8 choice shake Recipes

  • Mango Tango Protein Shake -- Smoothie
    frozen mangoes or 1 cup fresh mango, cubes, banana and
    4 More
    frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ
    5 min, 6 ingredients
  • Berry Blast Protein Shake -- Fruit Smoothie
    frozen berries (blueberry, raspberry, blackberry, strawbe... and
    5 More
    frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder
    5 min, 6 ingredients
  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream (such as healthy choice), s... and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice), softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice, frozen fat-free whipped topping, thawed, pumpkin-pie spice (optional)
    7 ingredients
  • Blueberry Combo Shake
    frozen blueberries and
    4 More
    frozen blueberries, mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.), milk, sugar (or substitue of choice), vanilla extract
    5 min, 5 ingredients
  • Turtle Shake Protein Shake Turtle Shake Protein Shake
    cold water, crushed ice, butter pecan flavoring and
    2 More
    cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)
    15 min, 5 ingredients
  • Your Choice Berry Thick Shake Your Choice Berry Thick Shake
    low-fat milk, low-fat vanilla ice cream and
    1 More
    low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice
    5 min, 3 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top