183 chops parmesan two Recipes

boneless skinless chicken breasts , cut into 1-inch pieces, thawed non-alcoholic pina colada mix, divided, tangerine or mandarin orange segments, celery rib, chopped, crushed pineapple, green onion, chopped, pitted ripe olives, sliced, lemon juice, mayonnaise, grated parmesan cheese, garlic cloves, minced, salt, pepper, torn romaine or iceberg lettuce

olive oil, butter, onions, chopped, fresh minced garlic (or to taste), zucchini, cut in half and sliced, red bell pepper, chopped (can use two), frozen corn or 1 (10 oz) bag fresh corn, jalapeno, seeded and chopped, salt and pepper, grated romano cheese (optional) or 1/4 cup parmesan cheese (optional)

olive oil, onion, finely chopped, leek, white part sliced, carrot , finely choped, garlic cloves, finely chopped, potatoes, peeled and diced, chorizo sausage , cut into bite-sized pieces, shelled broad beans, chicken stock, olive oil, parmesan cheese, grated

dry penne pasta, parmesan cheese, grated, olive oil (i used grapeseed oil), mozzarella cheese, diced, salt, ground black pepper, basil (i omit), tomatoes, stalk chopped celery or 1 -2 stalk other vegetables (or other desired ingredient)

balsamic vinaigrette (i made my own, but bottled works just as well.), shrimp, fresh or 1/2 lb frozen shrimp, thawed, cream cheese, chopped fresh basil, divided, spaghetti or 1/4 lb fettuccine noodles, cooked according to package directions, shredded parmesan cheese

shrimp, deveined, tail on, red onion, sliced, yellow onion, sliced, garlic clove, chopped, crushed red pepper flakes, jalapeno pepper, sliced with seeds, roma tomatoes, seeded and diced, lemon juice, white wine, butter, salt and pepper, grated parmesan cheese, linguine, cooked

mashed potatoes (instant will work as well as fresh leftover potatoes), garlic powder, grated parmesan cheese or 2 -3 tbsp cheddar cheese, sour cream (lite optional), salt and pepper, mashed potatoes (instant will work as well as fresh leftover potatoes), chopped green chili, black olives, sour cream (lite optional), cheddar cheese, grated

uncooked lasagna noodles (i use low-glycemic dreamfield s), lean ground beef, freshly minced onion, garlic cloves, chopped, dried oregano, dried basil, salt, black pepper, olive oil, marinara sauce, ricotta cheese, egg, freshly grated parmesan cheese, sliced mozzarella cheese

milk, sugar, salt , to taste (optional), fresh coarse ground black pepper , to taste, crushed red pepper flakes (optional), yellow cornmeal, egg yolks , lighly beaten, chopped onions, bacon or 8 oz turkey , cooked & chopped into 1/2-inch dice, shredded cheddar cheese, freshly grated parmesan cheese, egg whites, sour cream, garnish (optional), chopped chives, garnish (optional), syrup (optional), powdered sugar (optional) or granulated sugar (optional)

vegetable oil, vidalia onions, chopped, garlic cloves, minced, arborio rice , uncooked short-grain rice, chicken broth, feta cheese, crumbled and divided in two parts, fresh italian parsley, chopped, parmesan cheese, freshly grated, fresh ground pepper, parsley (to garnish )

boneless skinless chicken breasts season with salt, pepper, garlic, extra-wide pasta noodles, cooked and cooled, head romaine lettuce , chopped into two inch pieces, red onion, sliced thin, mushroom, sliced thin, grated parmesan cheese, anchovy paste, fresh garlic, chopped, white wine vinegar, dijon mustard, salt, fresh ground black pepper, lemon juice, olive oil, vegetable oil

thick) eggplant slices (cut lengthwise from a long eggplant), patted dry, egg white or 2 tbsp liquid s, fat-free ricotta cheese, chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushrooms, canned crushed tomatoes, sheets oven-ready lasagna noodles, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping, black pepper , optional

frozen cheese tortellini, frozen spinach, mixed mushrooms, sliced, chicken breast tenders, chopped into 1-inch pieces (about two cups raw), half-and-half, chicken broth or 2 cups stock, sliced shallot, garlic cloves, sliced fairly thick, parmesan cheese, shredded, romano cheese, shredded, butter, black pepper, handful fresh parsley, chopped, flour

olive oil, chopped onion, minced garlic, italian plum tomatoes, drained, dried basil, dried crushed red pepper, canned low-salt chicken broth, penne or rigatoni, grated havarti cheese, sliced pitted brine-cured olives (such as kalamata), grated parmesan cheese, chopped fresh basil

olive oil (divided ), chopped onions, minced garlic, italian plum tomatoes, drained, dried basil, dried crushed red pepper flakes, canned low sodium chicken broth, penne or 1 lb rigatoni pasta, grated havarti cheese, sliced pitted oil-cured olives (such as kalamata), grated parmesan cheese, chopped fresh basil

olive oil, onion, finely chopped, garlic cloves, minced, fresh thyme, bay leaf, ground beef, dry red wine, peeled whole tomatoes, coarsely crushed, salt and pepper, egg, fresh spinach (or use frozen to save a step), ricotta cheese, cheese , of your preference (i use shredded romano), salt and pepper, olive oil, shallot, finely chopped, garlic cloves, minced, fresh basil, chopped, bay leaf, dry white wine, ripe tomatoes, coarsely chopped, salt and pepper, butter, all-purpose flour, whole milk, nutmeg, salt and pepper, fresh lasagna sheets, parmesan cheese, freshly grated

olive oil, divided, chopped onion, garlic cloves, minced, dried oregano, frozen broccoli florets, thawed and drained, part-skim ricotta cheese, divided, shredded part-skim mozzarella cheese, divided, salt, prepared tomato sauce (such as spaghetti or pizza sauce), pillsbury refrigerated pizza dough, sliced turkey pepperoni (such as hormel), grated parmesan cheese

ground beef and ground pork, chopped onion, garlic cloves, minced, dried oregano, olive oil, dry red wine or beef broth, tomato sauce, salt, pepper, paprika, uncooked lasagna noodles, butter, king arthur unbleached all-purpose flour, milk, cream cheese, softened, salt and ground nutmeg, pepper, grated parmesan cheese