22321 chickpea cannellini dip Recipes

chickpeas , rinse &,drain, prepared pesto sauce, garlic, minced, salt, black pepper, ground

garlic clove, chickpeas (rinsed ), plain 2% greek yogurt, olive oil, sherry vinegar, a large pinch of ground cumin, kosher salt, freshly ground black pepper, olive oil, pomegranate seeds, coarsely chopped fresh mint

dried garbanzo beans, dried cannellini beans, wheatberries, baking powder, water, from cooking, dried thyme, dried parsley, salt, pepper

canned chickpeas, rinsed and drained, low-fat plain yogurt, chopped fresh cilantro, garlic clove, chopped, fresh lemon juice, water, salt, pita loaves with pockets, split horizontally, carrots, trimmed and cut into sticks

cannellini beans, fresh lemon juice, olive oil, chopped fresh oregano (or 1/4 tsp. dried ), salt, olive oil, for drizzling, sun-dried tomato packed in oil, chopped finely

cannellini beans, garlic clove, scallions (white and light green parts ), extra-virgin olive oil, fresh lemon juice, kosher salt, pepper, prosciutto, baguette, cut into rounds

chickpeas, rinsed, drained, marinated artichoke hearts, drained, olive oil, ground cumin, garlic clove, crushed, lemon , zest of, grated, chopped fresh coriander, red chili pepper , seeds removed, chopped, toasted mini baguette, to serve

chickpea flour, salt, olive oil, water, pepper, baking powder, leek, radicchio, tofu, wine vinegar, dip, hot ketchup, soy yogurt, savory

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

cannellini beans, drained and rinsed, extra virgin olive oil, yellow onion, minced, garlic, minced, fresh lemon juice, salt, pepper, dry white wine, parmesan cheese

cannellini beans, drained and rinsed well, dried red pepper flakes, extra-virgin olive oil, kosher salt , to taste

cannellini beans, drained, vegetable broth, garlic cloves, smashed, bay leaf, carrots , halved lengthwise and cut into 3-inch pieces, fresh spinach leaves, salt, black pepper, extra virgin olive oil, balsamic vinegar (optional), parmesan cheese, grated (optional)

chickpeas, rinsed and drained well, cannellini beans, rinsed and drained well (white kidney beans), green onions, trimmed and coarsely chopped, garlic cloves, peeled and coarsely chopped, cilantro leaf (less if you re not wild over cilantro), olive oil (or more to taste), hot sauce (more if you like heat ), cumin (or more ), lime , juice of, salt, black pepper, freshly ground to taste

chickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe

cannellini beans, drained, rinsed, chickpeas, drained, rinsed, lentils, drained, rinsed, chopped fresh flat leaf parsley, chopped fresh chives, grated lemon rind, lemon juice, olive oil, garlic clove, crushed

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice