138848 chicken riggies low Recipes

  • Salt and Pepper Chicken
    chicken breasts or 2 lbs chicken thighs or 2 lbs chicken ... and
    5 More
    chicken breasts or 2 lbs chicken thighs or 2 lbs chicken wings, low sodium soy sauce, montreal steak spice , i suggest faux montreal steak rub seasoning mix - substitute, fresh coarse ground black pepper, lemon pepper, seasoning salt, more if desired
    20 min, 6 ingredients
  • Chicken and Dumplings - Crockpot
    chopped carrots, potatoes, onion, garlic, minced and
    16 More
    chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted
    20 ingredients
  • Creamy Chicken Enchiladas-Low Carb
    chicken breasts, cooked and cut into pieces or 3 chicken ... and
    6 More
    chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded, green chilies, chopped, onion, chopped, cream cheese, grated cheddar cheese (monterey jack, pepper jack, etc.) or 2 cups your favorite cheddar cheese, mix (monterey jack, pepper jack, etc.), heavy whipping cream, butter
    40 min, 7 ingredients
  • Low-Fat Broccoli, Rice And Cheese Casserole
    butter-flavored cooking spray, chopped celery and
    7 More
    butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper
    1 hour 5 min, 9 ingredients
  • Chicken Rice Vermicelli Soup
    water, celery, sliced, carrot, diced and
    3 More
    water, celery, sliced, carrot, diced, chicken, cooked and cubed, rice vermicelli (chicken flavour), low-sodium instant chicken bouillon granules
    30 min, 6 ingredients
  • Chicken Teriyaki
    boneless skinless chicken breast (4 chicken breasts) and
    4 More
    boneless skinless chicken breast (4 chicken breasts), low-sodium teriyaki sauce, vegetable oil, garlic cloves, pressed, gingerroot , pared and minced
    1 hour 25 min, 5 ingredients
  • Club Chicken
    chicken broth (low sodium ok), grain white rice, butter and
    17 More
    chicken broth (low sodium ok), grain white rice, butter, sliced mushrooms (your choice ), red bell pepper, diced, sliced almonds, toasted, cubed cooked chicken, parsley, chopped, garlic clove, minced (optional), dried thyme, sour cream , sauce, butter, all-purpose flour, chicken broth, milk or 1 1/2 cups half-and-half, dried thyme, kosher salt, fresh ground pepper, sugar, sour cream
    2 hour , 20 ingredients
  • Chicken Laksa (Low Fat and Delicious)
    oil, skinless chicken breast fillets, garlic (crushed ) and
    16 More
    oil, skinless chicken breast fillets, garlic (crushed ), ginger (crushed ), carrot (cut into thin strips), red capsicum (cut into thin strips), bean sprouts, shallot (sliced ), fresh coriander (chopped ), lemongrass (in jar), laksa paste (or massaman curry paste), turmeric, chicken stock powder, chicken stock, liquid, water, coconut essence, singapore noodles, cornflour, reduced-fat evaporated milk
    10 min, 19 ingredients
  • Chicken and Vegetable Stir-Fry
    cornstarch and
    7 More
    cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, skinless, boneless chicken breast , cut into strips, cut-up vegetables, ground ginger, garlic powder or crushed fresh garlic, hot cooked rice, cooked without salt
    25 min, 8 ingredients
  • Low Fat Japanese Onion Soup Low Fat Japanese Onion Soup
    pacific organic free range chicken broth, low sodium and
    10 More
    pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions
    55 min, 11 ingredients
  • Low Fat Version of Cambells Chicken, Cheese and Tomato Bake Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
    water (first 6 ingredients is for homemade cream of celer... and
    10 More
    water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up
    55 min, 11 ingredients
  • Chicken Bites With Creamy Parmesan Dip Chicken Bites With Creamy Parmesan Dip
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs
    11 ingredients
  • Blue Cheese Polenta With Balsamic Mushrooms (Low Gi) Blue Cheese Polenta With Balsamic Mushrooms (Low Gi)
    chicken stock, low-fat milk, instant polenta, blue cheese and
    7 More
    chicken stock, low-fat milk, instant polenta, blue cheese, olive oil, button mushrooms, halved, garlic cloves, crushed, fresh thyme, balsamic glaze, rocket (aragula), salt and pepper, to taste
    15 min, 11 ingredients
  • Chicken & Dumplings Made Easy Chicken & Dumplings Made Easy
    whole chickens, cream of chicken soup, evaporated milk and
    10 More
    whole chickens, cream of chicken soup, evaporated milk, chicken broth, low-fat milk, water, purple onion (chunked), lemon (chunked), mary b s open kettle dumplings (found in the freezer section near the breads), bay leaf, dried thyme, mrs. dash seasoning mix, garlic powder
    6 hour , 13 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients
  • Cheesy Chicken Corn Chowder Cheesy Chicken Corn Chowder
    chicken tenders or breast meat cubed, onion chopped and
    9 More
    chicken tenders or breast meat cubed, onion chopped, stalks celery chopped, cream of chicken soup( low sodium ), corn, cream corn, milk, brick velveeta cheese, salt , pepper, garlic powder, butter/ olive oil, chicken broth
    1 hour , 11 ingredients
  • Crockpot Chicken and Dumplins Crockpot Chicken and Dumplins
    chicken broth low sodium, whole chopped onion (or dryed) and
    6 More
    chicken broth low sodium, whole chopped onion (or dryed), cream of chicken soup, whole cut chicken, flour, garlic salt or powder
    6 hour 10 min, 8 ingredients
  • Chicken, Shrimp and Andouille Gumbo Chicken, Shrimp and Andouille Gumbo
    vegetable oil and
    18 More
    vegetable oil, shrimp, shelled and deveined , shells reserved, chicken wings, salt and freshly ground pepper, tomato paste, chicken stock or low-sodium broth, bay leaves, whole chicken legs, all-purpose flour, garlic cloves, finely chopped, scallions, white and green parts thinly sliced separately, celery ribs, cut into 1/2-inch dice, spanish onions, coarsely chopped, green peppers, cut into 1/2-inch dice, smoked andouille sausage, half finely chopped, half sliced into 1/4-inch rounds, dried thyme, cayenne pepper, okra, stems trimmed, cut into 1/2-inch rounds, file powder (see note )
    19 ingredients




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