40538 cholesterol fish pie Recipes

onion, diced, sweet corn soup, frozen peas, parsley, chopped, lemon zest, smoked fish fillet, flaked, kumara or 450 g potatoes, skim milk, salt and pepper

kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

white potato, peeled, white fish fillets, i use cod but can substitute for prawns, salmon, haddock, carrots, sliced, head broccoli, corn, butter , and, milk , for mashing, cheddar cheese, flour, butter, milk, fresh parsley, chopped, white wine (optional)

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

smoked fish fillet (flaked & juice reserved), chopped celery (cooked til tender in a little water), hardboiled egg (chopped ), chopped parsley, mashed potatoes, tasty cheese (grated ), butter, flour, salt, curry powder, milk (plus the reserved fish juice from can)

white fish fillets, cooked,skinned and cut into small pieces, potatoes, peeled,cooked and mashed, butter, hot milk, chopped parsley, chopped fresh fennel leaves, shelled shrimp, hard-boiled eggs, sliced, salt, pepper, grated nutmeg, browned breadcrumbs (i use the commercial stuff), tomatoes, skinned and sliced

potatoes, dsp oil, onion, mixed herbs, fish, prawns, cream cheese with garlic and herbs, milk, cheddar cheese, peas

potatoes, butter, milk, freshly grated parmesan cheese, egg, lightly beaten, salt & freshly ground black pepper, to taste, butter, shallot, diced, white vinegar, flour, fish stock, double cream, chopped fresh dill or 1 1/2 tsp chives, chopped, salt & freshly ground black pepper, to season, salmon, skin removed and cut into 2 cm (3/4 in ), cod, skin removed and cut into 2 cm (3/4 in ), cooked prawns, frozen peas

potatoes, mixed fish , 200g, peas, milk, flour, mustard, olive oil, onion

fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp

fish, firm white flesh, onion, diced, chilies, diced, tomatoes, diced, lemon juice, turmeric, cumin, coconut milk, oil, salt, pepper