118 chickpea nut Recipes

olive oil, garlic cloves, crushed, onions, chopped finely, cinnamon stick, ground cumin, ground coriander, garam masala, chickpeas, rinsed and drained, tomatoes, dried currants, olive oil, extra, penne pasta, pine nuts, toasted, fresh basil leaf, shredded

sesame seeds, pine nuts, butter, salt, dry whole-wheat couscous (made from semolina, which is used to make pasta), chickpeas, drained, peeled, seeded and finely diced cucumber, dried currants plumped in water, fines herbes (or minced mint, cilantro and parsley), lemon juice, red pepper flakes

fresh flat-leaf parsley, plus 2-3 sprigs for garnish, extra virgin olive oil, pine nuts, cumin seed, chickpeas, drained and rinsed, garlic cloves, well-stirred tahini, water, fresh lemon juice (to taste), salt

dried garbanzo beans , soaked overnight, then drained, garlic cloves, finely chopped, onion, chopped, cm piece fresh ginger, fresh green chilies, seeded and finely chopped, water, peanut oil, cumin, ground coriander, ground turmeric, chili powder, cashew nuts, toasted and ground, tomatoes, peeled and chopped, parsnips, cut into chunks, ground toasted cumin seed, lime , juice of

plain yogurt, dried garbanzo beans , soaked overnight (garbanzo beans), salt , to taste, day old whole wheat pita bread, lemons , juice of, garlic clove, peeled, cumin , to taste, garlic cloves, peeled and finely minced, tahini (optional), fresh ground black pepper, extra virgin olive oil, pine nuts, toasted, fresh mint , leaves chopped coarsley (not dried mint)

farro (found at gourmet stores), heirloom tomatoes, cucumber, garlic, finely chopped, red onion , cut into 1/2-inch pieces, pine nuts, canned chickpeas, rinsed and drained, extra-virgin olive oil, juice from 1 lemon, chopped fresh parsley, jalapeno chile, seeded and finely chopped

fat-free italian herb pasta sauce, divided (such as muir glen), ground turkey, uncooked instant rice, raisins, grated romano cheese, pine nuts, dried basil, black pepper, salt, bottled minced garlic, red bell peppers (about 1 1/2 lb), chickpeas (garbanzo beans), undrained, olive oil

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread

cooked garbanzo beans (or equivalent amount of canned beans, rinsed well and drained-save cooking liquid), extra virgin olive oil, fresh lemon juice, ground cinnamon, salt, pine nuts , lightly roasted, currants (soak into the hot water for 10 minutes then drain) or 2 tbsp barberries (soak in hot water for 10 minutes then drain), lemon slice, fresh parsley or fresh dill

vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)

vegetable broth, smooth peanut butter, tomato paste, lemon juice, garlic, minced (about 1 tsp.), sesame oil, onion, minced (about 1 1/4 cups), chickpeas , cooked, kale, chopped, ground cumin, lemon juice, salt, turmeric

dried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped

butternut squash , halved lengthwise, olive oil, chopped onion, chopped carrot, vegetable broth, water, orange juice, butter, salt, uncooked couscous, sweetened dried cranberries, curry powder, ground cinnamon, grated orange rind, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, almonds, toasted, orange juice, honey, curry powder, ground cinnamon

flat bread , such as pita breads, virgin olive oil, for dipping, sesame seeds, hazelnuts, finely chopped, cashews, finely chopped, chickpeas (cooked or canned ), coriander seed, cumin seeds, dried thyme, salt, black pepper, paprika

olive oil, garlic clove, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper (to taste), chicken stock, ground turkey, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt , to taste, black pepper , to taste

bananas , the riper the better, darn-near-rotten is best, apple, peeled, chickpea flour, rice flour, salt, pecans, finely chopped, water, oil (for frying )

chickpeas (garbanzo beans), garlic cloves, chopped, extra-virgin olive oil, water, fresh lemon juice, tahini, salt, extra-virgin olive oil, minced fresh flat-leaf parsley, pine nuts, toasted, pita bread, cut into wedges