2886 chilean healthy Recipes

frozen green beans, thawed and drained, tomatoes, coarsely chopped (about 3-1/2 cups), olive oil, fresh lemon juice, garlic cloves, finely minced, salt, hot pepper sauce

eggs (separate yolks in a smaller bowl), flour, baking powder, sugar, fruit or frozen, sugar, water, heavy whipped cream, sugar

fish fillets (about 6 oz each), barbecue sauce (choose your own favourite), oil (plus extra for frying ), oil, onion, finely chopped, mango, diced, orange juice (fresh or pure), hot pepper, chopped (in chili they use scotch bonnet or habanero), honey (to taste), salt, corn kernel (frozen or canned ), cilantro (finely chopped ), onions, finely chopped (red onion preferred), bell peppers, red, finely chopped (approximate amount), rice vinegar (or use cider vinegar), oil (olive if you prefer), salt and pepper

onion, cut into very fine dice, ice water , for soaking the onions, red wine vinegar (to taste) or 1/4 cup distilled vinegar (to taste), coarse salt , kosher (to taste) or 1 tsp sea salt (to taste), tomato , it doesn tsp need to be too ripe, seeded, and very finely diced, fresh ground black pepper, cayenne pepper (to taste), vegetable oil, chopped fresh cilantro or 1/4 cup flat leaf parsley

grapeseed oil, simply potatoes shredded hash browns, carrots, shredded, green onions, thinly sliced, aged goat cheese, grated, sun-dried tomato, thinly sliced, eggs, beaten, salt and black pepper, butter or 2 tbsp grapeseed oil

chilean sea bass fillets, cumin, pineapple, diced, mandarin orange, tri-color bell pepper, diced, red onion, diced, olive oil, white wine, garlic, chopped, fresh cilantro, chopped

eggs, sugar, all-purpose flour , sifted, cornstarch, baking powder, pineapple chunks, liquor, white (use your favorite such as pisco, tequila, vodka, etc), heavy whipping cream, powdered sugar, coconut flakes , to taste

olive oil, red wine vinegar or 1 tbsp white wine vinegar, water, chopped cilantro, chopped onion, red chili paste , seeded fresh hot chili or 1 tsp finely chopped seeded hot chili pepper, chopped garlic, salt

all-purpose flour, baking powder, salt, egg yolk, egg, beaten, milk, warm, butter, melted, oil, paprika, onions, finely chopped, chili powder, cumin, oregano, ground beef, hard-boiled eggs , slice, kalamata olives, raisins (optional)

all-purpose flour, salt, baking powder, milk, butter, melted

fresh parsley, fresh cilantro, chopped onion, oil -and-vinegar dressing, tabasco sauce, salt, pepper

young carrots, garlic clove, finely minced, fresh-queezed lemon juice, minced fresh cilantro, salt, ground black pepper , to taste, vegetable oil

oil, onion, finely chopped, garlic clove, finely chopped, chili powder, hot green chili pepper, finely chopped, salt, pepper, oregano, tomatoes, chopped, fresh pumpkin (or 2 cups canned pumpkin for a less chunky soup) or 2 cups winter squash, peeled and cubed (or 2 cups canned pumpkin for a less chunky soup), corn, white beans, with liquid cooked (= 1 cup dried )

chilean sea bass fillets, 6 oz each, light miso, sake, sugar, ginger, fresh, peeled & minced, extra light virgin olive oil, green onions, chopped, sesame seeds, toasted, mango, peeled, pitted, diced, butter, melted, whipping cream, vanilla extract, salt, ground pepper

chilean sea bass (or some other firm fleshed fish), lime juice, orange juice, onion, sliced, garlic clove, minced, salt, chopped cilantro, chopped parsley, jalapeno peppers, minced (deseeded if you don tsp want as much heat), bamboo skewer, avocado, diced, cantaloupe, cut into small cubes, diced red onion, chopped fresh cilantro, fresh lime juice, lime zest

egg whites, room temp, salt, superfine sugar (or regular granulated sugar whirred in the food processor or blender), lemon juice, fresh squeezed (can sub white vinegar), pure vanilla extract (maybe not authentic, but mexican vanilla would be nice here), sugar (granulated ), ground blanched nuts (almonds or hazelnuts), cornstarch, semisweet chocolate, chopped, unsalted butter, strong brewed coffee, cherimoya (approximately 1 fruit), lemon juice, fresh squeezed, pisco or 2 tbsp brandy, washed fresh berries (hulled sliced strawberries or whole raspberries), heavy cream (whipping), chocolate curls, powdered sugar

extra virgin olive oil, snipped fresh cilantro, jalapeno chile, peppers stem removed and thinly sliced, shallots, peeled and thinly sliced (or 4 green onions, white parts only, thinly sliced), lime juice, diced green and red tomato, avocados, peel and seeded, coarsely chopped, sea salt , kosher salt or salt, freshly ground pepper, kosher all-beef frankfurters, butter, softened, minced garlic, hoagie rolls or 4 -6 hero rolls, split

eggs, oil, sugar, rind of 1 lemon, milk, flour, baking powder