46 chicken rainbow Recipes

chopped carrots, chopped green onion, red bell pepper, butter, olive oil, chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow (or zucchini ) squash, halved lengthwise and then cut in half-moon slices

olive oil, frozen pepper stir-fry (such as birds eye), diced carrot, diced tomatoes, drained, chopped green chiles, drained, cartons fat-free , less-sodium chicken broth, carton fat-free , less-sodium beef broth, skinless, boneless chicken breast , cut into 1/2-inch pieces, pork tenderloin, trimmed and cut into 1/2-inch pieces, shredded yellow squash, fresh cilantro sprigs, uncooked long-grain white rice, divided, chopped sweet onion, salt, divided, freshly ground black pepper, divided, egg, fresh lime juice

boneless skinless chicken breast, sesame oil, carrots, red bell pepper, green cabbage, red cabbage, peanut oil, chicken stock, your favorite flavor ramen noodles, uncooked and crumbled (i used maruchan oriental)

ground chicken, soy sauce, sugar, toasted sesame oil, garlic cloves, minced, minced lemongrass, sliced scallion, hamburger buns with sesame seeds, butter, softened, vegetable oil, hoisin sauce, sliced scallion, mayonnaise, lime , juice and zest of, sriracha chili sauce, julienned bell pepper (red , orange, yellow or any color combination), julienned snow peas (strings removed), julienned jicama, rice wine vinegar, sugar, soy sauce, sriracha chili sauce, sesame oil, toasted sesame seeds

tomato juice, herb crushed tomatoes, chicken broth (save the tomato juice can and fill it twice with water using 2 chicken oxo or ), onion, hot italian sausages, meatballs, shell pasta, fresh tortellini (i prefer the cheese filled rainbow tortellini), fresh soft ricotta cheese, chopped garlic, italian spices, to taste. (i use oregano , and basil), salt and pepper

cold cooked rice, chicken or 1 cup pork, diced and cooked or 20 small shrimp, raw, egg, lightly beaten, frozen peas and carrots, thawed, stalks green onions, salt, broth or 1 tbsp water, light soy sauce, white pepper, peanut oil

egg, mushroom, tofu , 1/2-inch thickness by 1-inch, imitation crabmeat (also known as surimi), green onions or 1/2 tsp chives, chopped, shrimp , precooked, peeled sliced in half lengthwise (just 1), cooked chicken, water chestnut, tomato, finely diced, mirin, dashi, soy sauce, tomato sauce (optional)

whole rainbow trout, dressed, canned low-sodium chicken broth, undiluted, minced garlic, dried basil, dried oregano, balsamic vinegar, sesame oil, vegetable cooking spray, lemon, lemon wedges (optional), fresh parsley sprigs (optional)

walnuts, flour, salt, ground black pepper, rainbow trout fillets, with skin, garlic cloves, sliced, shallot, sliced, olive oil, nonfat chicken broth, fresh cilantro, fresh lemon juice

butter, diced red onion, minced garlic, cooked butter beans or baby lima beans, corn kernels, ripe tomatoes, seeded and diced, minced fresh thymes leaves, kosher salt, freshly ground black pepper, chicken stock, heavy cream, minced chives, pickled okra, vegetable oil, rainbow trout fillets, all-purpose flour, essence , recipe follows, salt, white pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

fat free chicken broth, chicken breast, drained ., frozen mixed vegetables ., rainbow rotini, rotel tomatoes (this is what makes it spicy!), onion powder ., salt and pepper to taste.

oil (for frying , i use olive oil), chopped sweet red pepper, chopped green pepper, carrots, peeled or scrubbed,sliced thin, stalks celery, sliced thin, onion, chopped, garlic, minced, lean ground turkey , ground chicken or 1 lb ground beef, diced tomatoes, frozen corn or 3/4 cup canned corn, chili powder, salt, ground cumin, dried oregano, pepper, white kidney beans or 1 (19 oz) can red kidney beans (drained and rinsed), crusty rolls, shredded cheddar cheese or 1/2 cup monterey jack cheese

kielbasa or chorizo or andouille sausages, canola oil, divided, boneless skinless chicken breasts, cut into 1-inch cubes, chicken broth or water, all-purpose flour, chopped red bell peppers, chopped yellow bell peppers, chopped green bell peppers, chopped purple onion, diced carrots, chopped celery, garlic, minced, cubed jicama, chopped parsley or cilantro , if you like the taste, dark red kidney beans, bay leaf, crumbled, summer savory, crumbled, ground red chile pepper , if available (or substitute chili, powder, salt , black pepper, and red pepper sauce to taste), chopped green onions

kielbasa or 1 lb chorizo sausage or 1 lb andouille sausage, cut into 1/2 inch cubes, canola oil, divided, boneless skinless chicken breast, cut into 1 inch cubes, chicken broth or 3 cups water, all-purpose flour, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped purple onion, diced carrot, chopped celery, garlic, minced, cubed jicama, chopped parsley or 2 tbsp cilantro, if you like the taste, dark red kidney beans, bay leaf, crumbled, summer savory, crumbled, ground red chili pepper , if available (or substitute chili powder, salt, black pepper, and red pepper sauce to taste), chopped green onion

boneless skinless chicken breast , cut into 1-1/2 inch pieces, red pepper, cut into chunks, green pepper, cut into chunks, yellow pepper, cut into chunks, kraft light done right house reduced-fat italian salad dressing, divided

boneless skinless chicken breast, thawed, raw rice, uncooked (not instant ), water or 2/3 cup vermouth, olive oil, lemon juice or 1/8 cup lime juice, onion, diced, red bell pepper, green bell pepper

julienned jicama, julienned bell peppers (red , orange, yellow or any combination), snow peas , strings removed and julienned, rice wine vinegar, sesame oil, sesame seeds, toasted, soy sauce, sugar, mayo, zest and juice of 1 lime, sriracha, ground chicken, scallions , sliced on the bias, soy sauce, sugar, sesame oil, minced lemongrass, garlic, minced, vegetable oil, hoisin sauce, good-quality hamburger buns with sesame seeds, sweet potato fries or sweet potato chips, for serving, optional

rainbow rotini pasta, broccoli , fresh individually frozen, kidney beans, black olives, sliced, artichoke hearts, mushrooms, sliced, green onions, chopped, newman own salad dressing, canned tuna fish, drained (optional), chicken, cooked and cubed (optional), grated parmesan cheese (optional), other cheese, cubed (optional)