6980 chop low sodium Recipes

boneless lamb steaks, boneless , trimmed of all visible fat, garlic salt, fresh ground black pepper, dried apricot halves, low sodium chicken broth, balsamic vinegar, dried oregano, dried thyme, dried rosemary, crushed, salt (to taste), ground nutmeg

dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt and freshly ground black pepper, olive oil, sesame seeds , toasted in a skillet over medium heat until lightly browned, leaves from 1/2 bunch fresh cilantro, chopped, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh, hot red chile, halved, garlic cloves, halved, fresh ginger , smashed with the side of a large knife

baking potatoes, reduced-calorie stick margarine, broccoli florets, onion, chopped, low sodium chicken broth, lean ham, diced, pepper, nonfat sour cream, divided, reduced-fat cheddar cheese, shredded

onions, sliced, vegetable oil, whole turkey , neck, heart, and gizzard cut into 1-inch pieces and reserved, butter (1/4 stick), fresh sage leaves, fresh sage leaves, chopped, low sodium chicken broth (or more ), all-purpose flour, dry white wine, ground nutmeg

boneless chicken breasts, mangoes, peeled , flesh cut off the seed, then diced, honeydew balls, cantaloupe balls, leaves radicchio (to garnish ), mango, peeled seeded and roughly chopped, white wine vinegar, olive oil, white wine

extra virgin olive oil, divided, brussels sprouts, trimmed , cut in half lengthwise, garlic cloves, chopped, low sodium chicken broth, cannellini, drained (white kidney beans), butter, coarsely grated young pecorino cheese , about 4 oz (such as a young pecorino toscano)

soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds

sesame oil, fresh ginger, minced, garlic, chopped, low sodium soy sauce, water, dark brown sugar, extra firm tofu, cornstarch, green onions , cut into 1-2-inch slices, red bell pepper, cut in to long slices lengthwise (optional), mushrooms, quartered (optional)

butternut squash, extra-virgin olive oil , for roasting, plus 2 tbsp, kosher salt and freshly cracked black pepper, shallots, chopped, low-sodium chicken stock, curry powder (mild or spicy )

olive oil, sliced shallots, garlic, minced, head of escarole (about 1 lb), washed, dried and coarsely chopped, low-sodium chicken broth, chili flakes, balsamic vinegar, salt and freshly ground pepper, pine nuts , toasted in a dry skillet for 2 minutes until fragrant and golden brown

beef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice

bacon, thinly sliced, red onion, sliced, garlic , smashed, dried oregano, kosher salt, red pepper flakes, kale, roughly chopped, low-sodium chicken broth , plus 1/4 cup, tomato, diced, cider vinegar, freshly ground black pepper, cajun spice blend, extra-virgin olive oil, kosher salt, pork tenderloins (about 14 oz each), each halved crosswise, chicken stock, store-bought dinner rolls or biscuits

brussels sprouts, pancetta diced, olive oil, head radicchio about 8 oz. cut into 1/4 inch thick slices, marjoram - fresh chopped, low sodium chicken broth, salt and pepper

black beans, rinsed, drained and chopped, dark-colored beer, low sodium soy sauce, honey, hoisin sauce, garlic cloves, minced, salt, red pepper flakes, olive oil, red bell pepper, seeded and sliced into thin strips, fresh snow peas, sliced carrots, sea scallops

unsalted butter, onion, coarsely chopped, low sodium vegetable broth, water, carrots, sliced 1/3 inch thick, scallions , thinly sliced crosswise, poppy seeds, heavy cream, milk, salt, fresh ground pepper

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

unsalted butter, extra virgin olive oil, onion, coarsely chopped, low sodium vegetable broth, water, parsnips, peeled and cut into 2-inch chunks, sliced prosciutto , cut into 1/4-inch-wide strips, heavy cream, milk, thyme leaves, salt & freshly ground black pepper