155 chicken with tofu and vegetables Recipes

low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice

napa cabbage (1 1/2 lbs), leeks, white and light green parts only sliced lengthwise and rinsed well, olive oil, fresh ginger, peeled and minced, fresh shiitake mushrooms, stemmed and thinly sliced, rice wine or 1/4 cup sake, firm tofu , halved crosswise and cut into 1/4 inch slices, chicken broth or 8 cups vegetable broth, cornstarch, water, black vinegar or 4 1/2 tbsp worcestershire sauce, more to taste, soy sauce (to taste), toasted sesame oil, kosher salt (to taste), fresh ground black pepper, egg, lightly beaten

dried shiitake mushrooms , soaked in hot water to soften oz, egg whites, egg, defatted chicken broth or vegetable broth, spinach, stems removed, washed and drained (or substitute frozen leaf spinach, thawed and drained), udon noodles, cooked , or 1/2 lb spaghetti, cooked and drained, reduced-sodium soy sauce or to taste, chinese chinkiang vinegar (or balsamic vinegar) or to taste, tabasco , to taste, firm chinese-style tofu cut into small cubes, freshly ground white pepper to taste

coconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce

minute rice, potatoes, peeled, diced, kidney beans, drained, tomatoes, drained, carrots, peeled, sliced, celery, diced, chicken broth, milk, margarine, tofu, cubed, salt, flour, white, white onions, chopped

annatto seeds or 1 tbsp ground annatto seed, garlic cloves, crushed, oil or 2 lard, tofu (optional), salt, water or 1 1/2 cups chicken stock, carrot , strips, chopped onion, pork, cubed (any cut ), shrimp, shelled and chopped coarsely, lumpia skins, potato , strips, shredded cabbage, string beans , strips, garbanzo beans, fish sauce, lettuce leaves, sugar, cornstarch, soy sauce, water, crushed garlic (optional)

olive oil, yellow onions, chopped, garlic cloves, minced, celery ribs, finely sliced, carrots, diced, mushrooms, sliced, dried basil, dried rosemary, dried parsley, salt, plain firm tofu, fusilli, vegetable stock (i love better than bouillon ), cayenne pepper, salt and pepper

canola oil, water, water, celery ribs, finely diced, carrots, peeled and thinly sliced, garlic cloves, minced, onion, minced, vegetable bouillon cubes, salt free herb and spice seasoning mix, dried dill, short fine egg noodles, baked pressed tofu, finely diced, salt, fresh ground pepper

vegetable oil, chinese black mushrooms, dried black fungus (cloud ears), bamboo shoot, sliced, fresh water chestnuts, peeled and cut into quarters, carrot, peeled & julienned lengthwise, napa cabbage , torn into small pieces, vegetable broth or 1 cup chicken broth, rice noodles (bean thread, chinese vermicelli), firm tofu, cut into 1/2-inch cubes, snow peas, fresh bean sprouts, soy sauce (low-sodium preferred ), cornstarch, cold water, sesame oil

dried shiitake mushrooms, chicken stock or low-sodium chicken broth, vegetable oil, chopped fresh ginger, minced garlic, crushed red pepper, chicken or tofu, cut into small bite-size strips or chunks, lime juice, cornstarch, mushroom flavored soy sauce, sesame oil, hot chile oil, for drizzling, sliced scallions

dried chinese egg noodles, toasted sesame oil , to taste, vegetables or 6 cups chicken stock, peanut oil, fresh ginger, peeled and thinly sliced, red fresno chile, sliced, boneless skinless chicken thighs, sliced into 1/2 inch-thick slices, shaoxing wine or 1 tbsp dry sherry, fresh extra firm tofu, chopped into long strips, fresh shiitake mushrooms, stemmed and sliced, bamboo shoots, drained and chopped into long strips, napa cabbage, chopped into 1/2-inch strips and white and green parts separated, light soy sauce, black vinegar, sea salt , to taste, fresh ground white pepper , to taste, scallions, green part only and thinly sliced (garnish ), handful fresh cilantro, chopped (garnish )

dried shiitake mushrooms, chicken stock or low-sodium chicken broth, vegetable oil, chopped fresh ginger, minced garlic, crushed red pepper, very thinly sliced and julienned pork loin or tenderloin, tofu, cubed or crumbled, lime juice, cornstarch, mushroom flavored soy sauce, sesame oil, hot chile oil, for drizzling, sliced scallions

tamarind soup mix (sour soup base mix), palm sugar, sugar, minced garlic, vinegar, fish sauce, water, chili flakes , thai style or, chili powder, rice noodles, vegetable oil, eggs, shrimp, peeled and deveined or, chicken breast , cut into bite-sized hunks, minced garlic, chives , thai style has a earthier taste or, chives , or, green onions, bean sprouts, lime, cut into small wedges, unsalted roasted peanuts, chopped, fried tofu (optional), cilantro (fresh )

reduced-sodium vegetable broth (about 3-4 cups), water, dried udon noodles or 3 oz soba noodles, broken in half, sweet red pepper , bias-sliced into bite-size strips, sliced green onion, white miso, grated fresh ginger, crushed red pepper flakes, chopped firm tofu, chopped into small, bite-sized strips, fresh snow pea pods, halved crosswise (or 1/2 of a 6-oz package frozen snow pea pods, thawed and halved crosswise), carrot , sliced into ribbons using vegetable peeler, crushed red pepper flakes (optional), sriracha hot sauce (optional)

fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

carrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges

chicken-flavored ramen noodles, frozen mixed vegetables (or frozen peas & carrots), chicken broth (or water -- see note), chicken flavored bullion cubes (optional, see note ), pepper, eggs, drops sesame oil (optional), cornstarch, water, salt, crispy chinese noodles, for garnish (optional), baby shrimp or chopped shrimp or shrimp (cooked or raw) (optional), minced chicken breast (cooked or raw ) (optional), chopped imitation crabmeat (optional), diced tofu (optional), frozen chinese vegetables (omit the frozen mixed vegetables) (optional)