55343 chickpea apple salsa Recipes

tart apples, limes , juice of, fresh jalapeno, fresh anaheim chili, onion, minced, chopped cilantro, chopped walnuts, grated fresh ginger, salt

diced peeled spartan apple (about 3/4 lb), diced red bell pepper, fresh lime juice, diced red onion, minced fresh cilantro, honey, salt, freshly ground black pepper, jalapeno pepper, seeded and minced

chickpeas, english cucumber, chopped (seeded if necessary), halved grape tomatoes, sliced red onions, chopped fresh cilantro, chopped mint (optional), lemon juice, apple cider vinegar, olive oil, salt and pepper

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

apples, cored, chopped (sweet ones like fuji or golden delicious), red onion, minced, green bell peppers, seeded, diced small, chipotle peppers, chopped fine, garlic clove, minced, lime juice, apple cider vinegar, olive oil, cilantro, chopped, salt, ground black pepper , to taste

diced tomatillos (2 lb) or 6 cups diced green tomatoes, granny smith apples, 3 cups diced, red pepper, 1 1/4 cups diced, apple cider vinegar, fresh habaneros or 4 -6 fresh jalapenos, minced, cilantro, chopped, sugar, pickling salt, lime , zest, meat chopped, pith discarded, garlic cloves, minced, fresh cracked black pepper , 10 turns, pickling lime (crisp granules 1/8 tsp per pint calcium chloride) (optional)

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chopped peeled granny smith apple, chopped cilantro, divided, chopped red onion, divided, more) fresh lime juice, chopped green bell pepper, vegetable oil, garlic cloves, minced, chili powder, ground coriander, cumin seeds, low-salt chicken broth, black beans, rinsed and drained, kosher salt and freshly ground black pepper, cooked brown or white rice, rotisserie chicken , skin discarded and meat shredded, lime wedges

ripe but firm peaches, granny smith apple, peeled, cored, chopped, chopped fresh cilantro, honey, fresh lime juice, ground allspice, ground cinnamon

lemon, lime, honey, granny smith apples, white onion, poblano pepper, fresh cilantro

sugar, ground cinnamon, flour tortillas, granny smith apples, chopped, pear, chopped, chopped red seedless grapes, chopped celery, chopped walnuts, brown sugar, orange juice, grated orange rind

flour tortillas, granulated sugar, cinnamon, washed hulled strawberry, tart apple, peeled and diced, liquid honey or 2 tbsp brown sugar, grated orange zest (optional)

fresh peaches, peeled and diced, granny smith apple, peeled and diced, chopped fresh cilantro, honey, fresh lime juice, allspice, cinnamon

apples, chopped and peeled (fuji or gala preferred), fresh strawberries, sliced, kiwi fruits, peeled and chopped, pineapple, diced, splenda sugar substitute (or to taste), sugar-free strawberry jelly or 2 tbsp apricot jam

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

tomatoes, finely chopped (about 1 1/4 lb), onion, finely chopped, apple, peeled, cored, and finely chopped, jalapeno pepper, seeded and minced (wear gloves to prevent irritation), fresh cilantro, chopped, fresh lime zest, salt

apples (sweet ones are best, i.e. not granny smiths), habaneros, washed and de-seeded, red onion, fresh cilantro, lime , juice of, salt