274132 chili flank steak onion south diet Recipes

  • Flank Steak With Chimichurri Sauce (Argentina)
    flank steaks, olive oil, salt and pepper, lemon juice and
    9 More
    flank steaks, olive oil, salt and pepper, lemon juice, red wine vinegar, red wine, garlic cloves, minced, salt, fresh ground black pepper, chopped fresh oregano, red pepper flakes, extra-virgin olive oil, minced fresh flat-leaf parsley
    25 min, 13 ingredients
  • Flank Steak with Cucumber-Pepperoncini Relish
    flank steak, trimmed, bottled minced garlic, salt and
    9 More
    flank steak, trimmed, bottled minced garlic, salt, black pepper, pickled pepperoncini pepper pickling liquid, extra-virgin olive oil, dijon mustard, pickled pepperoncini pepper, chopped, chopped fresh flat-leaf parsley, crumbled feta cheese, english cucumber , quartered lengthwise and sliced (about 1 cup)
    12 ingredients
  • Flank Steak with Lemon Fennel
    flank steak, fennel seeds, crushed, salt, divided and
    5 More
    flank steak, fennel seeds, crushed, salt, divided, coarsely ground black pepper, divided, olive oil, divided, fresh fennel bulbs, lemon, butter , cut into pieces
    15 min, 8 ingredients
  • Flank Steak with Creamy Mushroom Sauce
    flank steak, trimmed, salt, freshly ground black pepper and
    7 More
    flank steak, trimmed, salt, freshly ground black pepper, chopped shallots, gourmet mushroom mix, water, dijon mustard, worcestershire sauce, chopped fresh thyme, fat-free sour cream
    23 min, 11 ingredients
  • Flank Steak and Edamame with Wasabi Dressing
    flank steak, trimmed, low-sodium soy sauce, divided, salt and
    8 More
    flank steak, trimmed, low-sodium soy sauce, divided, salt, black pepper, dark sesame oil, bottled ground fresh ginger (such as spice world), bottled minced garlic, frozen shelled edamame (green soybeans), thawed, rice vinegar, wasabi paste
    11 ingredients
  • South American Flank Steak
    oranges (8 oz. each), garlic, peeled and
    8 More
    oranges (8 oz. each), garlic, peeled, lightly packed fresh cilantro, rinsed and drained, half of a 7-oz. can) chipotle chiles in adobo sauce, olive oil, red wine vinegar, ground cumin, ground coriander, salt, beef flank steak (about 1 1/2 lb.), rinsed and patted dry, fat trimmed
    10 ingredients
  • Chili-stuffed Flank Steak
    lean flank steak (about 1/2-inch thick), pocket cut and
    5 More
    lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce
    10 min, 6 ingredients
  • Crock-Pot Flank Steak
    flank steaks, cut in half, olive oil, onion, sliced, water and
    7 More
    flank steaks, cut in half, olive oil, onion, sliced, water, green chilies, chopped, vinegar, chili powder, garlic powder, sugar, salt, pepper
    7 hour 15 min, 11 ingredients
  • Flank Steak and Edamame With Wasabi Dressing Flank Steak and Edamame With Wasabi Dressing
    flank steak, trimmed, low sodium soy sauce and
    10 More
    flank steak, trimmed, low sodium soy sauce, low sodium soy sauce, salt, black pepper, sesame oil, dark, ginger, bottled, ground fresh, garlic, bottled, minced fresh, edamame, shelled and thawed, rice vinegar, wasabi paste
    35 min, 12 ingredients
  • Flank Steak Wraps With Zesty Avocado Sauce Flank Steak Wraps With Zesty Avocado Sauce
    flank steaks , trimmed of all fat, at room temperature and
    10 More
    flank steaks , trimmed of all fat, at room temperature, salt, divided, pepper, divided, olive oil, white wine vinegar, fresh lemon juice, minced italian parsley, minced shallots, garlic clove, minced, avocado, peeled and diced, flour tortillas or 1 large pita bread, split in half
    20 min, 11 ingredients
  • Flank Steak With Wasabi Rub Flank Steak With Wasabi Rub
    flank steaks, white peppercorns, black peppercorns and
    8 More
    flank steaks, white peppercorns, black peppercorns, mustard seeds, five-spice powder, star anise, crushed, wasabi powder, water, sake, soy sauce, mirin
    20 min, 11 ingredients
  • Flank Steak and Pepper Pinwheels (Claire Robinson) Flank Steak and Pepper Pinwheels (Claire Robinson)
    flank steak , about 1 1/2 lb and
    5 More
    flank steak , about 1 1/2 lb, sweet pickled cherry peppers, stemmed and finely chopped, plus 1/2 cup liquid from the jar, kosher salt and freshly cracked black pepper, cheese or drained ricotta, sheets, 9 by 12-inch, lavash bread (whole-grain if possible), baby arugula leaves
    18 min, 6 ingredients
  • Flank Steak Pinwheels (Rachael Ray) Flank Steak Pinwheels (Rachael Ray)
    flank steak , butterflied along the grain and
    6 More
    flank steak , butterflied along the grain, salt and freshly ground black pepper, asiago, shredded, curly loose spinach leaves, washed, patted dry, stems removed, gorgonzola, crumbled, scallions, left whole, wooden skewers , soaked in water
    25 min, 7 ingredients
  • Flank Steak with Saucey Mushrooms (Food Network Kitchens) Flank Steak with Saucey Mushrooms (Food Network Kitchens)
    flank steak, trimmed, extra-virgin olive oil and
    19 More
    flank steak, trimmed, extra-virgin olive oil, red wine vinegar, shallot, minced, garlic , smashed, chopped fresh thyme leaves, freshly ground black pepper, kosher salt, unsalted butter, assorted mushrooms, such as button , shiitake, cremini, or portobello, cleaned, trimmed and quartered or cut into sixths, if large, kosher salt plus more, garlic, minced, shallots, minced, chopped fresh thyme leaves, chopped fresh rosemary leaves, freshly ground black pepper, dry red wine, heavy cream, chopped flat-leaf parsley leaves, sliced fresh chives, copyright 2001 television food network , g.p. all rights reserved
    2 hour 5 min, 21 ingredients
  • South Beach Marinated Flank Steak South Beach Marinated Flank Steak
    red onion, quartered, balsamic vinegar, capers, drained and
    5 More
    red onion, quartered, balsamic vinegar, capers, drained, chopped fresh oregano, garlic cloves, minced, flank steaks, salt, fresh coarse ground black pepper
    15 min, 8 ingredients
  • Herb Crusted Flank Steak - South Beach Herb Crusted Flank Steak - South Beach
    flank steak , visible fat removed, salt, tarragon and
    5 More
    flank steak , visible fat removed, salt, tarragon, garlic, minced, pepper, freshly ground, dijon mustard, whole wheat bread crumbs, fresh parsley, chopped
    20 min, 8 ingredients
  • Sliced Chili Rubbed Flank Steak on Spicy Rice with Shrimp and Guacamole Stacks (Rachael Ray) Sliced Chili Rubbed Flank Steak on Spicy Rice with Shrimp and Guacamole Stacks (Rachael Ray)
    flank steak, grill seasoning, a palm full and a half and
    20 More
    flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero
    35 min, 22 ingredients
  • Penne with Chili-Rubbed Flank Steak and Pineapple Salsa Penne with Chili-Rubbed Flank Steak and Pineapple Salsa
    flank steak, cooking oil, chili powder, salt and
    7 More
    flank steak, cooking oil, chili powder, salt, crushed pineapple, drained (from an 8-oz can), jalapeno pepper with seeds, chopped, red onion, chopped, lime juice, chopped cilantro or parsley, fresh-ground black pepper, penne
    11 ingredients




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