117193 chicken tikka weight watchers Recipes

chicken breasts, skinned and boned, garlic, fresh ginger, chopped tomato, natural yoghurt, onion, vegetable oil, masala curry paste, salt and black pepper, plain flour, water, chopped fresh coriander

chicken breasts, cubed, plain yogurt, ginger, turmeric, garlic, cayenne, pepper, lemon juice, butter, green pepper, cubed, tabasco sauce (or similar type), cumin, canned tomatoes, cream, curry paste (patak s if possible)

chicken(small boneless pieces), red chilli powder, coriander powder, kasuri methi powder, cardamom powder, garam masala, cumin powder, plain yogurt, lemon juice, orange-red food color (optional), salt to taste, few pieces of tomato , onion and green peppers, chat masala for garnishing, oil

chicken -500g boneless medium size cubes, curd or yoghurt - 150 ml, ginger garlic paste - 1 tbsp, chilli powder -10 g, garam masala - 1 2 tsp, dried fenugreek leaves-few, turmeric powder -1 tsp, black salt - a pinch, salt -to taste, mustard oil - 1 tbsp, red food colour optional

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

boneless skinless chicken breasts , cutlets thin slice (1/4 lb), salt, fresh coarse ground black pepper, olive oil, fresh mushrooms, sliced, all-purpose flour, marsala wine, reduced-sodium chicken broth

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)

chicken, skinless, boneless and cubed, grated ginger, garlic clove, crushed, chili powder, turmeric, salt, low fat natural yogurt, lemon juice, chopped fresh coriander

chicken pieces, bone-in with skin, yogurt, garlic clove, minced, onion, minced, salt, cinnamon, cardamom, cumin, pepper, nutmeg, ginger, cayenne, yogurt, chopped fresh mint, loosely packed, garlic clove, minced

chicken, cubed, ginger, crushed, garlic, crushed, cumin, powdered, nutmeg, powdered, chili powder, turmeric powder, lemon juice, chickpea flour, salt

chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing

chicken breast (about 2 breasts), spicely organic tandoori masala mixed herbs, cayenne powder (to taste, may use less ), plain yogurt, lemon juice, olive oil, butter, ketchup, honey, onion (finely diced ), tomato (finely diced ), cream

chicken breasts, ghee or 1 tbsp clarified butter, onion, finely chopped, garlic cloves, minced, ginger, fresh or 1/2 tbsp ground ginger, tomato sauce, cumin, chili powder, curry powder (red or yellow ), turmeric, cayenne, coriander, cardamom, cinnamon, half-and-half, salt

chicken wings, few quartered limes, whole mild red chillies, garlic cloves, coarsely grated ginger, green cardamom pods, plain yogurt, vegetable oil, heaping tsp salt, ground cumin, cayenne pepper, squeeze of lemon juice

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice