135 chicken with beans and fennel Recipes

olive oil, yellow onion, diced, fennel, diced, stalk celery, diced, italian sausage, sliced, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, dry sherry or 1/2 cup white wine, chicken stock, cannellini beans , soaked overnight and drained or 2 (15 oz) cans , rinsed and drained

olive oil, chopped onion, fennel or 1 cup celery, finely chopped, peeled and diced carrot, salt and pepper, low-sodium tomatoes , pureed ed with their juice, low sodium chicken broth, dried basil, fennel seed, crushed, cannellini, drained and rinsed, garlic clove, minced, fresh basil, minced or 1 tsp dried basil, crumbled, minced parsley, grated parmesan cheese, olive oil

chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges

red snapper or other firm whitefish fillets, salt, freshly ground black pepper, sliced leek (about 3 large), sliced fennel bulb (about 2 small bulbs), julienne-cut carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped fresh chives, divided, fresh lemon juice, divided, vanilla beans , split lengthwise and halved crosswise

garlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving

lamb shanks , preferably hind shank, vegetable oil, salt and freshly ground black pepper, to taste, spanish yellow onion, medium, diced, i carrot, medium, diced, rib celery, diced, garlic cloves, bay leaf, chianti or dry red wine, chicken stock, dried cannellini beans , or great northern beans, chicken stock, water, bay leaf, yellow onion, chopped, carrot, chopped, rib celery, split, salt and freshly ground black pepper, to taste, extra virgin olive oil, garlic cloves, crushed, rosemary branch

dried white beans such as great northern , cannellini, or navy (2 cups), picked over and rinsed, sliced pancetta, chopped, olive oil, onion, chopped, fennel bulb (sometimes called anise), stalks discarded and bulb chopped, garlic cloves, finely chopped, chicken stock or low-sodium chicken broth (32 fl oz), water, by 2-inch) piece parmigiano-reggiano rind, turkish or 1/2 california bay leaf, black pepper, swiss chard (preferably red or rainbow), stems discarded and leaves halved lengthwise, then thinly sliced crosswise, salt

canned cannellini (white ) beans, rinsed and drained, crusty loaf of bread, fresh rosemary leaves, chopped, garlic, garlic, minced, low-salt chicken broth, olive oil, red onions, salt and pepper, skinless chicken breast halves (w/bone), sliced fennel bulb, sliced roasted red peppers, swiss chard leaves, chopped

olive oil, onion, chopped, garlic cloves, minced, ground chicken, salt, plus more for seasoning, ground cumin, fennel seed, dried oregano, chili powder, flour, cannellini or other white beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces, frozen corn, thawed, low sodium chicken broth, crushed red pepper flakes, freshly ground black pepper for seasoning, grated parmesan cheese, chopped fresh flat-leaf parsley

dried cannellini (white kidney beans; about 1 lb), olive oil, whole chicken leg-thigh pieces, pancetta (italian bacon), chopped, leek (white part only), cut into 1/2-inch cubes, onion, cut into 1/2-inch cubes, celery stalk, cut into 1/2-inch cubes, carrot, peeled, cut into 1/2-inch cubes, fennel bulb, trimmed, cut into 1/2-inch cubes, bay leaf, garlic cloves, chopped, tomato paste, all purpose flour, dry white wine, low-salt chicken broth, fresh rosemary sprig plus 2 tbsp finely chopped rosemary, chopped fresh parsley, grated lemon peel

olive oil, onion, chopped, garlic cloves, minced, ground chicken breast, salt, plus more for seasoning, ground cumin, fennel seed, dried oregano, chili powder, flour, cannellini or 3 (15 oz) cans white kidney beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces (about 1 lb.), ears corn , cut off the cob, low sodium chicken broth, crushed red pepper flakes, black pepper, for seasoning, parmesan cheese, grated, fresh flat leaf parsley

olive oil, onion, chopped, garlic cloves, minced, ground chicken, salt, plus more for seasoning, ground cumin, fennel seeds, dried oregano, chili powder, flour, cannellini or other white beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces, frozen corn, thawed, low-sodium chicken stock, crushed red pepper flakes, freshly ground black pepper for seasoning, grated parmesan cheese, chopped fresh flat-leaf parsley

sliced red onions, sliced fennel bulb, garlic, minced, white (cannellini ) beans, rinsed and drained, reduced-sodium chicken broth, skinless chicken breast halves (with bone ), salt and freshly ground black pepper, chopped fresh rosemary leaves, sliced roasted red peppers (from water-packed jar), chopped swiss chard leaves, crusty loaf of bread, olive oil, garlic

dry cannellini beans, chicken or pork stock, water, wild boar (cinghiale) roast, cut into serving-size pieces, olive oil, fresh porcini , chanterelles or stemmed shiitake mushrooms, thickly sliced, chopped garlic, minced fresh rosemary, sea salt and ground black pepper to taste, artichoke hearts , cut into eighths, fennel bulbs, cored and thinly sliced, olive oil, minced garlic, crushed red pepper flakes, white wine, freshly squeezed lemon juice, extra-virgin olive oil for drizzling, grated pecorino toscano (or pecorino romano) cheese, chopped italian flat leaf parsley, lemon , zested

onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)

baking soda, water, salt, flour, beef, salt, water, cassia bark or chinese cinnamon, chinese prickly ash, ginger, fennel, chicken bones, beef bone, water, pepper, ground ginger, salt, sesame oil, chicken spice, parsley, chopped, bean sprouts

white beans, white onion, diced, stalks celery, diced, chopped fresh sage, chopped fresh thyme, butter, toasted and ground whole fennel seed, toasted and ground whole coriander seed, red wine, honey, molasses, tomato paste, chicken stock, water (as needed to cover/add to beans), cider vinegar , to taste, salt , to taste, black pepper , to taste