123 chocolate smoothie ice Recipes

ripe banana, coarsely chopped, cold skim milk, ice cube, chocolate syrup (i use hersheys), drop vanilla essence, cinnamon

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

lowfat chocolate milk, vanilla (sometimes i use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes i use 1 cup for a thicker drink), banana , cut into slices, natural-style peanut butter, vanilla protein powder , 1 scoop, crushed ice , about 1/4 cup

milk, vanilla yogurt, chocolate syrup, bananas, halved, ice cubes

milk, vanilla yogurt, chocolate syrup, bananas, halved, ice cubes

cold 2% milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, coarsely crushed ice cubes

ice, peanut butter, soymilk, chocolate syrup, banana, peeled and broken into pieces, granola cereal

fat-free chocolate milk, smooth peanut butter, sliced banana, frozen, prunes, pitted, ice cube, crushed

milk chilled, ice cubes chilled, instant coffee, peanut butter smooth, nesquick chocolate powder

milk, divided use, instant hot cocoa powder, vanilla extract, peppermint extract, vanilla ice cream

milk, divided, powdered cocoa mix, vanilla, peppermint extract, vanilla ice cream

milk, divided, powdered cocoa mix, vanilla extract, peppermint extract, vanilla ice cream

cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non-fat vanilla yogurt, frozen, ice cold skim milk

soymilk (or milk substitute), nutella, agave or 1/2 tbsp honey, cocoa powder, banana, scoop soy protein (optional), ice cubes

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

carob soymilk, scoop chocolate protein powder, honey, soft silken tofu, ripe bananas, ice cube

scoop chocolate , slimfast powder, reduced-fat peanut butter, milk, ice