6 chicken sauce weight style Recipes

  • Chicken in Mustard Sauce, Weight Watchers Style
    chicken breast, skinned and deboned, paprika, salt, pepper and
    4 More
    chicken breast, skinned and deboned, paprika, salt, pepper, white wine (can substitute broth), flour, nonfat milk, mustard
    35 min, 8 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients
  • Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.) Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
    bacon, chopped, onion, diced, celery, diced and
    12 More
    bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt
    30 min, 15 ingredients
  • Vegetarian Stirfry, Usa Style (Michele Urvater) Vegetarian Stirfry, Usa Style (Michele Urvater)
    firm tofu , weighted down or use 8 oz boned skinless cube... and
    13 More
    firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute
    1 hour 5 min, 14 ingredients




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