmeg (variable), cinnamon, tart baking apple (peeled, cored , and diced into bite sized chunks), tart baking apples , cut into bite sized pieces, brown sugar, cinnamon, water, butter
    26 hour , 23 ingredients
  • Caribbean Chicken (Or Tofu) Wrap Caribbean Chicken (Or Tofu) Wrap
    cooked chicken, cut up into bite-size chunks (or 2 cups f... and
    11 More
    cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas
    10 min, 12 ingredients
  • Fresh Peaches With Ginger Biscuits Fresh Peaches With Ginger Biscuits
    ripe peaches (or nectarines. you will need enough to make... and
    15 More
    ripe peaches (or nectarines. you will need enough to make 6 cups, sliced), maple sugar (i used organic dark brown sugar) or 2 tbsp raw sugar (i used organic dark brown sugar), whole wheat pastry flour, unbleached white flour, ground cardamom, sea salt, baking powder, baking soda, cold butter, cut up into small chunks, crystallized ginger , chopped into pea-size chunks (i cut up the ginger into even smaller pieces using a very sharp knife), egg, vanilla extract, buttermilk (plus 1-2 tbsp if needed ), cold heavy cream (aka whipping cream and *not* cool whip!), sugar, to taste (unbleached, raw , maple, etc.), almond extract
    32 min, 16 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients
  • Spinach Salad Spinach Salad
    green onions, thick cut bacon, minced, brown sugar and
    32 More
    green onions, thick cut bacon, minced, brown sugar, black strap porter or rasberry ale, recipes follows, salt, freshly ground black pepper, balsamic vinegar, baby spinach leaves, well washed and thoroughly dried, chunked and seeded cucumber, diced red bell pepper, crumbled gorgonzola, american ii row pale malt, crystal malt, crystal malt, chocolate malt, black patent malt, cara pils malt, toasted ii row pale malt, flaked wheat, gypsum, blackstrap molasses, cascade hops, divided, fuggles hops, divided, kent goldings hops, american ale yeast (liquid ), american ii row pale malt, crystal malt, cara pils malt, wheat, gypsum, willamette hops, fuggles hops, divided, kent goldings hops, california liquid ale yeast, frozen red raspberries
    20 min, 35 ingredients
  • No Cheese Tuna Casserole No Cheese Tuna Casserole
    whole wheat rotini and
    10 More
    whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste
    35 min, 11 ingredients
  • Andrea's Strawberry Muffins Andrea's Strawberry Muffins
    whole wheat flour, wheat germ (optional) and
    8 More
    whole wheat flour, wheat germ (optional), splenda brown sugar blend, baking powder, salt, egg beaters egg substitute, skim milk, low-fat strawberry yogurt, unsweetened applesauce, fresh strawberry , chopped into tiny chunks
    30 min, 11 ingredients
  • Heart Healthy Tuna Casserole Heart Healthy Tuna Casserole
    whole wheat rotini (i used heartland) and
    12 More
    whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste
    3 hour 15 min, 13 ingredients
  • Tuna Casserole (Ellie Krieger) Tuna Casserole (Ellie Krieger)
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    1 hour , 14 ingredients




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