186 chickpeas spinach tomato Recipes

  • Potato and Chickpea Salad
    tiny new potatoes , scrubbed,but not peeled, garam masala and
    10 More
    tiny new potatoes , scrubbed,but not peeled, garam masala, chili powder, olive oil, chickpeas, drained,rinsed and drained, ripe tomatoes, chopped, baby spinach leaves, washed and dried, red onion, thinly sliced, salt & fresh ground pepper, sour cream, natural yoghurt, grated fresh lemon rind
    35 min, 12 ingredients
  • Chicken and Chickpea Salad
    whole cooked chicken , meat removed and shredded and
    8 More
    whole cooked chicken , meat removed and shredded, tomatoes, halved, chickpeas, drained, rinsed, flat leaf parsley, roughly chopped, red onion, finely sliced, feta, crumbled, olive oil, lemon juice, baby spinach
    15 min, 9 ingredients
  • Vegetable and Chickpea Curry
    olive oil, chopped onion, thick) slices carrot and
    17 More
    olive oil, chopped onion, thick) slices carrot, curry powder, brown sugar, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and minced, cooked chickpeas (garbanzo beans), cubed peeled baking potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk, lemon wedges
    20 ingredients
  • Indian Spiced Chickpea Wraps
    reduced-fat plain yogurt and
    15 More
    reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach
    30 min, 17 ingredients
  • Moroccan Spiced Chickpea Soup
    extra-virgin olive oil , plus more for garnish and
    13 More
    extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or reduced-sodium chicken broth, sugar, kosher salt, freshly ground black pepper, pre-washed baby spinach
    14 ingredients
  • Curried Chicken and Chickpeas
    salt, divided, bottled minced garlic and
    11 More
    salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)
    14 ingredients
  • Potato & Chickpea Curry with Rice
    rice, quinoa, vegetable broth and
    7 More
    rice, quinoa, vegetable broth, potatoes, diced in 1/2 inch cubes, chickpeas , rinsed & drained, tomatoes, diced & drained, onion, diced, garlic, chopped, curry powder, spinach, roughly chopped
    10 ingredients
  • Moroccan Chickpeas With Carrot and Dates
    sliced almonds, olive oil and
    16 More
    sliced almonds, olive oil, brown onions, halved, thinly sliced, garlic cloves, thinly sliced, carrots, cut into short sticks, ground cumin, ground ginger, ground turmeric, chicken stock, diced tomatoes, chickpeas, dried pitted dates, baby spinach leaves, honey, lemon juice or 1/2 tsp citric acid, fresh coriander sprig, to serve, ground cinnamon, to serve, couscous, to serve
    35 min, 18 ingredients
  • Spice-Rubbed Pork Chops With Chickpea Simmer
    fresh parsley, minced, ground cumin, ground coriander and
    14 More
    fresh parsley, minced, ground cumin, ground coriander, salt, pepper, garlic, minced, center-cut pork loin chops (about 1 3/4lbs), vegetable oil, vegetable oil, onion, chopped, garlic, minced, salt, pepper, hot pepper flakes, chickpeas, drained and rinsed, diced tomatoes, fresh spinach, trimmed
    30 min, 17 ingredients
  • Greek Orzo Salad With Chickpeas & Artichoke Hearts
    orzo pasta or 1/2 cup other tiny pasta and
    13 More
    orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)
    39 min, 14 ingredients
  • Mushrooms With Creamed Spinach and Spices (Khumb Jahanara)
    oil, garlic cloves, chopped and
    15 More
    oil, garlic cloves, chopped, green chili pepper, chopped (remove stems and seeds to reduce heat) (optional), fresh ginger, peeled and chopped, onions, chopped, tomatoes, chopped (i used romas), salt (to taste), coriander, cumin, turmeric, paprika, hot chili pepper, fresh spinach, chopped, chickpea flour (besan flour), shiitake mushroom, stems removed and cut in 1/4-inch slices, whipping cream, ground cashews
    40 min, 17 ingredients
  • Egyptian Spinach Omelet
    fresh baby spinach, canola oil or 2 tbsp vegetable oil and
    8 More
    fresh baby spinach, canola oil or 2 tbsp vegetable oil, onions, chopped, tomatoes, peeled and chopped, salt, fresh ground pepper, eggs, nutmeg, canola oil or 2 tbsp vegetable oil, chickpeas, rinsed and drained
    40 min, 10 ingredients
  • Lentil and Spinach Salad
    lentils, balsamic vinegar, garlic, olive oil, chickpeas and
    5 More
    lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint
    10 ingredients
  • MInestrone with Chickpeas MInestrone with Chickpeas
    eggplant chopped, zucchini chopped, squash chopped and
    13 More
    eggplant chopped, zucchini chopped, squash chopped, red bell pepper chopped, onion chopped, garlic minced, vegetable broth, diced tomatoes undrained, bay leaf, parsley chopped, commercial pesto, fresh oregano chopped, sea salt, black pepper, chickpeas rinsed and drained, spinach chopped
    16 ingredients
  • Curry and Chickpea Lettuce Wraps Curry and Chickpea Lettuce Wraps
    prepared curry paste, soy crumbles, baby spinach leaves and
    4 More
    prepared curry paste, soy crumbles, baby spinach leaves, shredded carrot, diced tomato, chickpeas (drained and rinsed ), lettuce leaves
    30 min, 7 ingredients
  • Vegetable Soup With Chickpeas and Spinach Vegetable Soup With Chickpeas and Spinach
    dried garbanzo beans , soaked overnight and drained, water and
    15 More
    dried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped
    1 hour 30 min, 17 ingredients
  • Potato & Chickpea Curry With Rice (Dutch Oven) Potato & Chickpea Curry With Rice (Dutch Oven)
    jasmine rice, low sodium vegetable broth, divided and
    7 More
    jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)
    1 hour 30 min, 9 ingredients
  • Cafe Metro Spinach Salad Cafe Metro Spinach Salad
    baby spinach, chickpeas, kidney beans, tomatoes, diced and
    5 More
    baby spinach, chickpeas, kidney beans, tomatoes, diced, broccoli, mushrooms, sliced, cucumbers, diced, green peppers, sliced, italian salad dressing
    9 ingredients




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