26231 choy fry diet phase Recipes

unpeeled fresh large shrimp, fish-fry mix (zatarain s fish-fri), all purpose greek seasoning (cavender s), vegetable oil

water, salt, crushed red pepper flakes, chicken bouillon granules, chicken wings , cut apart at joints, wing tips discarded, all-purpose flour, masa harina flour (mexican corn masa mix), paprika, garlic powder, ground cayenne pepper, salt and ground black pepper to taste, canola oil for frying, lard for frying, butter, hot pepper sauce, molasses, worcestershire sauce, garlic powder

ground beef, taco seasoning mix, pinto beans, with liquid, shredded cheddar cheese, shredded iceberg lettuce, picante sauce, fry bread, all-purpose flour, baking powder, salt, milk, oil for frying , or as needed

legs, skin removed, saltine crackers, crushed, all-purpose flour, cornmeal, minced onion, salt, ground black pepper, eggs, milk, vegetable oil for frying, peanut oil for frying

broiler-fryer, cut up for frying (see note above), salt, black pepper, all-purpose flour, vegetable oil for frying or lard, if you can get it (mrs. mccollum used lard), water, skillet drippings, all-purpose flour, water or milk, if you prefer milk gravy (the mccollums don tsp), salt , or to taste, black pepper , or to taste

frying chicken , weighing no more than 3 lb, skinned and cut up for frying, extra virgin olive oil, freshly squeezed lemon juice, dry white wine, garlic cloves, minced, onion, thinly sliced, bay leaf, crumbled if dried, chopped if fresh, chopped fresh oregano or 1 tsp dried 6 juniper berries, crushed, coriander seeds, crushed, black pepper, salt, all-purpose flour, olive or peanut oil (or a combination), for frying, parsley or fresh oregano sprigs and 1 1emon cut into wedges, for garnish

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

baby bok choy (or any equivalent, about four bunches), oil, green onion, sliced (the white part is best ), garlic, minced, chicken bouillon powder

vegetable oil, for frying, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, fresh oregano or basil leaves, kosher salt, freshly ground black pepper, dozen medium shrimp, peeled and deveined , tips of the tails left intact, hot sauce, vegetable oil, for frying, all-purpose flour, masa harina, essence, plus more for dusting, recipe follows, lemon wedges, for garnish, buttermilk, hot sauce, eggs, all-purpose flour, cornmeal, original essence, okra pods, washed and cut in 1/2 lengthwise, salt, vegetable oil, for frying, eggplant (about 2 lb), essence, divided, salt, all-purpose flour, eggs, milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme