48 chickpea zucchini stew Recipes

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

french green lentils, bay leaves, whole garlic cloves, olive oil, chopped fresh thyme leaves, minced garlic, olive oil, crushed hot chile flakes, ground cinnamon, ground cumin, ground coriander, minced garlic, chopped onions, chopped celery, chopped zucchini, red bell pepper, diced, yellow bell pepper, diced, butternut squash - peeled, seeded, and cut into 1-inch cubes, crushed tomatoes, chickpeas, drained, vegetable stock, chopped fresh flat-leaf parsley, plain yogurt (optional), chopped fresh mint (optional), cayenne pepper (optional)

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

olive oil, onion, chopped, crushed garlic, carrot, diced, red pepper, chopped, stalks celery, chopped, ground ginger, ground cinnamon, ground cumin, dried oregano, ground cayenne pepper , to taste, ground turmeric, vegetable stock, chopped tomato, canned or fresh, cooked chickpeas, chopped zucchini, stoned black olives, lemon juice, approx 1 tbsp, salt, sliced almonds (optional)

eggplant, cut into 1 inch pieces (can be unpeeled or peeled ), zucchini , cut into 3/4 inch pieces, salt, olive oil, divided, red onion , cut into 1/4 inch pieces, celery ribs, cut into 1/4 inch slices, red bell pepper , cut into 3/4 inch pieces, garlic, minced, dry red wine, tomatoes, chopped with juices (or 2 lb. ripe roma tomatoes, peeled, seeded, and chopped), red potatoes, peeled and cut into 3/4 inch pieces, chickpeas, drained and rinsed, chopped fresh basil, balsamic vinegar

vegetable stock, green bell pepper, seeded and diced, zucchini, sliced, carrots, sliced, stalks celery, sliced, potatoes, diced, chopped tomatoes, chili powder, fresh mint, chopped, ground cumin, chickpeas, drained and rinsed, salt and pepper

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

lamb leg steaks, diced, eggplant, diced, carrots, diced, zucchini, diced, onion, diced, sweet peppers, diced, canned chickpeas, canned chopped tomatoes, jalapeno, chopped, garlic cloves, chopped, cumin seed, turmeric, cayenne pepper, coriander, lemon juice

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional

leg of lamb, carrots, peeled and cut into big chunks, yellow zucchini, cut into chunks, chickpeas , soaked the night before, onion, diced, salt, ras el hanout spice mix, curry powder, cumin, ground coriander, water (approx .) or 1 liter broth, oil

olive oil, chopped onion, garlic cloves, minced, grated orange peel, ground cumin, dry crushed red pepper, zucchini, cut into 1/2 inch cubes, diced tomatoes, garbanzo beans, rinsed, drained (chickpeas), kalamata olives, pitted, chopped, russet potatoes, peeled, coarsely grated , squeezed dry in towel, grated onion, all-purpose flour, vegetable oil cooking spray, olive oil

olive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste

olive oil, chopped onion, garlic cloves, minced, grated orange peel, ground cumin, dried crushed red pepper, cubes zucchini, diced tomatoes, garbanzo beans (chickpeas), rinsed, drained, kalamata olives, pitted, chopped, russet potatoes, peeled, coarsely grated , squeezed dry in towel, grated onion, all purpose flour, nonstick vegetable oil spray, olive oil

olive oil, chicken thigh fillets, cut into 2cm cubes, brown onions or 1 medium yellow onion, coarsely chopped, green capsicum or 1 medium green pepper, coarsely chopped, garlic cloves, crushed, ground paprika, turmeric, ground cumin, ground ginger, tomato paste, potato, coarsely chopped, carrots, coarsely chopped, zucchini, coarsely chopped, chickpeas, rinsed and drained, crushed tomatoes, water, fresh coriander, finely chopped, fresh mint, finely chopped, parsley, finely chopped, lemon wedge, to serve

water, chicken legs , and, chicken thighs , loose skin, discarded, dried garbanzo beans , soaked in water overnight & drained, onions, chopped, stalk celery & leaves, sliced, carrot, sliced diagonally, zucchini, sliced, salt, pepper, ground cumin, fresh coriander, chopped, fresh dill, chopped, lemon juice, water, salt, raw rice, well rinsed, corn oil