153151 chicken tortilla soup for dieters Recipes

vegetable oil, onion, chopped, garlic cloves, minced, chicken breasts, cut up into small cubes, chopped cilantro, corn tortillas, cut into wedges, chicken stock, rotel tomatoes, chipotle chiles in adobo (chop up the peppers), chopped jalapeno, bay leaf, ground cumin, chili powder , to taste, black pepper , to taste, cayenne pepper , to taste, salt , to taste, black beans, drained and rinsed well, whole kernel corn, drained, cooked rice (optional), shredded monterey jack cheese, avocado, sliced, sour cream, corn chips , tostitos (or more tortilla wedges)

bone in chicken breasts, water, stalks celery, sliced in 1/4-inch pieces, carrots, peeled and sliced in 1/4-inch pieces, onions, chopped, minced garlic, salt (or to taste), white pepper (can use more ), black pepper (can use more ), cayenne pepper (can use more ), cumin (can use more ), chopped fresh cilantro, diced tomatoes and green chilies, original (rotel), diced tomatoes and green chilies, mild (rotel), heavy whipping cream (can use more ), corn, drained, corn tortillas, monterey jack and cheddar cheese blend, fancy shred (for topping), peanut oil or canola oil or vegetable oil, for frying tortilla strips, chicken base (better than bullion, can use more)

boneless chicken breasts, cut into 1 inch cubes, frozen whole kernel corn, thawed, onion, chopped, garlic cloves, minced, chicken broth, tomato puree, diced tomatoes and green chilies, lime juice, kosher salt, ground cumin, chili powder, coarse black pepper, ground cayenne pepper, bay leaf, soft corn tortillas, monterey jack pepper cheese, shredded, tortilla chips (to garnish )

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

skinless chicken breasts, finely diced, onion, finely diced, red onion, finely diced, garlic cloves, crushed, green bell pepper, finely diced, chicken stock, fresh salsa (you choose the heat), chicken stock cube, cayenne, cumin, corn, i use frozen

whole chicken, oil, onion, chopped, cilantro, snipped, cumin, garlic pepper seasoning, lemon pepper, worcestershire sauce, rotel tomatoes, chicken broth or 2 (10 oz) cans homemade, beef broth, stewed tomatoes, diced tomatoes, monterey jack cheese, tortilla chips, avocado

salsa verde, cooked chicken pieces (1 small deli-counter rotisserie chicken), cannellini beans, drained, chicken broth, ground cumin (optional), green onions, chopped, sour cream, tortilla chips (optional)

rotel (mild or regular. i use 1 of each), chicken broth, no-fat tradional refried beans, shredded cooked chicken (can use canned chicken), whole kernel corn, shredded cheddar cheese or 2 cups mexican blend cheese, toppings- cheese , tortilla chips, sour cream, avacado

olive oil, corn tortillas, halved and cut crosswise into 1/2 inch strips, onion, chopped, garlic cloves, minced, spanish paprika, ground cumin, ground coriander, chili powder, cayenne pepper, homemade chicken broth, crushed tomatoes , in thick puree, mexican-style corn, drained, bay leaves, salt, fresh cilantro, chopped , plus, fresh cilantro, for garnish, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, avocado, diced into 1/2 inch pieces, cheddar cheese, grated, lime wedge, for garnish

vegetable oil, onion, chopped, garlic cloves, chopped, paprika, cumin, red chilies , seeds removed, chopped, fresh ground pepper, ears corn , roasted, kernels removed, cobs and kernels reserved, whole chicken, corn tortillas, toasted , torn into 1 inch pieces, ripe tomatoes, chopped, chicken broth, limes , juice of, chopped cilantro, salt, diced avocado (optional), diced tomato (optional), diced onion (optional), fried corn tortilla strips (optional), grated cheddar cheese (optional)

ears fresh sweet corn, husks and silks removed, garlic cloves, peeled, onion, about 2 oz, peeled, trimmed, and quartered, jalapeno pepper, trimmed and seeded, corn oil, corn tortillas, cut into 1-inch squares, ripe tomatoes, about 1 lb total weight, peeled, seeded, and coarsely chopped, tomato paste, ground cumin, good quality canned chicken broth, heated, salt, fresh ground black pepper, corn tortillas, ripe avocado, boneless skinless chicken breast, cooked, shredded cheddar cheese or 1/2 cup crumbled cotija cheese, sour cream or 1/2 cup mexican crema, chopped fresh cilantro leaves

olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream

vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded

olive oil, silver tequila, limes, juiced, chipotle pepper in adobo sauce, ground cumin, chili powder, garlic, mexican oregano, salt, freshly cracked black pepper, chicken thighs, bone-in, skin removed, jalapeno , roasted and minced, vegetable oil, yellow onion, diced, garlic, minced, chili powder , plus some for dust tortilla strips, ground cumin, salt and freshly ground black pepper, chicken stock , make sure this is stock, not broth (recommended: kitchen essentials), crushed fire roasted tomatoes (recommended : muir glen), lime , zested and juiced, corn tortilla , cut into strips, vegetable oil, for frying, corn tortillas , cut into strips, salt, plus more for seasoning, chili powder, sour cream, tequila, freshly cracked black pepper, hass avocado, halved, pitted and flesh diced, cilantro, leaves roughly chopped, lime wedges, for garnish

whole chickens, rinsed, water, to cover, ground cumin, chili powder, onion, chopped, celery ribs, sliced, carrots, peeled, quartered, and sliced, garlic clove, chopped, dried oregano, cilantro leaf, chopped, loosely packed, salt & pepper, to taste, corn tortillas, avocado, cheddar cheese or 1/2 lb monterey jack cheese, tortilla chips or fritos corn chips, chopped fresh cilantro, diced onion

tomato juice, boneless skinless chicken breasts, stewed tomatoes, undrained plus, water, black beans, undrained, onion, chopped, green pepper, chopped, frozen corn, favorite chili seasoning mix (i use chili-o), newmans own southwest salad dressing, cornstarch, mixed with, tomato juice , from pot, parsley, favorite tortilla chips (i use white corn)

skinless chicken breast, skinless chicken thigh, vegetable oil, minced white onion, minced anaheim chili, minced garlic, chicken broth, cornstarch, shredded mild cheddar cheese, limes, canned diced tomato, cumin, ground cayenne pepper, ground mexican oregano, salt, tortilla chips

olive oil, onion, chopped, garlic cloves, minced, chicken broth, green chilies, chopped, diced tomatoes, undrained, chili powder, ground cumin, cayenne pepper (optional), cooked chicken (chopped or shredded ) or 2 cups cooked turkey (chopped or shredded), salt and pepper (to taste), tortilla, prepared (or broken corn tortilla chips, for garnish), oil (as needed), shredded sharp cheddar cheese (for garnish ) or 1/2 cup shredded monterey jack cheese (for garnish), chopped fresh cilantro (for garnish ), sliced green onion (for garnish ), sliced fresh jalapeno pepper (for garnish )