28 chow broccoli Recipes

butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt

sugar, cornstarch, water, vegetable oil, ketchup, cider vinegar, soy sauce, head iceberg lettuce , torn, cubed cooked chicken breasts, salted cashews, sliced water chestnuts, drained, broccoli floret, chow mein noodles, chopped green onion

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

teriyaki sauce (your favorite ), fresh lime juice, fresh ginger, minced, garlic, minced, sea scallops (1 1/2 lb.), broccoli floret, snow peas, napa cabbage, thinly sliced, carrot , cut in matchsticks, chow mein noodles (commercially fried and dried), fresh cilantro, chopped, dry roasted peanuts (optional)

head lettuce , torn in pieces, sm. box frozen petite peas , sprinkle on frozen, cauliflower , bite size pieces, chopped pepper (red , orange, yellow or green or combo), broccoli florets , bite size pieces, celery. chopped, bacon , fried crisp and crumbled, shredded cheddar cheese, mayonnaise, sugar, apple cider vinegar or white vinegar, water, chow mein noodles

chicken breast halves, cut into thin strips, grated fresh ginger or 1/4 tsp ground ginger, garlic cloves, minced, peanut oil, divided, sweet red pepper, seeded and cut into thin strips, onion , cut into thin slices, broccoli floret, chicken broth, cornstarch, plum sauce, worcestershire sauce, soy sauce, chow mein noodles