79 chickpea stew with and potatoes Recipes

boneless lamb or beef, chopped in bite-size pieces, olive oil, onion, chopped, clv garlic, minced, carrots, chopped, stewed or crushed tomatoes, turnips, chopped (or substitute 1 rutabaga), potato, chopped, water , broth or tomato juice, salt, cinnamon stick, ground cumin , coriander, cloves and turmeric, crushed red chilies , or to taste, ground nutmeg and allspice, cooked chickpeas, pitted prunes, halved, raisins, fresh parsley, chopped, hot cooked couscous or rice, almonds, toasted

sweet potatoes, peeled and cut into 1 1/2 inch cubes, onion, chopped, raisins, cumin, salt, cayenne, lamb stew meat, cut into 1 1/2-inch cubes, diced tomatoes, chickpeas, fresh cilantro, chopped

flour, salt, black pepper, bone-in skinless chicken breasts , cut in half crosswise (about 2 to 2 1/2 lb total, if your pieces are smaller use additional pieces), olive oil, white onion, diced 1/4 inch pieces, garlic cloves, finely chopped, fresh squeezed lemon juice (about 2-3 lemons), fat free chicken broth, water, red potatoes, quartered (look for potatoes about 2 inches in size), cooked chickpeas (canned rinsed and drained is fine ), pimento stuffed olives, thinly sliced, chopped parsley

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

olive oil, white onion (chopped ), chicken broth, russet potatoes (peeled, medium-large size dice ), salt, black pepper (scant, coarse ground), bay leaves, fennel seeds (optional), stewed tomatoes (broken up ), canned chick-peas (rinsed and drained ), evaporated milk, sharp cheddar cheese (shredded )

shredded beef (leftover roast or cooked beef cubes shredded), chorizo sausages, sliced into rounds (the ones i buy are about 8 inches long each - we like a lot - you can always use less), diced green bell pepper, diced onion, oil, cumin , to taste, tomato sauce, chickpeas, undrained (garbanzo beans), idaho potatoes, cubed, garlic powder, salt and pepper

pearl barley, onion, chopped, garlic cloves, minced, fresh ginger, peeled, carrots , slices, stalks celery, chopped, potatoes, peeled and cubed, water (may need to add more), firm tofu (optional), chickpeas

olive oil, minced garlic, onion, chopped, baby carrots, chopped, cooked chicken (or you can boil a couple of chicken breasts yourself), sweet potatoes, peeled and cubed, chicken broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, peanut butter

garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth

onion, finely chopped, potato, peeled and cut into 2cm pieces, aubergine, cut into 1cm pieces, red bell pepper, cut into 1cm pieces, tomato, peeled and chopped, chickpeas, drained and rinsed, sugar snap peas, garlic cloves, finely chopped, turmeric, cumin, dried oregano, ground black pepper, coriander, finely chopped, vegetable stock, olive oil

butter, olive oil, thyme, tarragon, garlic powder, chickpea flour (besan), balsamic vinegar, vegetable stock, onion, diced, head cabbage , julienne, potatoes , such as yukon gold, diced (with or without skin), parsnip, peeled and diced, peeled and diced winter squash , such as butternut

boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

beef, cut in chunks, boiling fowl, cut up, ears corn, shucked, carrots, peeled and chunked, leek, cleaned and chopped, chickpeas, spanish-type sausages, boiling bacon, potatoes, quartered, head cabbage, salt and pepper

olive oil, chopped onions, diced celery and chopped green pepper, chopped mushrooms, minced garlic, chicken or vegetable broth, peeled, cubed sweet potatoes, diced tomatoes, chickpeas, drained and rinsed, lemon juice, grated gingeroot, cumin , curry, coriander & chili powder, salt, pepper, raisins (optional), peanut butter and cilantro (optional)

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional