3 choux fat Recipes

butter, fresh corn kernels (about 8 ears ), chopped onion, chopped poblano pepper, diced tomatoes, undrained, cajun spice mix, salt, fat-free , less-sodium chicken broth

ears corn, chicken thighs with skin , excess fat trimmed, oil, hot italian sausage links , cut into 1/2-inch slices, onions, chopped, orange or red bell pepper, chopped, green bell pepper, chopped, celery rib, sliced, fresh thyme sprigs, cayenne , or to taste, tomatoes (1 1/2 pints), halved, chopped fresh basil, crusty bread