483 chicken sour low sodium Recipes

  • Chicken Enchiladas
    olive oil, flour, chili powder, ground cumin and
    10 More
    olive oil, flour, chili powder, ground cumin, low sodium chicken broth, low-sodium tomato sauce, garlic powder, enchilada sauce, chicken, cooked to your liking and shredded, shredded mexican blend cheese, nonfat sour cream, diced green chilies, salt & pepper (optional), corn tortillas
    1 hour 5 min, 14 ingredients
  • Club Chicken
    chicken broth (low sodium ok), grain white rice, butter and
    17 More
    chicken broth (low sodium ok), grain white rice, butter, sliced mushrooms (your choice ), red bell pepper, diced, sliced almonds, toasted, cubed cooked chicken, parsley, chopped, garlic clove, minced (optional), dried thyme, sour cream , sauce, butter, all-purpose flour, chicken broth, milk or 1 1/2 cups half-and-half, dried thyme, kosher salt, fresh ground pepper, sugar, sour cream
    2 hour , 20 ingredients
  • Chicken Paprikash
    canola oil, onion, thinly sliced and
    11 More
    canola oil, onion, thinly sliced, red bell peppers, thinly sliced, garlic cloves, thinly sliced, sweet hungarian paprika, plus more for sprinkling, caraway seeds, ground, all-purpose flour, chicken stock or low-sodium broth, bay leaves, thyme sprigs, salt and freshly ground pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, fat-free sour cream
    13 ingredients
  • Chicken Curry Pasta
    butter, diced green pepper, diced onion (small to medium) and
    9 More
    butter, diced green pepper, diced onion (small to medium), minced garlic (1 to 3 cloves depending on your garlic love), flour, curry powder, diced tomatoes, drained (very important to drain), chicken stock (low sodium canned ), sour cream, frozen diced chicken, penne pasta, toasted sliced almonds (optional)
    45 min, 12 ingredients
  • Chicken Enchilada Soup - Crock-Pot
    low sodium chicken broth (preferably organic or home-made) and
    13 More
    low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving
    12 hour , 14 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Chicken and White Bean Chili
    chicken breasts, lemons , juice of, canola oil, salt and
    23 More
    chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips
    55 min, 27 ingredients
  • Sour Cream Chicken Enchiladas
    low sodium chicken broth, cornstarch, cornstarch and
    10 More
    low sodium chicken broth, cornstarch, cornstarch, ground cumin, black pepper, corn tortillas, cooked boneless skinless chicken breasts, chopped (about 3 cups), fat free cream cheese, salsa, vegetable oil, fat free sour cream, lime juice, chili powder (optional)
    39 min, 13 ingredients
  • Sweet and Sour Shrimp
    boil-in-bag rice, firm light tofu, cornstarch, divided and
    12 More
    boil-in-bag rice, firm light tofu, cornstarch, divided, peeled large shrimp, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, rice vinegar, chile paste with garlic, dark sesame oil, canola oil, prechopped onion, prechopped green bell pepper, ground fresh ginger, pineapple chunks in juice, drained
    15 ingredients
  • Hot and Sour Soup with Shrimp
    fat-free , less-sodium chicken broth, presliced mushrooms and
    11 More
    fat-free , less-sodium chicken broth, presliced mushrooms, low-sodium soy sauce, sliced bamboo shoots, drained, fresh lemon juice, white pepper, shrimp, peeled and deveined, reduced-fat firm tofu, drained and cut into 1-inch cubes, cornstarch, water, egg white, beaten, chili oil, chopped green onions
    13 ingredients
  • Chicken Paprikash
    chicken , cut into pieces, kosher salt, black pepper and
    9 More
    chicken , cut into pieces, kosher salt, black pepper, olive oil, yellow onion, thinly sliced into rings, red bell pepper, thinly sliced, low-sodium chicken broth, diced tomatoes, undrained, paprika, cucumber, thinly sliced (optional), apple cider vinegar (optional), sour cream
    25 min, 12 ingredients
  • Slow Cooker Chicken Chili
    ground cumin, ground coriander, salt, black pepper and
    14 More
    ground cumin, ground coriander, salt, black pepper, oregano, smoked paprika, cayenne, onion, finely chopped, garlic cloves, finely chopped (about 1 tbsp), chopped green chilies, white beans , such as navy, boneless skinless chicken thighs, low sodium chicken broth , water (or a combination), chopped red onion, chopped cilantro, diced avocado, lime wedge, sour cream
    8 hour 10 min, 18 ingredients
  • Chicken Mole Express Chicken Mole Express
    white meat chicken, cooked , torn into chunks and
    7 More
    white meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)
    20 min, 8 ingredients
  • Crockpot Creamy Chicken and Veggies Crockpot Creamy Chicken and Veggies
    chicken, cut into serving pieces and
    9 More
    chicken, cut into serving pieces, red potatoes, small, cut in half, baby carrots, onion, chopped, garlic, minced, chicken broth, low sodium, light sour cream, flour, white pepper, dried thyme leaves
    10 ingredients
  • Chicken Enchiladas Suizas (Food Network Kitchens) Chicken Enchiladas Suizas (Food Network Kitchens)
    skin-on, bone-in chicken breasts (about 2 lb) and
    12 More
    skin-on, bone-in chicken breasts (about 2 lb), low-sodium chicken broth, garlic, bay leaves, fresh cilantro, plus more for topping (optional), kosher salt, tomatoes, serrano chile peppers, stemmed, vegetable oil, plus 1/2 cup for frying, white onion; 2/3 diced, 1/3 sliced into rings, mexican crema or sour cream, plus more for topping (optional), corn tortillas, preferably white, crumbled queso fresco
    2 hour 5 min, 13 ingredients
  • Sour Cream Burgers Sour Cream Burgers
    low-fat sour cream (cabot light preferred) and
    5 More
    low-fat sour cream (cabot light preferred), scallions, chopped, plain breadcrumbs, worcestershire sauce (low sodium if available), black pepper, ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred)
    10 min, 6 ingredients
  • Chinese Hot and Sour Soup Chinese Hot and Sour Soup
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), gourmet blend mushrooms (baby bella, shiitake, and oyster mushrooms), sliced, firm tofu, drained and cubed, drained sliced bamboo shoots , cut into julienne strips, rice wine vinegar, ground white pepper, water, cornstarch, egg, lightly beaten, sesame oil, sliced green onions (optional)
    36 min, 13 ingredients
  • Weight Watchers Chicken Stroganoff  3 Points Weight Watchers Chicken Stroganoff 3 Points
    oil , plus, oil, divided and
    9 More
    oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper
    20 min, 11 ingredients




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