98 chickpea butter bean Recipes

  • Zestos' Chickpea and Grape Muffins
    all-purpose flour, whole-wheat flour, white sugar and
    11 More
    all-purpose flour, whole-wheat flour, white sugar, baking powder, ground cumin, baking soda, garlic powder, salt, cold butter, cut into small pieces, milk, canned garbanzo beans, drained and 1/4 cup liquid reserved, lemon zest, egg, grapes, halved
    30 min, 14 ingredients
  • Spicy Beef Koftas With Chickpea Puree
    ground beef, onion, grated, cumin, coriander, paprika and
    14 More
    ground beef, onion, grated, cumin, coriander, paprika, cayenne, salt, chopped flat leaf parsley, chopped fresh cilantro, dried garbanzo beans (soaked overnight, drained, cooked), olive oil, lemon , juice of, garlic cloves, crushed, cumin seed, light tahini paste, greek yogurt, butter, melted, salt, pepper
    55 min, 19 ingredients
  • Spicy African Peanut Soup With Chickpeas
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )
    35 min, 13 ingredients
  • Ginger Chicken With Chickpeas (Moroccan Tagine)
    dried garbanzo beans, skinless chicken, black pepper and
    14 More
    dried garbanzo beans, skinless chicken, black pepper, ginger, salt, garlic cloves, crushed, olive oil, lemon juice, garlic cloves, turmeric, salt, ginger, onion, chopped, parsley, finely chopped, cinnamon stick, sweet butter, cornstarch
    1 hour , 17 ingredients
  • Low Fat Greek Hummus
    chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, ... and
    7 More
    chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne
    10 min, 8 ingredients
  • Vegetable Tagine
    butter or 2 tbsp extra virgin olive oil, onions, diced and
    15 More
    butter or 2 tbsp extra virgin olive oil, onions, diced, fresh chili peppers, thinly sliced, paprika, cayenne pepper, ground cumin, dried lentils, tomatoes, peeled,seeded and chopped, tomato puree, chickpeas, cooked or canned (if canned, drain and rinse), carrot, cut into 1/2 inch dice, green beans , cut into 1 inch pieces, zucchini, cut into 1 inch dice, frozen green pea, flat leaf parsley, chopped, spice mix, salt and pepper, to taste.
    1 hour 5 min, 17 ingredients
  • Olla Gitana Gypsy Pot
    chickpeas, drained, fat carrot, peeled and thickly sliced and
    15 More
    chickpeas, drained, fat carrot, peeled and thickly sliced, rich chicken or vegetable stock, pumpkin or butternut squash, peeled and cut into 1-inch chunks, green beans, trimmed and cut into 1-inch lengths, slightly underripe pears (such as anjou), peeled, cored and cut into 1-inch chunks, coarse salt and freshly ground pepper, olive oil, garlic cloves, chopped, a handful of blanched almonds, onion, chopped, sweet paprika (not smoked ), ripe tomatoes, finely chopped, saffron threads, crumbled and steeped in a few spoonfuls of hot stock for fifteen minutes, red wine vinegar, or more to taste, fresh mint, crusty bread and butter for serving (you can also easily serve this over rice or couscous)
    17 ingredients
  • Gluten Free Gingersnaps
    gluten-free flour blend of, ground ginger, ground cinnamon and
    15 More
    gluten-free flour blend of, ground ginger, ground cinnamon, baking soda, xanthan gum, salt, unsalted butter or non-dairy, margarine, melted......( 1 stick is 1/2 cup ), molasses, sugar, egg, sugar for topping, high-protein gluten-free flour blend, bean flour (of choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour, combine flours together. refrigerate and store in tightly covered container until used.
    10 min, 20 ingredients
  • Gluten Free Soft Pretzels
    gluten-free high-protein, flour blend, potato flour and
    15 More
    gluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    14 min, 18 ingredients
  • Easy Minestrone
    carrots, diced, celery ribs, chopped, onion, chopped and
    15 More
    carrots, diced, celery ribs, chopped, onion, chopped, olive oil, butter, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added tomato sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, shredded cabbage, dried basil, dried parsley flakes, dried oregano, pepper, uncooked whole wheat elbow macaroni, grated parmesan cheese
    25 min, 18 ingredients
  • Potatoes and Garbonzo Bean Curry Potatoes and Garbonzo Bean Curry
    potatoes, butter, chickpeas, tomatos, chopped onion and
    6 More
    potatoes, butter, chickpeas, tomatos, chopped onion, chicken broth, diced ginger, ground red pepper, ground cumin, coriander, salt
    11 ingredients
  • Za'atar Lamb, Braised Vegetables & Chickpeas - North African Za'atar Lamb, Braised Vegetables & Chickpeas - North African
    dried garbanzo beans, bay leaf, lamb backstraps, olive oil and
    16 More
    dried garbanzo beans, bay leaf, lamb backstraps, olive oil, sumac, toasted sesame seeds, dried thyme, dried oregano, dried marjoram, sweet paprika, butter, baby onions, halved, carrot, diced small, celery ribs, trimmed & diced small, fennel bulbs, trimmed & sliced thin, fresh flat leaf parsley (firmly packed), sumac, dijon mustard, olive oil, lemon juice
    1 hour , 20 ingredients
  • Crock Pot Calico Chicken Chili Crock Pot Calico Chicken Chili
    butter, onion (chopped ), cumin and
    8 More
    butter, onion (chopped ), cumin, chicken breasts (cut in strips), white beans, chickpeas, white corn (drained ), black beans (rinsed ), canned diced green chiles (chopped ), water, chicken bouillon cubes
    4 hour 20 min, 11 ingredients
  • Vegan Omelette/Misi Roti Vegan Omelette/Misi Roti
    chickpea flour (also known as garbanzo bean flour or gram... and
    9 More
    chickpea flour (also known as garbanzo bean flour or gram flour or besan), onion, finely chopped, dried dill, hot red pepper, ground cumin (jeera), turmeric (haldi), carrot, finely chopped, garlic paste, salt, butter
    16 min, 10 ingredients
  • Vegetarian Couscous With Feta Vegetarian Couscous With Feta
    butter, garlic cloves, chopped, onion, chopped and
    13 More
    butter, garlic cloves, chopped, onion, chopped, stalks celery, thinly sliced, yellow pepper, diced, green beans, cut in pieces, diced tomatoes, orange juice, vegetable stock, salt and pepper, to taste, hot pepper sauce , to taste, couscous (medium grain), chickpeas, rinsed and drained, fresh oregano, chopped or 2 tbsp dried oregano, fresh mint, chopped or 2 tsp dried mint, feta, diced
    25 min, 16 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients
  • Gluten Free Cranberry Pumpkin Bread Gluten Free Cranberry Pumpkin Bread
    gluten-free flour blend (try our, baking powder and
    19 More
    gluten-free flour blend (try our, baking powder, baking soda, xanthan gum, ground cinnamon, ground nutmeg, ginger, butter or nondairy margarine, light brown sugar, warm milk of choice, eggs, pumpkin puree, fresh cranberries, chopped, lightly toasted pecans, chopped , optional, high-protein gluten-free flour blend, bean flour (your choice), chickpea flour or soy flour, white or brown rice flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, combine flours together. refrigerate and store in tightly covered container until used.
    22 ingredients
  • Gluten Free Yeast-free Or Yeasted  Dinner Rolls Gluten Free Yeast-free Or Yeasted Dinner Rolls
    gluten-free high-protein flour blend, coconut flour and
    19 More
    gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    21 ingredients




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