120 chicken wrap fat Recipes

  • Curry Chicken Wraps with Nectarine Chutney
    plain fat-free yogurt, curry powder, lime juice, divided and
    16 More
    plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion
    19 ingredients
  • Fat Free egg rolls
    chicken, cooked and chopped, baby shrimp, drained and
    12 More
    chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps
    1 hour 10 min, 14 ingredients
  • Chicken Tortilla Wraps(2ww Points)
    boneless skinless chicken breast halves and
    8 More
    boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper
    50 min, 9 ingredients
  • Chicken Cannelloni (With or Without Spinach)
    boneless chicken (i use a mix of breasts and thighs) and
    16 More
    boneless chicken (i use a mix of breasts and thighs), onion, chopped, chicken broth, dry white wine, thyme, frozen spinach, rinsed and drained well (optional), low-fat ricotta cheese, low fat cottage cheese, grated parmesan cheese, nutmeg, white pepper, butter, flour, dry white wine, milk (i sometimes use evaporated skimmed for a creamier taste), egg roll wraps, grated parmesan cheese
    24 hour 30 min, 17 ingredients
  • Chicken Souvlaki Wrap
    lemon juice, dried oregano, olive oil and
    11 More
    lemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese
    18 min, 14 ingredients
  • Chicken Enchiladas Suizas
    corn tortillas , stacked and wrapped in foil and
    7 More
    corn tortillas , stacked and wrapped in foil, green salsa (salsa verde), reduced-fat sour cream, chopped cilantro, diced cooked chicken breast, swiss cheese,shredded, roasted red peppers, sliced, garnish: diced tomato and sliced scallion
    40 min, 8 ingredients
  • Chicken Lettuce Wrap (4 Ww Points)
    low-fat cheese, broiled chicken, cucumber, romaine lettuce and
    6 More
    low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers
    35 min, 10 ingredients
  • Chicken Lettuce Wraps With Peanut-Miso Sauce
    reduced-fat peanut butter, honey and
    12 More
    reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage
    15 min, 14 ingredients
  • Chicken Lettuce Wraps with Peanut-Miso Sauce
    reduced-fat peanut butter, honey and
    12 More
    reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, skinless, boneless chicken breast halves, romaine lettuce leaves, julienne-cut carrot, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprouts, shredded red cabbage
    14 ingredients
  • Quick ‘n Light Curry Apple Chicken Wraps Quick ‘n Light Curry Apple Chicken Wraps
    canned chicken, drained, stalk celery, chopped and
    8 More
    canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper
    7 min, 10 ingredients
  • Indian Chicken Wrap (Food Network Kitchens) Indian Chicken Wrap (Food Network Kitchens)
    ginger, peeled and
    12 More
    ginger, peeled, serrano chile pepper, halved, seeded and roughly chopped, onion, roughly chopped, ground cumin, kosher salt, low-fat plain yogurt, fresh lime juice, chopped fresh cilantro, vegetable oil, shredded rotisserie chicken, skin removed, carrots, shredded, naan bread or pocketless pita, warmed, potato chips , for serving (optional)
    25 min, 13 ingredients
  • Jared's Buffalo Chicken Wraps with White American Cheese Jared's Buffalo Chicken Wraps with White American Cheese
    whole wheat tortillas, american cheese, chicken breast and
    2 More
    whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch
    5 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    fat-free sour cream, fat-free mayonnaise and
    10 More
    fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.
    20 min, 12 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Chicken, Guacamole & Sun-Dried Tomato Wrap Chicken, Guacamole & Sun-Dried Tomato Wrap
    boneless skinless chicken breasts and
    11 More
    boneless skinless chicken breasts, rehydrated sun-dried tomato, chopped, leaves lettuce, whole wheat tortillas, avocado, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, garlic, crushed, hot chili sauce, salt, fresh ground black pepper
    20 min, 12 ingredients
  • Chicken Philly Cheese Wrap Chicken Philly Cheese Wrap
    boneless skinless chicken breast (cut into 1-inch strips) and
    6 More
    boneless skinless chicken breast (cut into 1-inch strips), olive oil, sliced onion, sliced green pepper (or banana peppers), canned mushroom, whole wheat tortillas , 10-inch, low-fat swiss cheese, shredded divided
    12 min, 7 ingredients
  • Taco Chicken Tortilla Wraps Taco Chicken Tortilla Wraps
    fat-free flour tortillas, chicken breast tenders and
    6 More
    fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream
    8 ingredients
  • Curried Chicken Salad Wraps (Herb Mesa) Curried Chicken Salad Wraps (Herb Mesa)
    chicken (drained and rinsed ), granny smith apple, chopped and
    8 More
    chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)
    10 min, 10 ingredients




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