140810 chicken spring rolls healthy Recipes

ground chicken, spring onions, chopped, carrot, grated, plain flour, parsley, finely chopped, french mustard, egg

ground chicken, spring onions, finely chopped, garlic, crushed, chili sauce (i use hot , it is up to your taste), soy sauce, crunchy peanut butter, breadcrumbs

cooked chicken (diced or shredded ), fresh bean sprout, fresh mushrooms, coarsely chopped, leek, chopped, onion, chopped, carrot, grated, chilies , chopped (optional, but i say use them), hot sauce (i used denzil s kamakazi) (optional), salt & pepper, cream of mushroom soup, egg roll wraps

vegetable oil, onion (finely chopped ), garlic clove (crushed or minced ), boneless chicken breasts (cooked ), carrot (julienned), green onion (julienned), red bell pepper (cut into strips), bean sprouts, sesame oil, egg roll wraps, egg white (lightly beaten )

head cabbage, chopped (or use bagged slaw), onion, chopped, celery, chopped, bean sprouts, drained, chicken, soy sauce, cornstarch, oil, oil (for frying ), egg roll wrap

uncooked boneless skinless chicken breasts (chopped into small pieces), fresh minced garlic, sesame oil, bean sprouts, very well drained (squeeze out excess moiture completely using hands this is important!), fresh spinach leaves, green onions, finely chopped, water chestnut, finely chopped, soy sauce, cornstarch, grated fresh ginger, sugar, salt, black pepper (optional), egg roll wraps, oil (for deep frying)

boneless chicken thighs or 2 1/2 lbs boneless chicken breasts, olive oil, onion, chopped, celery rib, chopped (about 1/2 cup), green pepper, chopped, garlic cloves, crushed, green olives, minced, tomatoes, crushed, beef broth, chili sauce, bay leaf, thyme leaves, parsley flakes, brown sugar, salt, cayenne pepper (optional), dry sherry, ham (you can use deli for this, also. lb chicken flat, lay a slice of over, and roll up) (optional)

whole boneless skinless chicken breasts (about 1 1/2-2 lbs. total ), water, chicken bouillon , soup base (or six bouillon cubes), stalks celery, sliced, diced onion, pepper, self-rising flour, parsley

cream cheese, softened butter, pepper, cooked chicken pieces, crescent rolls, butter, melted, cream of chicken soup, sour cream (to taste)

carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped

penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced

raw) chicken breast, brown rice, shredded red cabbage, mango, peeled and diced, chopped fresh green onions or basil, fresh lime juice, low-sodium soy sauce, sesame oil, pc ) egg roll wrappers

mushrooms, lg chicken breast, garlic, cooking oil (plus enough for the deep fryer), fresh bean sprouts, spinach leaves, sliced green onion, sliced bamboo shoots, sauce, soy sauce, cornstarch, grated ginger root, sugar, salt, egg roll skins

all-purpose flour, approximately 2 cups, plus extra for rolling, aluminum free baking powder, kosher salt, divided, vegetable shortening, at room temperature, skim milk, chilled, stewing hen, giblets removed, water, freshly ground black pepper

boneless chicken breasts, cream of chicken, eggs, lightly beaten, milk, paprika, stove top chicken stuffing

oil, chicken thigh fillets, cut into 2 cm cubes, rashers ) lean bacon, coarsly chopped, leeks, chopped, yogurt, plain, low fat, chicken stock, rolled oats, cheese, plain flour, butter, diced

chicken broth or water, skinless boneless whole chicken breasts ( 1 1/4 lb), nonfat sour cream, minced scallions, fresh lime juice, fresh jalapeno chili, seeded and minced (wear gloves ), ground cumin, egg whites, beaten with 2 tbsp water, phyllo sheets, thawed if frozen , halved lengthwise to form 11- by 26-inch rectangles, stacked between 2 sheets wax paper, and covered with a dampened kitchen towel, tomato salsa if desired

boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, swiss cheese, black forest ham (thinly sliced ), baby spinach, extra virgin olive oil, butter, all-purpose flour, chicken stock, dijon mustard, lemon , zested and juiced, fresh flat-leaf parsley, chopped