36 chickpea feta pasta Recipes
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- chickpea
- feta
- pasta
- with spinach tuna
- with spinach
- bowtie with and spinach creamy tomato vinaigrette
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whole grain penne pasta, red onion, cut in strips and8 Morewhole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)30 min, 10 ingredients
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uncooked orzo pasta, cooked chickpeas and14 Moreuncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper30 min, 16 ingredients
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uncooked couscous or 1 cup uncooked rice or 1 cup uncooke... and13 Moreuncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)25 min, 14 ingredients
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yellow bell peppers (may sub orange and or or red) and10 Moreyellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt40 min, 11 ingredients
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salt, orzo pasta, extra-virgin olive oil, zucchini, diced and8 Moresalt, orzo pasta, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, all purpose greek seasoning (or more to taste), chickpeas, drained, fresh parsley leaves, chopped, mint leaf, finely chopped (i leave this out ), feta cheese, crumbled (divided )15 min, 12 ingredients
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Mediterranean Pastashort pasta (such as penne or fusilli), chickpeas, arugula and3 Moreshort pasta (such as penne or fusilli), chickpeas, arugula, crumbled feta, extra-virgin olive oil, fresh lemon juice6 ingredients
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Greek Pasta Saladorganic cherry tomatoes, whole wheat rotini and8 Moreorganic cherry tomatoes, whole wheat rotini, organic asparagus, onion, organic feta, organic cucumber, organic chickpeas, oliva oil, salt and pepper, organic spinach10 ingredients
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That Damn Saladgrape tomatoes or 1 (10 oz) package cherry tomatoes and16 Moregrape tomatoes or 1 (10 oz) package cherry tomatoes, chickpeas or 1 (14 oz) can garbanzo beans, black olives, green bell pepper (sliced ), red bell pepper (sliced ), yellow bell pepper (sliced ), orange bell pepper (sliced ), red onion (sliced ), cucumber (sliced 1/4rd), fresh garlic cloves (crushed ), green onion, feta cheese, good seasonings italian salad dressing mix, rotini pasta (multi-colored), artichoke hearts, white vinegar, olive oil or 1 (16 oz) bottle canola oil37 min, 17 ingredients
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Olympia Orzo Saladorzo pasta, extra virgin olive oil and11 Moreorzo pasta, extra virgin olive oil, garlic cloves, crushed and peeled, salt, fresh lemon juice, fresh ground black pepper, artichoke hearts, drained (not packed in oil), chickpeas, drained and rinsed, feta cheese, crumbled (3 oz.), fresh dill, chopped, fresh mint leaves, chopped, tomatoes , vine-ripened, chopped (2 large), fresh spinach leaves, washed and dried (optional)15 min, 13 ingredients
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Bow-Tie Salad With Tunafarfalle pasta, light tuna in vegetable oil and10 Morefarfalle pasta, light tuna in vegetable oil, red wine vinegar, olive oil, honey dijon mustard, salt, chickpeas, rinsed, ripe tomatoes, cut in chunks, cucumber, cut in chunks, feta cheese, cut in cubes, quartered thin sices red onion, basil leaves30 min, 12 ingredients
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My Big Scrumptious Greek Wedding Soupraw shrimp, egg whites, feta cheese and9 Moreraw shrimp, egg whites, feta cheese, parmesan cheese, grated, garlic, minced, cornstarch, chicken broth, orzo pasta, uncooked, lemon juice, chickpeas, fresh basil, parmesan cheese, extra to grate on top of bowls32 min, 12 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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