47 chickpea flour yogurt Recipes
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chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
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greek yogurt, fresh coriander, chopped and11 Moregreek yogurt, fresh coriander, chopped, tinned chickpeas, well rinsed and drained, tuna in brine, well drained, onion, garlic cloves, fresh chili (or to taste), lemon juice, ground cumin, grated lemon , rind of, eggs, flour , for dusting, olive oil40 min, 13 ingredients
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chickpeas, rinsed and drained, fresh flat-leaf parsley and13 Morechickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)15 ingredients
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butter, garlic, minced, curry powder, ground ginger and11 Morebutter, garlic, minced, curry powder, ground ginger, carrots, sliced, sweet potato, peeled and cut into cubes, sweet red pepper, chopped, reduced-sodium ready-to-use vegetable broth, all-purpose flour, chickpeas, drained and rinsed, frozen green peas, thawed, salt, plain yogurt, lime wedges30 min, 15 ingredients
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Chickpea Flour Stew With Dumplingsplain yogurt, water, chickpea flour, vegetable oil and13 Moreplain yogurt, water, chickpea flour, vegetable oil, whole cumin seed, fennel seed, whole nigella seeds, ground coriander, fenugreek seeds, whole dried hot red chilies, ground turmeric, salt, chickpea flour, salt, baking soda, plain yogurt, vegetable oil1 hour , 17 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Chickpeas Potato Boondi Chaatchickpeas,boiled, potatoes,boiled and cubed and21 Morechickpeas,boiled, potatoes,boiled and cubed, spring roll sheets/wrappers,cut in small pieces, onion,thinly sliced, tomato,diced, cabbage,thinly sliced, green chilies,chopped (optional), chaat masala ,to taste, gram flour, bicarbonate of soda, salt, chilli powder, carom seeds, cumin seeds, nigella seeds, water ,as required, oil for deep frying, plain yogurt, water/milk, salt, red chillies powder23 ingredients
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Chickpea Burgers With Garlic Mayonnaisechickpeas, rinsed, chopped sweet onions, egg, flour and16 Morechickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce20 min, 20 ingredients
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Ananda Caesar Salad with Cornmeal-Chickpea Pancakeplain low-fat yogurt and23 Moreplain low-fat yogurt, dried guntur red chile,* seeded and finely chopped, leaves basil , cut crosswise into thin strips, garlic, finely chopped, fine sea salt, onion, finely chopped (from 1/8 medium onion), parmesan cheese, finely grated, sherry vinegar, worcestershire sauce, extra-virgin olive oil, fine sea salt, thick) slices whole wheat bread, crusts removed, garlic, peeled and cut in half, extra-virgin olive oil, onion, finely chopped, leaves basil, coarsely chopped, chickpea flour, fine yellow cornmeal, baking powder, fine sea salt, egg, lightly beaten, well-shaken buttermilk, iceberg lettuce , torn into bite-sized pieces, parmesan cheese, shaved24 ingredients
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Crispy Eggplant with Herbed Yogurt Saucebaby eggplant, sliced in 1/2-inch rounds (substitution: j... and12 Morebaby eggplant, sliced in 1/2-inch rounds (substitution: japanese eggplant), whole milk, all-purpose flour, chickpea flour, egg, lightly beaten, dry yeast , bloomed in 1/2 cup of warm water, saffron , bloomed in 1 quart water, canola oil, herbed yogurt sauce , recipe follows, whole milk yogurt, lemon , zested, garlic, grated, chopped fresh mint leaves40 min, 13 ingredients
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Banana Bread With Protein (Chickpeas)chickpeas, low-fat vanilla yogurt, ripe bananas, vanilla and5 Morechickpeas, low-fat vanilla yogurt, ripe bananas, vanilla, eggs, flour, soy flour, baking soda, sugar1 hour , 9 ingredients
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Best Chickpea Burgers With Tahini Saucechickpeas, scallions, egg, all-purpose flour and10 Morechickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt58 min, 14 ingredients
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Mediterranean Salad With Chickpea Pattieschickpeas, rinsed, fresh flat-leaf parsley and11 Morechickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)20 min, 13 ingredients
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Khandwiyanyogurt, chickpea flour (gram ), carom seeds (ajwain) and14 Moreyogurt, chickpea flour (gram ), carom seeds (ajwain), garam masala, salt, oil, oil (for frying ), onions (chopped ), green chilies, green coriander (chopped ), mustard seeds, garam masala powder, coriander powder, turmeric powder, red chili powder, salt, oil30 min, 17 ingredients
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Turkish Yogurt Soup With Chicken, Chickpeas and Ricewater, basmati rice and14 Morewater, basmati rice, chicken stock or 4 cups low sodium chicken broth, chicken piece, cut into 1-inch pieces, whole plain yogurt, egg yolk, all-purpose flour, chickpeas, drained and rinsed, extra virgin olive oil, salt & freshly ground black pepper, unsalted butter, garlic, minced, sweet paprika, cayenne pepper, mint, finely chopped, lemon wedge, for serving30 min, 16 ingredients
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Lentil and Chickpea Fritters With Capsicum Salsadried red lentils (1/2 cup rinsed and drained ) and15 Moredried red lentils (1/2 cup rinsed and drained ), water (1 1/4 cups), garam masala, chili (pinch ground ), besan flour (chickpea flour), baking powder (or gluten free ), egg (50 g), olive oil, low-fat yogurt (natural greek style), lemon (cut into wedges to serve ), red capsicum (finely chopped ), red onions (finely chopped ), spring onion (green thinly sliced diagonally ), lemon juice (fresh ), coriander (leaves fresh ), ground black pepper (fresh )35 min, 16 ingredients
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