54875 chili rubbed flank diet Recipes
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tomato sauce, low sodium kidney beans, pinto beans and13 Moretomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy8 hour , 16 ingredients
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Flank Steak with Fresh Vegetable Salsa (Cat Cora)flank steak and8 Moreflank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper25 min, 9 ingredients
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Marinated Flank Steakblack pepper, ground, blended oil, blended oil and4 Moreblack pepper, ground, blended oil, blended oil, chili sauce, flank steak, garlic, minced, soy sauce7 ingredients
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Chili Beef Stir-Fry with Scallions and Snow Peas (Aida Mollenkamp)chili-garlic sauce, soy sauce, mirin or sherry, honey and9 Morechili-garlic sauce, soy sauce, mirin or sherry, honey, toasted sesame oil, cornstarch, flank steak, trimmed and frozen briefly, salt and freshly ground black pepper, vegetable oil, scallions, ends trimmed and thinly sliced, garlic cloves, minced, grated ginger, snow peas25 min, 13 ingredients
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Cowboy Steak with Coffee and Chili Rub (Ellie Krieger)ancho chili powder , or other chili powder and7 Moreancho chili powder , or other chili powder, fine ground espresso coffee, brown sugar, dry mustard, ground coriander, salt, freshly ground black pepper, shoulder center steak (ranch steak), or top sirloin, about 1 1/4-inch thick19 min, 8 ingredients
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Grilled T-Bones with Chipotle Chili Rub and Cilantro-Lime Compound Butter (Rachael Ray)butter, chopped cilantro leaves, lime, juiced and zested and4 Morebutter, chopped cilantro leaves, lime, juiced and zested, steak seasoning blend for the grill (recommended : montreal seasoning by mccormick), chipotle (smoky) ground chili powder or dark chili powder, sweet paprika, bone steaks, 1 1/2 inch thick29 min, 7 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Penne with Ragoût of Chili-Rubbed Short Ribsbeef short ribs (sometimes called flanken ) and10 Morebeef short ribs (sometimes called flanken ), tomatoes , cut into 1/4-inch slices, minced garlic, mashed to a paste with 1/2 tsp salt, vegetable oil, chili powder, ground cumin, penne or other tubular pasta, kalamata or green spanish olives, pitted if necessary and chopped fine, worcestershire sauce, fresh parsley leaves, washed well , spun dry, and minced, freshly grated parmesan11 ingredients
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Ww 3 Points - Steak With Roasted Garlic and Chili Rubgarlic cloves, unpeeled, chili powder, ground cumin and3 Moregarlic cloves, unpeeled, chili powder, ground cumin, dried oregano, salt, boneless sirloin steak , trimmed of all visible fat30 min, 6 ingredients
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Boneless Country Ribs With Spicy Chili Rub (Dry)salt, cumin, black pepper, chili powder, paprika25 min, 5 ingredients
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Salt Free Lemonade Chili Rubsugar, chili powder (not a blend), lemonade mix and11 Moresugar, chili powder (not a blend), lemonade mix, dried parsley, garlic powder, onion powder, ground black pepper, celery seed, basil, marjoram, sage, cumin, mustard powder, dill15 min, 14 ingredients
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