14 chow mein free Recipes

lean ground beef, chopped onion, celery, cut, tomato soup, fat-free cream of mushroom soup, chow mein noodles

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped

honey, white vinegar, mayonnaise, dijon mustard, sesame oil (i substituted warmed oil with sesame seeds), frying oil, eggs, low-fat milk, flour (i used bob s red mill gf all purpose ), corn flakes, crushed, salt, pepper, boneless skinless chicken breasts, chopped romaine lettuce, chopped napa cabbage, chopped red cabbage, shredded carrots, sliced green onions, sliced almonds, crunchy chow mein noodles (i used maifan rice sticks)

ground turkey (or beef if you prefer), onion, chopped, stalk celery, chopped, grain rice, soy sauce, cream of mushroom soup (i use fat free), cream of celery soup (i use fat free), soup cans water, chow mein noodles

steak seasoning, lemon-pepper seasoning, seasoned salt, boneless skinless chicken breast , cut into 1/2-inch strips, torn mixed salad greens, tomato, cut into thin wedges, shredded carrot, shredded cheddar cheese, chow mein noodles, fat-free dressing of your choice

cubed cooked chicken breasts, celery ribs, diced, seedless red grapes, halved, apple, peeled and diced, red onion, diced, fat-free mayonnaise, orange marmalade, lime juice, curry powder, lightly salted cashews, chow mein noodles

soy sauce, grated ginger, asian chili sauce, sesame oil, boneless, skinless chicken breasts, salt and freshly ground pepper, soup, fresh chow mein noodles, chicken soup (recipe below ), soy sauce, asian chili sauce, grated ginger, snow peas, shiitake mushrooms, stems removed, sliced, baby spinach leaves, green onions, chopped, torn coriander leaves, sesame oil , optional, chicken , preferably free range, backs and necks, onions, unpeeled, cut in chunks, carrots, cut in chunks, stalks celery, cut in chunks, garlic, unpeeled, peppercorns, parsley, egg noodles, salt and freshly ground pepper

hamburger, cooked and drained, white rice, cooked, fat-free cream of chicken soup (condensed , don tsp add milk or water), chow mein noodles, light soy sauce, water

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped

fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

sugar-free apricot jam, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, sugar twin brown sugar, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken, cut in to bite size pieces, head iceberg lettuce, chopped, mandarin orange segments , on each salad, dried chow mein noodles, roased sliced almonds