104436 chilled beans sweet sou Recipes

chopped seeded tomatoes, spicy hot v8 juice, black beans, rinsed and drained, chopped cucumber, chopped sweet red or yellow pepper, chopped red onion, balsamic vinegar, sugar, hot pepper sauce, ground cumin, teapoon salt, pepper, reduced-fat sour cream, sliced cucumber , optional

frozen cut green beans, frozen lima beans, frozen english peas, chopped onion, hard-boiled eggs, chopped, water chestnuts, drained and chopped, mayonnaise, prepared mustard, salt

farm fresh eggs, chilled, roasted sweet potato mashed, mayo, jalapeno pepper puree, smoked salt, parsley to garnish

sweet potatoes, peeled and diced, olive oil (for roasting potatoes), cayenne pepper, garlic powder, black pepper, olive oil (for black bean mix), garlic clove, minced, hot chili peppers, seeded and minced (i use habenero), yellow onion, chopped, green pepper, chopped, cumin, cayenne, black beans, drained and rinsed, diced tomatoes, drained, chili powder, salsa, whole wheat tortillas, cheese, red onion, finely minced

sweet potatoes, peeled and diced, onion, chopped, cooked black beans, ground cumin, ground cinnamon, salt, whole wheat tortillas, soy cheese, shredded

sweet potato , cooked in the microwave, black beans, drained, oats, hot sauce

kidney beans (cannellini), black beans, sweet corn (not cream style), diced peeled tomatoes, cayenne pepper, chili powder, ground black pepper, cumin seed, onion powder, monterey jack cheese, instant rice, fat free sour cream

fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese

chilled firm-ripe california avocados, fresh lemon juice, whole milk, sugar, well-chilled heavy cream

sweet potato (about 5 oz), whole-wheat biscuit mix, chilled unsalted butter, cubed, lowfat buttermilk, ground allspice

sweet potatoes, mashed, cooked (about 2-1/4 lb), brown sugar , packed, skim milk, reduced-calorie stick margarine, melted, vanilla extract, salt, egg whites, lightly beaten, brown sugar , firmly packed, all-purpose flour, reduced-calorie stick margarine, chilled, pecans, chopped

sweet potatoes, peeled and choped, half-and-half, brown sugar , packed, salt, vanilla extract, eggs, marshmallows, all-purpose flour, brown sugar , packed, salt, butter, chilled, cut into small pieces, pecans, toasted, chopped

fresh green beans, cleaned, cooked and cooled (canned green beans may be used, but the flavor is not quite the same), scant 1/2 cup sour cream (reduced fat sour cream is fine for this), cider vinegar, sugar, to your taste (or sugar substitute), salt and pepper, to your taste

chilled canned sweet potatoes (nonsyrup), well drained, orange blossom honey, chilled guava nectar, coconut milk, unsweetened , first pressing, orange liqueur (recommended : grand marnier), freshly grated nutmeg, salt, ice cubes, chilled heavy whipping cream, granulated sugar, sweetened flaked coconut, navel orange, sliced, ladyfingers , optional

sweet potatoes (about 3 medium sized ones), butter, softened, sugar, karo syrup, cinnamon, vanilla extract

sweet pecan pie crust , recipe follows, sweet potatoes , about 3 medium-sized, eggs, heavy cream, brown sugar, pure sugar cane syrup (recommended : steen s), vanilla extract, ground cinnamon, ground nutmeg, salt, butter, white sugar, pure sugar cane syrup (recommended : steen s), toasted pecans, lightly crushed, salt, all-purpose flour, ground pecans, sugar, salt, unsalted butter, chilled and cut into small pieces, ice water , plus more if needed

sweet potatoes, peeled and chopped, half-and-half, brown sugar, salt, vanilla, eggs, marshmallows, salt, flour, brown sugar, chilled butter, cut into small pieces, pecans, chopped

sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)