299 chicken tomato cooking light Recipes

corn tortillas, each cut into 6 wedges, cubed cooked chicken, loose-pack frozen whole kernel corn, salsa verde, light dairy sour cream, snipped fresh cilantro, all-purpose flour, crumbled mexican chihuahua cheese or crumbled farmer cheese (4 oz), light dairy sour cream (optional), snipped fresh cilantro (optional), chopped tomato (optional), jalapeno pepper , thinly

light mayonnaise, fresh lemon juice, grated lemon zest, capers, drained, focaccia rolls (or your favorite bread sliced), cucumbers (thin slices), baby lettuce or watercress leaf, tomatoes or 5 grape , cut lengthwise, shredded carrots, red red onion , to taste, cooked chicken breast fillet, shredded into long strips, dijon mustard, salt and pepper

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

curry powder, ground ginger, ground cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, rotisserie chicken, skinned and boned, meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth, cooked basmati rice, chopped fresh cilantro, mango chutney

boneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)

boneless skinless chicken breast halves (6 oz each), egg, lightly beaten, seasoned bread crumbs, butter, sourdough bread, mayonnaise , optional, lettuce leaves, swiss cheese slices, tomato slices, bacon strips, cooked

lean ground turkey, prechopped onions, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, reduced-sodium fat-free chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

light sour cream, diced green chilies, green onions, cilantro, chopped, cumin, ground fresh, cooked chicken, shredded, shredded extra-sharp cheddar cheese, tomatoes, seeded and chopped, button mushroom, sliced and sauteed, dried ancho chiles, garlic cloves, whipping cream, fresh lime juice, flour tortillas

boneless, skinless chicken breasts, freshly ground black pepper, salt, olive oil divided, chopped shallots, garlic chopped, plum tomato seeded & chopped, tomato paste, fat-free , lower-sodium chicken broth, balsamic vinegar, chopped green onions

cooked chicken (from rotisserie chicken, leftover roast chicken, or from the deli section of the supermarket), cubed, diced fresh tomatoes, diced celery, diced red onion, thai peanut sauce , recipe follows, light mayonnaise, fresh lime juice, salt and freshly ground black pepper, shredded lettuce, chopped dry-roasted peanuts, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce

olive oil, onion, finely chopped, garlic clove, minced, tomatoes, chopped and seeded (1 lb), dry red wine, balsamic vinegar, salt, divided, fresh ground pepper, divided, fresh basil, chopped, divided, fresh thyme, chopped, divided, boneless skinless chicken breast halves

chicken parmigiana, recipe courtesy tyler florence, extra-virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olives, pitted, fresh basil leaves, whole peeled tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt and freshly ground black pepper, skinless, boneless, chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt and freshly ground black pepper, eggs, lightly beaten, water, dried plain bread crumbs, freshly grated parmesan, plus extra for sprinkling, chopped flat-leaf parsley leaves, garlic powder, ball fresh mozzarella, thinly sliced, spaghetti pasta , cooked al dente

curry powder, salt, black pepper, chicken breast , cut into 3/4-inch pieces, olive oil, vertically sliced onions (about 2 medium), sliced green bell pepper (about 1 medium), garlic cloves, minced, reduced-sodium fat-free chicken broth, dried currant, chopped fresh thyme, divided, diced tomatoes , with jalapepeno undrained, sliced almonds, toasted

olive oil, chopped onions, ground turmeric, ground cumin, chili powder, ground red pepper, salt, black pepper, garlic cloves, minced, water, dried lentils, chopped fresh cilantro, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, chopped fresh tomato (optional), cilantro , sprig (optional)

vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded

light sour cream, diced green chilies, larege green onions chopped with green part, cilantro chopped, ground cumin, cooked chicken shredded, shredded extra sharp cheddar cheese, tomatoes seeded & chopped, button mushrooms sliced & sauted

cream cheese, room temperature, butter, room temperature, all-purpose flour, salt, chicken breast, cooked and shredded, fresh basil, garlic cloves, halved, sun dried tomatoes, drained and chopped, parmegiano reggiano, grated, ricotta cheese, egg lightly beaten, salt and pepper

uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese