254 chili egg low Recipes

eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil

canned whole green chilies, fat-free evaporated milk, egg whites, flour, lowfat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, tomato sauce

poblano chiles or 4 anaheim chilies, halved lengthwise, colby cheese or 4 oz cheddar cheese, eggs, egg whites, low-fat milk, all-purpose flour, dried cilantro or 1/2 tsp dried parsley, baking powder, salt, cayenne pepper, shredded colby cheese or 1/3 cup cheddar cheese, picante sauce

garlic, tomato, peeled halved , seeeded and quartered, ground coriander, chili powder, chopped onion, whole kernel corn, egg whites, eggs, skim milk, salt, black pepper, part skim mozzarella cheese

onion, chopped, red bell pepper, thinly sliced, zucchini, diced, tomatoes , two of them coarsely chopped, turmeric, extra virgin olive oil, eggs, water, chili powder, cayenne pepper, salt, tortillas, lime, plain low-fat yogurt

eggs, low fat cheese, bell pepper, onion, black beans, chili peppers

eggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese

egg noodles, mild sausage, onion, chopped, red bell pepper, chopped, diced tomatoes, drained, egg substitute, slightly beaten, low-fat cream of mushroom soup, mixed with 1 can of water, pepper, chili pepper, low-fat cheddar cheese, picante sauce

meatloaf mixture (ground veal, beef, pork), chili powder, eggs, garlic cloves, mashed, dried cilantro, cheddar cheese, shredded, worcestershire sauce, salt , to taste, green chilies, chopped (optional), sliced black olives (optional)

eggs, milk, dried oregano leaves, salt, black pepper, low-fat monterey jack pepper cheese, shredded, green chilies, chopped, chopped tomatoes, sour cream, fresh cilantro, chopped, olive, sliced, avocado, sliced

eggs, beaten, vegetable oil, biscuit mix (i use low-fat bisquick), chopped green chilies , with juice (i like to use a bigger can), onion, chopped, garlic clove, minced, shredded cheddar cheese, divided, coarsley chopped zucchini (i always use zucchini, the yellow always tastes a little bland to us) or 4 cups yellow squash (i always use zucchini, the yellow always tastes a little bland to us)

ground beef, eggs, minced garlic cloves, salt, cumin, chili powder, diced green chilies, sour cream, monterey jack cheese (or more )

eggs, flour, baking powder, salt, butter, melted, low-fat small-curd cottage cheese, monterey jack cheese, shredded, ground cumin, chopped green chilies (mild canned )

olive oil, cayenne powder, chili powder, paprika, garlic cloves, finely chopped, corn tortillas , toasted until a bit dark and broken into 1-inch pieces, low sodium chicken broth, fresh parsley, chopped (or cilantro), lime , zested, salt and pepper, eggs , cracked into separate ramekins, lime , juice of, sharp cheddar cheese, grated

shelled pumpkin seeds, more) canned low-salt chicken broth, tomatoes, halved, vegetable oil, water, fresh oregano sprigs, seeded habanero chili, vegetable oil, corn tortillas, hard-boiled eggs, peeled, 6 chopped, 2 finely grated

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper