187 chicken tenderloins and rice Recipes
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water, uncooked wild rice, chopped onion, chopped carrot and12 Morewater, uncooked wild rice, chopped onion, chopped carrot, chopped celery, butter, canola oil, king arthur unbleached all-purpose flour, rubbed sage, salt, divided, pepper, reduced-sodium chicken broth, fat-free milk, turkey breast tenderloins (3/4 lb each), dried parsley, paprika16 ingredients
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salsa, dry roasted peanuts, divided and9 Moresalsa, dry roasted peanuts, divided, chipotle pepper in adobo sauce, finely chopped, lime juice, salt, baking cocoa, turkey breast tenderloin (8 oz) , cut into 1-inch pieces, olive oil, reduced-sodium chicken broth, cooked brown rice, minced fresh cilantro20 min, 11 ingredients
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pork tenderloin, trimmed, orange juice, olive oil and15 Morepork tenderloin, trimmed, orange juice, olive oil, red curry powder, chopped fresh cilantro, chicken broth, unsweetened coconut milk, lemongrass paste (or 2 stalks , outer stalks removed and thinly sliced), minced fresh ginger, green (serrano ) or red chile pepper, thinly sliced, fresh lime juice, fish sauce, sugar, salt, loosely packed arugula, fresh cilantro, rice noodles, cooked, garnish: sugar snap or snow peas, steamed47 min, 18 ingredients
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salt-free jamaican jerk seasoning (such as spice hunter),... and10 Moresalt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro11 ingredients
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chicken thighs , and drumsticks, salt and pepper and13 Morechicken thighs , and drumsticks, salt and pepper, olive oil, pork tenderloin, cut in 1/2 inch thick slices, chorizo sausage, cut in 1/2-inch thick slices (or other spicy sausage), tomatoes, peeled, seeded and chopped, onion, finely chopped, mushrooms, sliced, sweet red pepper, cut in strips, garlic cloves, minced, arborio rice, chicken broth, saffron, crushed, frozen green peas (not thawed ), chopped fresh parsley45 min, 15 ingredients
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Steaks, Wild Rice & Carrotsbutter, wild rice, rinsed & drained and9 Morebutter, wild rice, rinsed & drained, herbes de provence (or see ), low sodium chicken broth, baby carrots, white pepper, dijon mustard, beef tenderloin steak (4 steaks), lemon juice, dry vermouth, capers50 min, 11 ingredients
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Crockpot Asian Turkey and Rice Soupreduced-sodium chicken broth and11 Morereduced-sodium chicken broth, turkey breast tenderloin , cut into 1-inch pieces, sliced fresh mushrooms (such as shiitake or button), water, carrots , cut into bite-size strips (1 cup), chopped onion (1 medium), reduced-sodium soy sauce, grated fresh ginger, garlic cloves, minced, sliced bok choy, instant brown rice, lo-mein noodles (optional)8 hour 15 min, 12 ingredients
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Pork and Vegetable Stir-Fry With Cashew Riceuncooked long-grain rice, chopped green onion and16 Moreuncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)1 hour , 18 ingredients
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Slimming World Friendly Spicy Pork With Mexican Ricesalt, pepper (fresh ground ) and24 Moresalt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )12 min, 27 ingredients
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Jerk-Seasoned Turkey With Black Beans and Yellow Ricesalt-free jamaican jerk seasoning, divided (such as spice... and10 Moresalt-free jamaican jerk seasoning, divided (such as spice hunter), salt, divided, turkey tenderloins, olive oil, divided, chopped onions, uncooked basmati rice, ground turmeric, reduced-sodium fat-free chicken broth, cooked black beans, chopped fresh cilantro35 min, 11 ingredients
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Szechuan Beef Tenderloin Stuffed with Peking Duck (Robert Irvine)edamame (immature soybeans in their pods), chicken stock and27 Moreedamame (immature soybeans in their pods), chicken stock, glutinous rice (sushi rice from the asian section of store), cold water, salt, minced fresh tarragon leaves, rice wine vinegar, butter, ready cooked peking duck (from a chinese restaurant or vendor), scallions, white and tender green parts only, cut thinly on the bias, hoisin sauce, ginger soy syrup , recipe follows, filet mignon steaks, wasabi peas, red, green and black peppercorns, kosher salt, demi-glace, salt and freshly ground black pepper, grapeseed oil, canola oil , or enough as needed to deep-fry, baby carrots, grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled, minced fresh garlic root (about a 1 1/2 to 2-inch piece, scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced2 hour 25 min, 29 ingredients
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Beef Tips with Mushroom, Sherry, Garlic and Butter-Almond-Citrus Rice (Rachael Ray)butter, sliced almonds, white rice, orange , zested and10 Morebutter, sliced almonds, white rice, orange , zested, lemon , zested, chicken stock, extra-virgin olive oil, divided, beef tenderloin or sirloin tips, bite size pieces, salt, freshly ground black pepper, mushroom caps , cremini or white, brushed clean and halved, garlic, finely chopped, dry spanish sherry, beef stock35 min, 14 ingredients
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Peking Chicken or Pork Wraphoisin sauce, soy sauce, rice vinegar, honey and7 Morehoisin sauce, soy sauce, rice vinegar, honey, gingerroot, grated, garlic, minced, sambal oelek or 1/2 tsp chili paste, boneless skinless chicken breast halves or 2 lbs pork loin or 2 lbs pork tenderloin, sesame oil, divided, flour tortillas, sliced green onion30 min, 11 ingredients
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Stir-Fried Pork With Cabbagepork tenderloin, cut into 1-inch cubes and9 Morepork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)42 min, 10 ingredients
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Everyday Food Chicken Tenders With Creamy Honey Mustardflour, egg, lightly beaten, salt and pepper and6 Moreflour, egg, lightly beaten, salt and pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced-fat sour cream, dijon mustard, honey30 min, 9 ingredients
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Simple & Quick Japanese Currycooked short-grain rice (2 cups uncooked ) and8 Morecooked short-grain rice (2 cups uncooked ), chicken tenderloins, baking potatoes, carrots, vidalia onion, garlic cloves, vegetable oil, curry sauce (mix ), water1 hour , 9 ingredients
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Stir-Fried Cashew Pork or Chickenhoisin sauce, soy sauce, water and8 Morehoisin sauce, soy sauce, water, red pepper flakes (to taste), vegetable oil, pork tenderloin , cut into 1/4 inch strips (can sub boneless skinless chicken breast strips), garlic cloves, minced, grated fresh ginger, roasted unsalted cashews (half coarsely chopped, half left whole for texture), fresh cilantro leaves, chopped, hot steamed rice25 min, 11 ingredients
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Pistachio-Crusted Pork with Plum Sauce and Fried Leekschicken stock or canned low-salt chicken broth and13 Morechicken stock or canned low-salt chicken broth, oyster sauce, plum sauce, mirin (sweet japanese rice wine), orange juice, chili-garlic sauce, kaffir lime leaves, apple cider vinegar, sugar, oriental sesame oil, pork tenderloin, cut into 12 rounds (each about 1 1/2 inches thick ), roasted natural pistachios, finely chopped, chilled unsalted butter, cut into 4 pieces, crispy fried leeks (optional)14 ingredients
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